health
Hosted by Dr. Emily Rausch · health · EN-US
Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchBridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Pole Performance Podcast is hosted by Dr. Emily Rausch. The show has published 179 episodes to date.
Recent episodes include "Are You Doomed if You Don't Cross-Train as a Pole Dancer?" (23 October 2026, 25 minutes), "One Tooth It" (9 October 2026, 16 minutes), and "Your Expectations have to match Your Capacity" (25 September 2026, 31 minutes).
Pole Performance Podcast publishes roughly every two weeks, with episodes averaging 37 minutes across 179 episodes.
Booking probability for Pole Performance Podcast is 35%, and the host is rated Selective on guests. Pole Performance Podcast requires a Pod Score of 80 or higher. Pole Performance Podcast's contact route on record: verified email.
The strongest fits for Pole Performance Podcast are Fitness, Golf & Recreation. Pole Performance Podcast has a health audience.
Dr. Emily Rausch hosts Pole Performance Podcast, a health podcast with 179 episodes published.
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Pole Performance Podcast
TLDL: no but why wouldn't you incorporate the most well researched performance enhancer into your training plan? If you're looking for help rehabbing an injury , getting stronger or fueling your body for pole - I've got...
Pole Performance Podcast
Tiny actions, done consistently outweigh massive actions done sporadically. I'd love to hear how you're going to "one tooth" something today. If you're looking for help rehabbing an injury , getting stronger or fueling...
Pole Performance Podcast
Enroll in the masterclass for pole instructors Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Pole Performance Podcast
Fellow floppy humans! this is the episode for you. Connect with Dr. Taylor https://www.instagram.com/thehypermobilechiro Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Pole Performance Podcast
Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Pole Performance Podcast
Build Your Base - Lifting Plan to Build Capacity Needed for Pole Confusion to Clarity - Masterclass on How to Juggle All The Things Instructor Course Interest list All my offers/services ➡️ Online Summit that I'm a...
Pole Performance Podcast
Celebrate me no longer being married to a f*ckass man with a FLASH SALE July 6-10. 50% off all my offerings Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Pole Performance Podcast
<p>Webinar on building a training plan</p><p>Connect with Dr. Emily:<br/>Website - i have tons of resources for you!<br/>Instagram</p>
Pole Performance Podcast
<p>Register for How to Not F*ck Up Your Shoulders Pole Dancing</p><p>Connect with Dr. Emily:<br/>Website - i have tons of resources for you!<br/>Instagram</p>
Pole Performance Podcast
<p>Chatting about acute:chronic training load and how tracking it can help increase your progress & decrease your risk of injury. </p><p><br/></p><p>Register for Strong on Stage!</p><p>Spreadsheet to track training load...
Pole Performance Podcast
<p>Register for Strong on Stage!</p><p>Connect with Dr. Emily:<br/>Website - i have tons of resources for you!<br/>Instagram</p><p><br/></p>
Pole Performance Podcast
<p>More training isn't better. Better training is better. Let's chat about what that actually means and what it looks like for your weekly schedule. </p><p>Masterclass on structuring your training Listen to the end of...
Pole Performance Podcast
<p>Chatting about hypermobility & how it can affect your pole training. </p><p>Connect with Dr. Emily:<br/>Website<br/>Instagram</p><p><br/></p>
Pole Performance Podcast
<p>Today is my 9 year pole anniversary! I yapped about some things I would have done differently when I first started and shared some goals for the future. </p><p>Connect with Dr...
Pole Performance Podcast
<p>Chatting about physical preparedness & exercise periodization. </p><p><b>SIGN UP FOR MY FREE INTENSIVE FOR INSTRUCTORS: THE POLE READINESS FRAMEWORK</b></p><p>Connect with Dr. Emily:<br/>Website...
Pole Performance Podcast
<p>Being a pole instructor comes with a lot of responsibility, beyond knowing how to demo tricks. Your students will look to you for guidance on their training. What you tell them will have a profound impact on their...
Pole Performance Podcast
<p>Chatting about the different types & presentations of POTS and how to navigate training if you have this condition.</p><p>Connect with Dr. Emily:<br/>Website - see courses for instructor course...
Pole Performance Podcast
<p>WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me. </p><p>Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better...
Pole Performance Podcast
<p>Chatting about core & pelvic floor dysfunction and sharing strategies to help with it.</p><p>Connect with Dr. Emily:<br/>Website - see courses for instructor course info. <br/>Instagram</p>
Pole Performance Podcast
<p>Chatting about the body's energy systems and ways you can use them to improve your pole training. </p><p>Connect with Dr. Emily:<br/>Website<br/>Instagram</p>
Recent guests on Pole Performance Podcast. Study who booked and why before you pitch.
PitchCentric classifies Pole Performance Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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