Hosted by Katie Bragaw · 🇺🇸 US · EN · 104 episodes
Established thought leaders with verified media credentials.
Welcome to Post Class Brag, your hub for all things health and wellness! Dishing out exclusive interviews with fit pros, and making wellness accessible. This pod is for seasoned fitness lovers on their way home from their favorite class, and for someone who finds the world of health and wellness to be a little intimidating.
Katie Bragaw hosts Post Class Brag, a health show with 104 episodes published.
After studying theatre and business in NYC, Founder Nick Staple s left abruptly after his sophomore year of college due to suffering from anxiety and depression. He quit his job on Broadway, at SoulCycle and Equinox and
Happy Pride Month Braggies! 🏳️🌈 This month we are focusing on inclusive spaces, especially when it comes to the LGBTQ+ community. Fitness should be a safe space, and Shred415 is rooted in the concept of community. Vic
The Asset Brand is a collection of washable mats and accessories designed to move with you, class after class. You read that right, WASHABLE! These mats are designed to be put in your washing machine to keep your mat ref
Get ready to dance! We are talking with Gabby, owner of DanceWorks Indy this week! If you are about to say "I don't dance" and skip this episode...we dare you to try something you might not be "good" at... The first of i
We are talking physical therapy and how the body works this week! Dan McGurren is a physical therapist in Tempe, AZ. He graduated from Saint Louis University in 2016 and earned his board specialty in orthopedic physical
The Beauty Boost is a community for women to feel empowered, healthy, and beautiful. Paige Braley is the owner of the Cincinnati TBB, and also just so happens to be one of my best friends. Each yeah The Beauty Boost host
You have seen the viral HEROBOARD machine on social media, now you are getting an inside look from Tina Provensano Of course HEROBOARD is great for pilates, but Tina and I dive into all of the other formats that could be
I love taking classes when I travel, because I meet the greatest people. I met this week's guest when I was in LA last year, and found a cycling spot on ClassPass. Just goes to show that you can meet the best people by p
You thought I wasn't going to have an episode this week?! April Fools to you! I know I said that it was TBD if I would have one this week, but here we are, I cannot stay away! Just a little short solo episode for your we
Strength has no size limit. This week we have BODYBAR Pilates instructor Evelyn on the pod to talk about how size, skin color, financial status all do not matter when it comes to movement. Evelyn has become an absolute p
We are breaking down the rumors about Barry's this week with Brittany Ferrin, an instructor at the Barry's in Chicago! Brittany is the ultimate hype girl, and she also coaches at Equinox, Base Camp, and coming soon: REV'
We are bringing the color to the pod this week! Tesni is custom shoe designer that blends her love for fitness and sports with her artistic talent. She even signed up for a half marathon just to advertise her shoes. Want
BRAGGIES! Can you believe we have been at this for 2 years! What a ride it has been, I cannot thank you enough for all of the love and support you continue to give to this podcast. For the 2 year episode, we are welcomin
This week we are learning to barre BETTER! Chloe started barrebetter to help people improve their form, and build community. She found herself again through Pure Barre and the group fitness community, and wants to create
If you have not watched the iFIT Trainer Games on Amazon Prime yet...warning, this episode contains spoilers! This week we welcome Nick Davis, an inclusive fitness coach, and iFIT Trainer Games contestant onto the pod to
Things are heating up this week! We have HOTWORX virtual instructor and studio owner Danica on the pod! HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared hea
Get REV'D up for this week's episode (see what I did there) we have Alyssa Pannozzi, Head of Experience for the Rev'd Fitness Foxborough location on the pod! We are talking running, we are talking mental health, and of c
David and Lindsay Grass are on the pod once again to give us the scoop on the Faces of Fitness Festival! This year is going to be the most exciting because...Chicago isn't the only city this year! Pack your bags Braggies
It has been way too long since we had a yogi on the pod! This week we have Pooja Kothari on talking about her studio in Columbus, OH. Union Yoga offers a variety of classes from 26&2 (Traditional Bikram), Slow Flow, and
This podcast has been full of the dancer to fitness pipeline, but today we are talking with an active dancer AND group fitness coach! Liv or Livvy Moves is a Pro [solidcore] coach, a professional dancer, and a cheer & da
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Post Class Brag is hosted by Katie Bragaw. The show is categorised under health (fitness) and has published 104 episodes.
Post Class Brag has published 104 episodes.
Post Class Brag regularly covers health, fitness. It sits in the health category, with a fitness focus.
Post Class Brag is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Post Class Brag hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Post Class Brag average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Post Class Brag's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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