Hosted by Iman Tohami · 🇺🇸 US · EN · 58 episodes
Established thought leaders with verified media credentials.
Mental Health Awareness Podcast that is both educational and entertaining, discussing therapy cases, inspirational life stories, and explaining how hardship can be overcome.
Iman Tohami hosts Said in Therapy, a health show with 58 episodes published.
You found the label. You took the quiz. You know you're anxious, or avoidant, or somewhere in between. So why does nothing actually change? In this episode, Iman Tohami breaks down how attachment theory, one of the most
You've read the books. You've done the challenges. You've started the morning routine more times than you can count. So why does it feel like you're still in the same place? In this episode, Iman Tohami goes after one of
Modern dating has changed and so have breakups. In this episode of Said In Therapy, we unpack the rise of the “emotional disappearance”: situationships, avoidant attachment, the slow fade, ghosting, and why so many peopl
Healing doesn’t stop hurting just because you understand it. I recorded this episode from a place I don’t talk about often — the beginning of my training, when I lost someone I loved and learned, very quickly, that insig
A birthday special with a big-picture conversation. In this episode of Said in Therapy, I hand the mic to my close friend Amanda, who steps in as guest host to interview me on another year of growth. Together, they dive
In this episode of Said in Therapy we dives into the powerful topic of self-compassion and the inner critic, that harsh voice inside us that keeps us stuck in cycles of shame and self-doubt. Why do we listen to it? How c
In this follow-up to our AI and therapy discussion, we dive into the most common questions people are asking. Can AI really understand emotions? Is your data safe? Will therapists be replaced? I break down the real risks
We unpack the powerful and deeply rooted word: “3aib", the shame that has silenced generations across the Middle East when it comes to mental health. We explore how this cultural code of silence has kept pain behind clos
In this episode, the we explore the evolving intersection of artificial intelligence and mental health therapy. The discussion covers how AI technologies are being integrated into therapeutic practices and how chatbots p
You asked, and I'm answering! In this special episode, I tackle the questions you sent in. From mental health tips to navigating life’s challenges, we’re diving deep into the topics that matter most to you. Tune in for e
In this episode, we dive into the unique world of third culture kids- individuals who grew up in cultures different from their parents’ or their passport country. We explore the joys and challenges of belonging everywher
Today I am in conversation with the break-up coach Nora. She is currently located in Dubai and conducts her sessions in English and Arabic, in person and online. Together we explore the topic of breakup and heartbreak. H
As every year here is the Birthday Special but this time with a twist, these are the questions that followers on Instagram have sent in. Happy New Year Everyone.
A toxic friendship is one in which you feel energetically exhausted when interacting with the person. Your friend may be an emotional vampire who seems to suck the life force out of you whenever you speak to them or spen
While overthinking itself is not a mental illness, it is associated with conditions including depression, anxiety, eating disorders, and substance use disorders. Rumination can be common in people who have chronic pain a
Autism is a condition that affects how a person thinks, feels, interacts with others, and experiences their environment. It is a lifelong condition that starts when a person is born and stays with them into old age. Ever
Remember that conflict is natural and happens in every ongoing relationship. Since conflict is unavoidable we must learn to manage it. Conflict is a sign of a need for change and an opportunity for growth, new understand
Imposter syndrome is a psychological pattern in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a "fraud". To continue with the second part
What is the imposter and is the imposter syndrome an actual diagnosis? What does it do? And how to combat it? And sharing own experience. Why do we always think we are an imposter? Answering these questions and more.
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Said in Therapy is hosted by Iman Tohami. The show is categorised under health (fitness) and has published 58 episodes.
Said in Therapy has published 58 episodes.
Said in Therapy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Said in Therapy average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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