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health

Fitness Coaching Secrets

Hosted by Victor Marquez · health · EN-GB

41 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

Sharing my journey as a Coach and everything I learned in the process to help you build a lean muscular body on your own terms.

Pitch Analysis

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Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about Fitness Coaching Secrets

What is Fitness Coaching Secrets about?

Sharing my journey as a Coach and everything I learned in the process to help you build a lean muscular body on your own terms.

Who hosts Fitness Coaching Secrets?

Fitness Coaching Secrets is hosted by Victor Marquez. The show has published 41 episodes to date.

What has Fitness Coaching Secrets covered recently?

Recent episodes include "41. ADHD, Mental Health, Self Control and Motivation Struggles" (19 December 2024, 19 minutes), "40. Most Underrated Hack For Fat Loss" (1 December 2024, 18 minutes), and "39. Is My Inability To Focus A Symptom Of ADHD?" (29 November 2024, 25 minutes).

How often does Fitness Coaching Secrets publish?

Fitness Coaching Secrets publishes roughly a few times a week, with episodes averaging 18 minutes across 41 episodes.

How hard is it to get booked on Fitness Coaching Secrets?

Booking probability for Fitness Coaching Secrets is 20%, and the host is rated Selective on guests. Fitness Coaching Secrets requires a Pod Score of 80 or higher. Fitness Coaching Secrets's contact route on record: public web form.

Who should pitch Fitness Coaching Secrets?

The strongest fits for Fitness Coaching Secrets are Courses, Coaching & Lessons. Fitness Coaching Secrets has a health audience.

About the host

Victor Marquez hosts Fitness Coaching Secrets, a health podcast with 41 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Dec 1, 202418 minS0

    <p>Most people over estimate the calories they burn through a workout when it only accounts for 10% of your daily total. </p> <p>However, there is another aspect that you still have control over that would have a bigger...

  • Nov 29, 202425 minS0

    <p>Today while having my morning coffee I felt surprisingly good compared to my previous days and weeks so I question whether or not my brain could be deficient on what should be normal dopamine levels or any other...

  • Fitness Coaching Secrets

    37. Does Boredom Equals Success?

    Nov 27, 202418 minS0

    <p>In this episode I reflect on how most of the things that would have a positive impact in our life are a pain in the ass to do and how not being able to cope with boredom could be stopping you from reaching your...

View More
  • Fitness Coaching Secrets

    36. How To Measure Your Progress

    Nov 26, 202420 minS0

    <p>Whether you are trying to lose fat or build muscle knowing how to measure your progress will help you stay motivated during the process and help you make the necessary changes to keep improving towards your goal.</p>...

  • Nov 24, 202422 minS0

    <p>If you are feeling stuck at the moment or finding really difficult to make any progress despite being training for a year or two , you may have fallen into the advance beginner's trap. </p> <p>So in this episode I...

  • Fitness Coaching Secrets

    34. How To Warm Up 'Efficiently'

    Nov 22, 202412 minS0

    <p>I personally do not enjoy spending time warming up, but I am aware that is a must if I want to have a good session and improve my numbers.</p> <p>In this episode I share how the perfect warm up in theory would look...

  • Nov 21, 202421 minS0

    <p>If you are trying to improve your physique and/or your performance in the gym, this episode is a must. </p> <p>In this episode, I share with you the basic nutritional aspects that you have to consider to get the most...

  • Fitness Coaching Secrets

    32. How Motivation Actually Works

    Nov 20, 202419 minS0

    <p>In this episode I break down the cycle of motivation and explain why you should not rely on motivation specially in the early stages of your fitness journey.</p>

  • Fitness Coaching Secrets

    31. How To Break Strength Plateaus

    Nov 19, 202416 minS0

    <p>In this episode I share with you what I did to get my bench press from 80 to 100 kg within a matter of weeks, why you should stop testing your 1 Rep Max and how taking a step back could help you break through...

  • Nov 14, 202416 minS0

    <p>In this episode I share my view on setting goals and the importance of having a clear idea of where you want to get within your fitness journey.</p>

  • Nov 12, 202419 minS0

    <p>In this episode I share with everything you need to know about protein powders, you will find out whether they are worth adding to your diet, if there is a limit on its consumption plus what to look for on a protein...

  • Nov 9, 202418 minS0

    <p>In this episode I share with you my opinion on how eating a boring diet could help you to get quite lean and how to use it as a tool for those who are struggling with overeating, hunger or feeling satisfied after a...

  • Nov 5, 202418 minS0

    <p>If you are anything like me and you don't necessarily enjoy training legs this episode is for you! I share my best hacks to add leg training in the smoother possible way while still enjoying your training program.</p>

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