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education

Prime Human Podcast

Hosted by Miguel Damas · education · EN

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About this Podcast:

For founders, executives, and elite professionals, health isn't a hobby - it’s your most valuable asset. Hosted by Dr. Miguel Damas - medical doctor, endurance athlete, and executive health specialist - this podcast is the bridge between clinical medicine and elite performance. No trendy fluffs or flashy hacks. Instead, we deliver concise, evidence-based protocols to help you master burnout, optimize metabolism, and sustain high-level leadership without breaking your body. This is where biological precision meets professional ambition.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Prime Human Podcast

What is Prime Human Podcast about?

For founders, executives, and elite professionals, health isn't a hobby - it’s your most valuable asset. Hosted by Dr. Miguel Damas - medical doctor, endurance athlete, and executive health specialist - this podcast is the bridge between clinical medicine and elite performance. No trendy fluffs or flashy hacks.

Who hosts Prime Human Podcast?

Prime Human Podcast is hosted by Miguel Damas. The show has published 12 episodes to date.

What has Prime Human Podcast covered recently?

Recent episodes include "Tired all the time? The blood tests I’d run first" (14 October 2026, 14 minutes), "The Three Layers I Check Before I Answer "Am I Tired or Burning Out?"" (6 August 2026, 15 minutes), and "Why founders break: the math of burnout" (17 July 2026, 41 minutes).

How often does Prime Human Podcast publish?

Prime Human Podcast publishes roughly every two weeks, with episodes averaging 23 minutes across 12 episodes.

How hard is it to get booked on Prime Human Podcast?

Booking probability for Prime Human Podcast is 20%, and the host is rated Selective on guests. Prime Human Podcast requires a Pod Score of 80 or higher. Prime Human Podcast's contact route on record: verified email.

Who should pitch Prime Human Podcast?

The strongest fits for Prime Human Podcast are Doctors & Physicians and Health & Wellness Services. Prime Human Podcast has an education audience.

About the host

Miguel Damas hosts Prime Human Podcast, an education podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 14, 202614 min

    Tired all the time? The blood tests I’d run first If you’re tired all the time and you’ve been told your blood tests are normal, this is the list I’d ask your doctor for next. I’m a doctor who works with founders and...

  • Prime Human Podcast

    The Three Layers I Check Before I Answer "Am I Tired or Burning Out?"

    Aug 6, 202615 min

    A client asked me a simple question: do you think I'm tired, or am I burning out? Nobody asking that wants a label. They want to know one thing - will this pass, or am I starting to break? I've been answering that...

  • Prime Human Podcast

    Why founders break: the math of burnout

    Jul 17, 202641 min

    A founder emailed me after last week's Founder Brief with a question I couldn't answer in a reply: when your capacity to handle stress is already gone, can you get it back? Short answer: yes. Long answer: this episode...

  • Episode #8

    Beyond Diet Wars: A Founder's Guide to Strategic Eating

    Mar 10, 202634 minS0

    <p>Download my Prime Stress Protocol, a 30 page fully reference ebook with all the strategies I give my founders and executives to minimize the negative impact stress has.<br /><br />"We are what we eat." It’s a lie...

  • Episode #7

    Focus on Performance, not Longevity

    Feb 23, 202626 minS0

    <p><b>Longevity is a Trap: Why You Should Focus on Performance Optimization Instead</b></p><p></p><p>Most people are obsessed with living to 100. They’re following "Don’t Die" protocols, taking 90 pills a day, and...

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  • Episode #6

    Is it depression or burnout?

    Feb 16, 202631 minS0

    <p>Most high-achievers aren't depressed. <br /><br />They’re just empty.</p><p>If you’re a founder or executive who has lost your "edge," you’ve likely been told it’s a mental health issue. You might have even been...

  • Episode #5

    Why the World Health Organization is wrong about burnout

    Feb 3, 202626 minS0

    <p>Is burnout actually a "work problem"? Dr. Miguel Damas argues that the World Health Organization’s definition is not only narrow - it’s scientifically flawed.<br /></p><p>In this episode, we dismantle the myth that...

  • Prime Human Podcast

    Vitamin D: The "Hormone" for Longevity, The Coimbra Protocol and Peak Performance

    Jan 26, 202619 minS0

    <p>Is Vitamin D the most undervalued tool in your health arsenal? <br />In this episode of the <b>Prime Human Podcast</b>, Dr. Miguel Damas explains why Vitamin D is much more than a simple supplement—it is a powerful...

  • Episode #3

    You probably want to invest on sauna

    Jan 19, 202619 minS0

    <p>In this episode, Dr Miguel Damas makes the argument on why you probably should be doing saunas daily, hooking it on 3 areas</p><p></p>Health and LongevityExecutive performanceSports performance<p></p><p></p>

  • Episode #2

    New USDA dietary guidelines and some much needed common sense

    Jan 12, 202619 minS0

    <p>In this episode, Dr Miguel Damas will address the newly released USDA dietary guidelines, share some historical context and bring a much needed common sense perspective into the discussion.</p><p></p><p>Links<br...

  • Episode #1

    Welcome

    Jan 5, 20268 minS0

    <p>Dr. Miguel Damas introduces the Prime Human Podcast and shares his personal journey from medical doctor to health and performance optimization. He discusses the purpose of Prime Human Performance and the motivation...

Recent guests

Recent guests on Prime Human Podcast. Study who booked and why before you pitch.

D

Dr. Miguel Damas

Prime Human Performance

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