Hosted by Primal Wellness Coaching · 🇺🇸 US · EN · 86 episodes
Established thought leaders with verified media credentials.
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
Primal Wellness Coaching hosts The Superhuman Blueprint Podcast, a health show with 86 episodes published.
What if feeling overwhelmed isn't coming from how much you're carrying, but from carrying things that no longer belong in your life? A lot of high achievers assume overwhelm is simply the price of success, so they keep p
Most people don’t think about aging until their body starts feeling different. But what if those changes are happening long before we realize what’s actually happening inside the body? In this episode, Dr. Sofia Din expl
What if resistance to change isn't actually the problem? Most leaders assume resistance is something to overcome. When employees push back, ask difficult questions, or seem slow to get on board, it's often viewed as a ba
What if longevity isn't really about living longer? What if the goal is to improve your healthspan? Most people think longevity is about extending their lifespan. But adding years means very little if those years come wi
What if your supplements aren’t the real problem? What if the bigger issue is whether your body can actually deliver those nutrients where they need to go? In this episode of The Superhuman Blueprint Podcast, I sit down
Some leaders look confident because they’ve built a strong image. But pressure has a way of revealing what confidence is actually built on. In this episode, Damon D’Amore talks about the side of executive coaching that m
A lot of people are trying to fix their health by pushing harder with stricter diets, harder workouts, and endless wellness protocols, yet they still feel exhausted, anxious, foggy, and disconnected from their own body.
Why does your brain still feel tired, foggy, or slow even when you’re doing everything right? Most people assume the answer is more coffee, better supplements, or just pushing through. At the same time, many believe issu
It’s easy to assume that if you fall asleep without a problem, your sleep must be working. But then 2 or 3am hits, you wake up, and your body’s alert while your mind won’t shut off. Getting back to sleep feels impossible
Most people don’t expect this phase to feel the way it does. You hit your late 30s or over 40 and suddenly your low energy, poor sleep, and body changes start stacking up, and the things that used to work… just aren’t wo
A lot of people think feeling tired, foggy, wired at night, and dealing with constant low energy and fatigue is just part of getting older. Maybe you’ve blamed stress, a busy schedule, or even your habits, especially wit
Most people think they need more motivation, better routines, or a stronger mindset to stay consistent. They try to push harder, stack more habits, and hold everything together, but under real pressure, it still falls ap
You can eat clean, train hard, and still feel low energy. Most people try to fix their energy, digestion, or focus by tweaking their diet, adding supplements, or pushing harder through their day. You might have cleaned u
What if the reason you feel stressed, overwhelmed, or constantly “on edge” isn’t your workload… but the way you’re breathing? You’re doing everything right, but you still feel drained and stuck in stress. Your focus drop
Fear influences more of our decisions than we realize. You might find yourself overthinking choices, avoiding difficult conversations, dealing with public speaking anxiety, or feeling the fear of failure even when you kn
Many entrepreneurs believe the path to success is simply working harder and pushing through every obstacle, yet many still feel like something is missing despite the effort they put in. What often goes unnoticed is that
What happens to leadership decision making when pressure outside of work quietly begins to build? For many leaders, that question rarely comes up until something starts to feel different inside the organization. Companie
You’re working as hard as ever, but something feels off. Focus slips, words stall, and the afternoon crash hits. It’s easy to call it stress or executive burnout, but ongoing low energy like this is not a work problem an
Are you operating at high performance on the outside but feeling drained underneath it all? You still care about peak performance, personal growth, and strong leadership presence, yet your stress response rarely switches
You can be disciplined and productive yet still feel behind. Many high performers do everything right and still feel their grip slipping in today’s attention economy.Productivity is only part of the surface. Underneath i
Dr. Luke Bucci
Chief Scientific Officer · Juvenon
1 appearance on this show
Danielle Pashko
wellness practitioner, functional nutritionist, author, internal martial arts devotee
1 appearance on this show
Ari Rastegar
bestselling author, real estate founder, high-performance leader · Rastegar Property Company
1 appearance on this show
Steven Puri
former EVP, Kurtzman/Orci @ DreamWorks Studios and 20th Century Fox VP · The Sukha Company
1 appearance on this show
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The Superhuman Blueprint Podcast is hosted by Primal Wellness Coaching. The show is categorised under health (fitness) and has published 86 episodes.
The Superhuman Blueprint Podcast has published 86 episodes.
The Superhuman Blueprint Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Superhuman Blueprint Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Superhuman Blueprint Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Superhuman Blueprint Podcast average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Superhuman Blueprint Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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