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Hosted by Julian Hayes II · 🇺🇸 US · EN-US · 302 episodes
Established thought leaders with verified media credentials.
Your biology either supports your performance or limits it.The Executive Health & Life Podcast explores the intersection of biology, leadership, and performance.Energy, focus, recovery, physical presence, and resilience shape how you think, decide, and operate.This show brings together founders, CEOs, operators, and leading experts in health and human performance to examine what it takes to sustain high-level output over time.Hosted by Julian Hayes II, founder of Executive Health, a private advisory for leaders who require their biology to operate at the level their ambition demands.
Julian Hayes II hosts Executive Health and Life, a business show with 302 episodes published.
Dr. Sandra Kaufmann is back for round two. She's the creator of the Kaufmann Protocol, author of three books on the science of aging, and a longevity physician. In addition to her clinics in Miami and Las Vegas, she also
High blood pressure is one of the most dangerous and overlooked risks in executive health. Not because it's rare, but because the typical lifestyle of entrepreneurs and executives hides it further. You know your revenue,
What does it take to advise Heads of State, broker back-channel diplomatic deals, and operate inside the world's most complex political environments, all while building a global firm from scratch? In this episode, Julian
Hormones are running your leadership, your decisions, and your enterprise value, whether you know it or not. In this episode, we break down 5 foundational hormones every CEO and entrepreneur needs to understand: testoste
Hormones are running your leadership, your decisions, and your enterprise value, whether you know it or not. In this episode, we break down 5 foundational hormones every CEO and entrepreneur needs to understand: testoste
Your labs came back clean. Your doctor says your blood work is “normal.” Your weight is “fine.” But your energy is dropping, your thinking feels slower, and there's a ceiling you keep bumping up against. This episode is
Your labs came back clean. Your doctor says your blood work is “normal.” Your weight is “fine.” But your energy is dropping, your thinking feels slower, and there's a ceiling you keep bumping up against. This episode is
Learning a new language as a busy executive sounds great in theory. In practice, the process for how to learn Spanish, for most people, is downloading five apps, getting overwhelmed, and quitting within a month. Sound fa
Most disciplined executives and entrepreneurs aren't struggling with fat loss because of effort or willpower. They're struggling because they're out of sequence—jumping straight to peptides, compounds, and advanced proto
Burnout at the executive level doesn't look like a breakdown. It looks like performing while quietly paying a tax that isn't showing up on any report. In this episode, Julian Hayes II walks through a hypothetical scenari
In this episode, Julian Hayes II breaks down whether peptide therapy is signal or noise for high-performing leaders. What peptides actually are, how they function inside the body, the real-world caveats most conversation
As a CEO or entrepreneur, gaining an extra year of peak performance is invaluable. This video explores how improved mental clarity, energy, and resilience can significantly impact your outcomes, especially for leaders an
There’s a window in your life where your biology operates near its absolute best. Peak performance across the board is seamless. In this episode, Julian Hayes II introduces Peakspan, a concept that reframes how leaders s
Why success is lonely. It’s often not for the reasons you think. Many high-caliber leaders find themselves in periods of collapse and losing their mojo. It’s rarely talked about at the top. Yet, it’s increasingly common.
How leaders relate to money, success, and stress rarely starts with them. In this opening episode of 2026, Julian Hayes II sits down with Ruschelle Khanna to explore how inherited trauma, family systems, and unspoken mon
The Permanent Standard Time Health Benefits you’re not hearing enough about go far beyond convenience or seasonal preference. In this conversation, Jay Pea, founder and president of Save Standard Time, breaks down why en
How do you lead at the highest level when everyone assumes you already have all the answers? In this episode, Anthony Moss joins Julian Hayes II to discuss the importance of a CEO advisory board and unpack the “commercia
High-level leaders often ask how to deal with stress, but most never consider the cost of visibility. In this episode, Julian Hayes II breaks down the hidden physiological and psychological load carried by CEOs, founders
In this episode, Julian Hayes II answers a recent question posed: “ How do I stay healthy and fit year-round?”. In this episode, he’ll share 13 personal laws that form his health and performance operating system. No hack
If you’ve ever wondered how to lose 20 pounds in 3 months while leading a business, traveling, and managing endless meetings, this episode breaks it down. Julian Hayes II shares a pragmatic yet high-performance blueprint
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Executive Health and Life is hosted by Julian Hayes II. The show is categorised under business (careers) and has published 302 episodes.
Executive Health and Life has published 302 episodes.
Executive Health and Life regularly covers business, careers. It sits in the business category, with a careers focus.
Executive Health and Life is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Executive Health and Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Executive Health and Life average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Executive Health and Life's guest bar at 86/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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