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Hosted by Primal Wellness Coaching · 🇺🇸 US · EN · 95 episodes
Established thought leaders with verified media credentials.
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
Primal Wellness Coaching hosts The Superhuman Blueprint Podcast, a health show with 95 episodes published.
What if healthy aging is simpler than you’ve been led to believe? In this episode, I sit down with Julie Gibson Clark to explore the approach she has built through years of research, experimentation, and paying close att
Detox has become a catch-all term for juice cleanses, supplements, fasting, saunas, and short-term resets. That makes it difficult to know what actually supports the body and what simply sounds convincing. The body is al
What makes Annie Nosh’s story so interesting is not just how slowly she is aging. It is how little she spends to do it. Bryan Johnson is known for spending millions each year on testing, supplements, technology, and a hi
Why do some people command a room before they've even said anything meaningful? It isn't always because they're smarter, louder, or more experienced. More often, they're communicating things they don't even realize. In t
What if your hair thinning or adult acne isn't just a cosmetic problem? Most people reach for a new shampoo, skincare product, or supplement, but I've found that when those don't work, it's easy to assume it's simply par
What if the biggest threat to your future health is something you've probably never thought about? It isn't wrinkles or gray hair. It's the gradual loss of muscle mass, a change that can quietly impact your strength, met
If you've noticed your low sex drive isn't what it used to be, it's easy to assume it's simply part of getting older. Maybe you've blamed a busy schedule, family responsibilities, or chronic stress, and over time you've
What if feeling overwhelmed isn't coming from how much you're carrying, but from carrying things that no longer belong in your life? A lot of high achievers assume overwhelm is simply the price of success, so they keep p
Most people don’t think about aging until their body starts feeling different. But what if those changes are happening long before we realize what’s actually happening inside the body? In this episode, Dr. Sofia Din expl
What if resistance to change isn't actually the problem? Most leaders assume resistance is something to overcome. When employees push back, ask difficult questions, or seem slow to get on board, it's often viewed as a ba
What if longevity isn't really about living longer? What if the goal is to improve your healthspan? Most people think longevity is about extending their lifespan. But adding years means very little if those years come wi
What if your supplements aren’t the real problem? What if the bigger issue is whether your body can actually deliver those nutrients where they need to go? In this episode of The Superhuman Blueprint Podcast, I sit down
Some leaders look confident because they’ve built a strong image. But pressure has a way of revealing what confidence is actually built on. In this episode, Damon D’Amore talks about the side of executive coaching that m
A lot of people are trying to fix their health by pushing harder with stricter diets, harder workouts, and endless wellness protocols, yet they still feel exhausted, anxious, foggy, and disconnected from their own body.
Why does your brain still feel tired, foggy, or slow even when you’re doing everything right? Most people assume the answer is more coffee, better supplements, or just pushing through. At the same time, many believe issu
It’s easy to assume that if you fall asleep without a problem, your sleep must be working. But then 2 or 3am hits, you wake up, and your body’s alert while your mind won’t shut off. Getting back to sleep feels impossible
Most people don’t expect this phase to feel the way it does. You hit your late 30s or over 40 and suddenly your low energy, poor sleep, and body changes start stacking up, and the things that used to work… just aren’t wo
A lot of people think feeling tired, foggy, wired at night, and dealing with constant low energy and fatigue is just part of getting older. Maybe you’ve blamed stress, a busy schedule, or even your habits, especially wit
Most people think they need more motivation, better routines, or a stronger mindset to stay consistent. They try to push harder, stack more habits, and hold everything together, but under real pressure, it still falls ap
You can eat clean, train hard, and still feel low energy. Most people try to fix their energy, digestion, or focus by tweaking their diet, adding supplements, or pushing harder through their day. You might have cleaned u
Luke Bucci
Chief Scientific Officer · Juvenon
1 appearance on this show
Danielle Pashko
wellness practitioner, functional nutritionist, author, internal martial arts devotee
1 appearance on this show
Ari Rastegar
bestselling author, real estate founder, high-performance leader · Rastegar Property Company
1 appearance on this show
Steven Puri
former EVP, Kurtzman/Orci @ DreamWorks Studios and 20th Century Fox VP · The Sukha Company
1 appearance on this show
Kristy Berry
Cenegenics
1 appearance on this show
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The Superhuman Blueprint Podcast is hosted by Primal Wellness Coaching. The show is categorised under health (fitness) and has published 95 episodes.
The Superhuman Blueprint Podcast has published 95 episodes.
The Superhuman Blueprint Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Superhuman Blueprint Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Superhuman Blueprint Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Superhuman Blueprint Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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