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Project Build Fitness
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healthfitness

Project Build Fitness

Hosted by Perry Clinton · 🇺🇸 US · EN · 16 episodes

Where this show ranks

Episodes
16
Last ep.
10 days ago
Avg length
11m
Booking Probability™
29
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
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Best topics to pitch
healthfitness

About this podcast

G’day legends and welcome to "Project Build Fitness" where we explore the best ways to give you actionable tools you can use right now to help you live stronger, fitter, healthier and above all, happier. My aim is to have you leaving each episode learning something new and feeling more motivated than ever to get your body moving again.

healthfitness

About the host

Perry Clinton hosts Project Build Fitness, a health show with 16 episodes published.

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Recent episodes

Our AI reads these to draft pitches

016: Supplements for Fat Loss | What Works and What’s a Waste of Money

Apr 2, 202611m0

Do fat loss supplements actually work? Or are you just wasting your money? In this episode, we break down the truth about some of the most popular fat loss supplements and what the research actually says. You’ll learn: W

Show notes

015: Fitness After a Break | How to Start Again Without Burning Out

Feb 15, 20269m0

Had a few weeks (or months) off training over Christmas and New Year? You’re not alone and you’re definitely not starting from zero. In this episode, we break down exactly how to restart your fitness journey without guil

Show notes

014: The Truth About "Toning" | How to Look Lean Without the Confusion

Jan 24, 202613m0

“What does toning actually mean?” “Should I lift light weights?” “Why aren’t my arms or stomach getting more defined?” In this episode, we clear up one of the most confusing topics in fitness and break down what “toning”

Show notes

013: Why You’re Not Seeing Results | The 7 Most Common Fitness Mistakes

Jan 4, 202610m0

Training hard but not seeing progress? In this episode, we break down the seven biggest mistakes people make in the gym and with their nutrition, and what to do instead so you can finally start seeing real results. We co

Show notes

012: The Perfect Day of Fitness | How to Optimise Health and Performance

Dec 10, 202515m0

012: The Perfect Day of Fitness | How to Optimise Health and Performance What does the perfect day of health and fitness actually look like, according to science? In this episode, we break down a full evidence-based day

Show notes

011: The Science of Weight Training | Building Muscle Effectively

Dec 2, 202512m0

Struggling to build muscle? In this episode, Perry breaks down the science of weight training so you know exactly how to train for real, measurable results. Learn the core drivers of muscle growth, how to structure an ef

Show notes

010: Affordable Fitness | How to Stay Fit on a Budget

Nov 24, 20257m0

Think getting fit has to be expensive? Think again. In this episode, Perry breaks down the most effective budget-friendly ways to stay active, build strength, and eat well. All without spending a heap of money. You’ll le

Show notes

009: Building Healthy Habits | Tips for Sustainable Lifestyle Changes

Nov 20, 20259m0

Struggling to stay consistent? In this episode, we break down how healthy habits are actually formed and how to make them stick long-term. Perry dives into: • The Habit Loop (cue → action → reward) • How to make good hab

Show notes

008: The Best Ways To Lose Fat | Are carbs the enemy?

Nov 12, 20259m0

Confused about fat loss? You’re not alone. In this episode, we break down the truth about losing body fat. From calorie deficits and metabolism to carbs, cardio, and the myths that hold most people back. You’ll learn: Wh

Show notes

007: Supplements for Muscle Growth | Proven vs. Overhyped

Oct 28, 202512m0

Want to build muscle faster — without wasting money on hype? In this episode of the Project Build Fitness Podcast, Perry breaks down the supplements that actually support muscle growth… and the ones the fitness industry

Show notes

006: How to Build Muscle | Understanding The Basics

Oct 22, 202513m0

Want to know the real science behind how to build muscle, without overcomplicating it? In this episode, Perry breaks down the fundamentals of muscle growth (hypertrophy) and how to actually apply them to your training. W

Show notes

005: Fitness Industry Myths Busted | Separating Fact from Fiction

Oct 14, 202515m0

Let’s be honest — the fitness world is full of confusing, overhyped, and straight-up false information. From “carbs make you fat” to “lifting weights makes you bulky,” it’s no wonder so many people struggle to know what

Show notes

004: Staying Motivated | How to Keep Going When You Feel Like Quitting

Oct 8, 202511m0

We all hit slumps — those days when the alarm goes off, the motivation’s gone, and quitting sounds a whole lot easier than showing up. But the truth is, motivation comes and goes… what keeps you going is your why, your g

Show notes

003: Overcoming Gym Anxiety | How to feel confident in a fitness space.

Oct 1, 202510m0

Walking into a gym for the first time (or even the tenth time) can feel intimidating. From the pressure of social media to the fear that “everyone is watching,” gym anxiety is real—but it doesn’t have to hold you back. I

Show notes

002: Healthy Eating 101 | Understanding Nutrition Basics

Sep 24, 202510m0

Welcome to Project Build Fitness Podcast where we explore the best ways to give you actionable tools you can use right now to help you live stronger, fitter, healthier and above all, happier. My aim is to have you leavin

Show notes

001: Starting Your Fitness Journey | Tips for Beginners

Sep 11, 20258m0

Welcome to Project Build Fitness Podcast where we explore the best ways to give you actionable tools you can use right now to help you live stronger, fitter, healthier and above all, happier. My aim is to have you leavin

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Best industries to pitch Project Build Fitness for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Frequently asked questions

How do I pitch Project Build Fitness as a podcast guest?

Project Build Fitness has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Project Build Fitness?

Project Build Fitness is hosted by Perry Clinton. The show is categorised under health (fitness) and has published 16 episodes.

How many episodes does Project Build Fitness have?

Project Build Fitness has published 16 episodes.

What topics does Project Build Fitness cover?

Project Build Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Project Build Fitness?

Project Build Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Project Build Fitness currently accepting guest pitches?

Project Build Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Project Build Fitness episodes?

Episodes of Project Build Fitness average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Project Build Fitness typically look for?

Our data rates Project Build Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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