Why you're not losing weight on 1200 calories
Mar 4, 20257m
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Hosted by Jeffrey Pachtman · 🇺🇸 US · EN · 179 episodes
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This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.
Jeffrey Pachtman hosts Progress Not Perfection, a health show with 179 episodes published.
Apply for 1-1 Coaching: https://jeffreypachtman.com/work-with-me/
Struggling with hunger while cutting? You’re not alone. In this video, I share essential tips on how to manage cravings and stay on track with your weight loss goals. ✅ Eat Enough Protein: Discover how increasing your pr
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In this episode, I talk about how I stopped messing up my diet every weekend and how to stay on track with your nutrition over the weekend. Apply for 1-1 Coaching: https://jeffreypachtman.com/work-with-me/
In this episode, I'm going to go over all of the tips and strategies to help you hit your protein target Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/ There's a lot of misinformation in the fi
Watch this episode on Youtube: https://youtu.be/CDIK_l952Lw Apply for 1-1 Coaching: https: //jeffreypachtman.com/work-with-me
In this episode we deep-dive about how to stay lean on vacation, and the main tips and strategies that me and my online coaching clients use! - OTHER PODCASTY STUFF: Get My Free Calorie Calculator ► https://bit.ly/3bhach
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Apply for a free month of 1-1 Coaching! ***This offer is 1 free month of coaching when you sign up for 3 months of coaching*** Click here to apply This special is only available through July 5th
Don't quit 5 minutes before the miracle happens! When it comes to losing fat or changing any habit in life, you need to have some sort of saying that keeps your head in the game. That's why having a mantra like "Just for
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Support Max in raising funds for men's mental health and prostate cancer by donating: https://movember.com/m/max-a-million Follow Max on IG: https://www.instagram.com/maxlarocquefit/ Apply for 1-1 Coaching: Click Here
In this episode of "Progress Not Perfection," we tackle the question: Is Obesity a Disease? Joined by fellow coach Daniel Yores, we delve into the debate and its impact on personal responsibility. Key Points: Defining Ob
Ashleigh's IG: https://www.instagram.com/ashleighmariehubbard/?hl=en OTHER PODCASTY STUFF: Get My Free Calorie Calculator ► https://bit.ly/3bhachS Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
Follow Daniel: https://www.instagram.com/danielirmas/ - OTHER PODCASTY STUFF: Get My Free Calorie Calculator ► https://bit.ly/3bhachS Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/ Legion Suppl
Ben's Instagram: https://www.instagram.com/coachcure/?hl=en - OTHER PODCASTY STUFF: Get My Free Calorie Calculator ► https://bit.ly/3bhachS Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/ Legion
Patrick's IG: https://www.instagram.com/patrickdibellofitness/?hl=en OTHER PODCASTY STUFF: Get My Free Calorie Calculator ► https://bit.ly/3bhachS Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
James' Instagram: https://www.instagram.com/james_cappola/ OTHER PODCASTY STUFF: Get My Free Calorie Calculator ► https://bit.ly/3bhachS Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/ Legion Su
In this episode I dive deep into the tips and strategies around finding time to workout on a busy schedule. Free Workouts: https://jeffreypachtman.com/free-workout-program/
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Progress Not Perfection is hosted by Jeffrey Pachtman. The show is categorised under health (fitness) and has published 179 episodes.
Progress Not Perfection has published 179 episodes.
Progress Not Perfection regularly covers health, fitness. It sits in the health category, with a fitness focus.
Progress Not Perfection is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Progress Not Perfection hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Progress Not Perfection average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Progress Not Perfection's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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