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Hosted by Unknown Host · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
For founders, executives, and elite professionals, health isn't a hobby - it’s your most valuable asset. Hosted by Dr. Miguel Damas - medical doctor, endurance athlete, and executive health specialist - this podcast is the bridge between clinical medicine and elite performance. No trendy fluffs or flashy hacks. Instead, we deliver concise, evidence-based protocols to help you master burnout, optimize metabolism, and sustain high-level leadership without breaking your body. This is where biological precision meets professional ambition.
Unknown Host hosts Prime Human Podcast, a education show with 11 episodes published.
A client asked me a simple question: do you think I'm tired, or am I burning out? Nobody asking that wants a label. They want to know one thing - will this pass, or am I starting to break? I've been answering that questi
A founder emailed me after last week's Founder Brief with a question I couldn't answer in a reply: when your capacity to handle stress is already gone, can you get it back? Short answer: yes. Long answer: this episode. I
Download my Prime Stress Protocol, a 30 page fully reference ebook with all the strategies I give my founders and executives to minimize the negative impact stress has. "We are what we eat." It’s a lie. Actually, we are
Longevity is a Trap: Why You Should Focus on Performance Optimization Instead Most people are obsessed with living to 100. They’re following "Don’t Die" protocols, taking 90 pills a day, and letting algorithms dictate th
Most high-achievers aren't depressed. They’re just empty. If you’re a founder or executive who has lost your "edge," you’ve likely been told it’s a mental health issue. You might have even been prescribed antidepressants
Is burnout actually a "work problem"? Dr. Miguel Damas argues that the World Health Organization’s definition is not only narrow - it’s scientifically flawed. In this episode, we dismantle the myth that burnout is purely
Is Vitamin D the most undervalued tool in your health arsenal? In this episode of the Prime Human Podcast , Dr. Miguel Damas explains why Vitamin D is much more than a simple supplement—it is a powerful steroid hormone t
In this episode, Dr Miguel Damas makes the argument on why you probably should be doing saunas daily, hooking it on 3 areas Health and LongevityExecutive performanceSports performance
In this episode, Dr Miguel Damas will address the newly released USDA dietary guidelines, share some historical context and bring a much needed common sense perspective into the discussion. Links USDA 2025-2030 guideline
Dr. Miguel Damas introduces the Prime Human Podcast and shares his personal journey from medical doctor to health and performance optimization. He discusses the purpose of Prime Human Performance and the motivation behin
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Prime Human Podcast is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 11 episodes.
Prime Human Podcast has published 11 episodes.
Prime Human Podcast regularly covers Education, Self Improvement, Health, Fitness. It sits in the Education category, with a self improvement focus.
Prime Human Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Prime Human Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Prime Human Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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