health
Hosted by Serge Prengel · health · EN-US
This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. We cannot force personal growth through sheer willpower or simplistic formulas. We grow as we stay present and engaged while navigating the complexities of life. This approach to mindfulness is informed by the practice of therapy. Mindful presence is an essential part of the living process of change. It involves engaging with what happens as it happens. A recurring theme is Embodied Presence. I bring my perspective as a therapist to short talks and conversations with thoughtful guests.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchThis podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. We cannot force personal growth through sheer willpower or simplistic formulas. We grow as we stay present and engaged while navigating the complexities of life. This approach to mindfulness is informed by the practice of therapy.
Proactive Mindfulness is hosted by Serge Prengel. The show has published 100 episodes to date.
Recent episodes include "Staying Whole in Conflict Through Mindful Presence" (24 October 2026, 33 minutes), "Somatic therapy without body mindfulness?" (14 September 2026, 12 minutes), and "Aziz & Maoz: An Israeli and a Palestinian Refuse to Be Enemies" (26 August 2026, 35 minutes).
Proactive Mindfulness publishes roughly every two weeks, with episodes averaging 27 minutes across 100 episodes.
Booking probability for Proactive Mindfulness is 34%, and the host is rated Selective on guests. Proactive Mindfulness requires a Pod Score of 80 or higher. Proactive Mindfulness's contact route on record: verified email.
The strongest fits for Proactive Mindfulness are Therapists & Other Health Practitioners. Proactive Mindfulness has a health audience.
Serge Prengel hosts Proactive Mindfulness, a health podcast with 100 episodes published.
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Proactive Mindfulness
Conflict is not the enemy of love or of mindful presence. Serge Prengel and Russell Delman explore how staying present in difficult moments turns friction into personal growth. Starting from everyday situations (a pile...
Proactive Mindfulness
When a client struggles to access body awareness, double downing on somatic techniques can feel like a demand. Exploring what happens when 'I don't know' opens a gap between therapist and client, this...
Proactive Mindfulness
Proactive Mindfulness
How can we engage political polarization without falling into passive neutrality or extremism? Dr. Kirk Schneider on presence, openness, and discernment as a path forward.
Proactive Mindfulness
Many of us treat procrastination as laziness or a personal failing. But what if it’s your nervous system doing exactly what it’s designed to do?
Proactive Mindfulness
We invite you to discover meditation as a living process that helps us navigate the pressures of life. We describe how this process involves engaging with our experience in a fundamentally different way.
Proactive Mindfulness
Merete Holm Brantbjerg talks about trauma, systemic shame, and the body’s hidden survival responses, starting from her own experience of female-to-female sexual perpetration at age 14.
Proactive Mindfulness
Janina Fisher explains what it means to heal your trauma. She describes her trauma-informed parts approach, where these reactions are understood as parts of ourselves that once helped us survive, not as problems to...
Proactive Mindfulness
A mindful reflection on power, vulnerability, and our shared humanity. What happens when we truly pay attention and see the complexity of what is in front of us.
Proactive Mindfulness
This talk with therapist and mindfulness explorer John Amodeo is about gentle presence. We don't just talk about it, we practice it in real time. The conversation unfolds into a deeper exploration of how noticing...
Proactive Mindfulness
Many clients in therapy understand their patterns and still feel stuck. We explore simple ways to foster the corrective emotional experiences that make lasting change possible.
Proactive Mindfulness
This expands our definition of mindfulness as an embodied practice of active engagement in life. I describe how it plays out in my meditation practice, in therapy, and in other activities.
Proactive Mindfulness
How to practice embodied therapy when the body doesn’t answer. A relational approach to somatic psychotherapy for therapists who want a practical way to stay present without forcing awareness.
Proactive Mindfulness
Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the...
Proactive Mindfulness
Proactive Mindfulness
Serge Prengel and Bruce Nayowith explore the power of mindful human connections and their vital role in personal growth.
Proactive Mindfulness
Andrea's journey as a mother to a daughter on the autism spectrum. This heartfelt conversation conveys a down-to-earth sense of the complexities and rewards of mindful parenting.
Proactive Mindfulness
Engagement in everyday life involves being present in the moment. Here is a simple, down-to-earth example of how it works in everyday life.
Proactive Mindfulness
Explore why embodied presence improves mindful engagement in everyday life and how to cultivate it.
Proactive Mindfulness
We discuss how transference in the context of trauma therapy. Eric shares an experience that illustrates how this can lead to healing.
Recent guests on Proactive Mindfulness. Study who booked and why before you pitch.
Bodhi College
Nevada Foundation Professor of Psychology Emeritus at the University of Nevada, Reno; President of the Institute for Better Health, University of Nevada, Reno
soul embodiment coach and certified yoga therapist, Meaningful Change Consulting, LLC
author, Zen teacher, Jungian psychotherapist, Certified Chaplaincy Educator, New York Zen Center for Contemplative Care
PitchCentric classifies Proactive Mindfulness under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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