Loading…
Hosted by Dr. Emily Rausch · 🇺🇸 US · EN-US · 174 episodes
Established thought leaders with verified media credentials.
Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Dr. Emily Rausch hosts Pole Performance Podcast, a health show with 174 episodes published.
![[On Baseline Capacities] Is Your Body Prepared for the Demands of Pole Dancing episode artwork](https://storage.buzzsprout.com/sa5595yoncd6cz7i64ozdvmfloc9?.jpg)
Build Your Base - Lifting Plan to Build Capacity Needed for Pole Confusion to Clarity - Masterclass on How to Juggle All The Things Instructor Course Interest list All my offers/services ➡️ Online Summit that I'm a speak
Celebrate me no longer being married to a f*ckass man with a FLASH SALE July 6-10. 50% off all my offerings Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Webinar on building a training plan Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Register for How to Not F*ck Up Your Shoulders Pole Dancing Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
Chatting about acute:chronic training load and how tracking it can help increase your progress & decrease your risk of injury. Register for Strong on Stage! Spreadsheet to track training load (very detailed & nerdy) Conn
Register for Strong on Stage! Connect with Dr. Emily: Website - i have tons of resources for you! Instagram
More training isn't better. Better training is better. Let's chat about what that actually means and what it looks like for your weekly schedule. Masterclass on structuring your training Listen to the end of the episode
Chatting about hypermobility & how it can affect your pole training. Connect with Dr. Emily: Website Instagram
Today is my 9 year pole anniversary! I yapped about some things I would have done differently when I first started and shared some goals for the future. Connect with Dr. Emily: Website Instagram
Chatting about physical preparedness & exercise periodization. SIGN UP FOR MY FREE INTENSIVE FOR INSTRUCTORS: THE POLE READINESS FRAMEWORK Connect with Dr. Emily: Website Instagram
Being a pole instructor comes with a lot of responsibility, beyond knowing how to demo tricks. Your students will look to you for guidance on their training. What you tell them will have a profound impact on their longev
Chatting about the different types & presentations of POTS and how to navigate training if you have this condition. Connect with Dr. Emily: Website - see courses for instructor course info. Instagram
WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me. Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. I
Chatting about core & pelvic floor dysfunction and sharing strategies to help with it. Connect with Dr. Emily: Website - see courses for instructor course info. Instagram
Chatting about the body's energy systems and ways you can use them to improve your pole training. Connect with Dr. Emily: Website Instagram
It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode. Connect with Dr. Emily: Website Instagram
For my new pole babes! Here's what I want you do know before you sign up for your first class. Connect with Dr. Emily: Website Instagram
Chatting about a common pain point across all levels of pole dancers: the expectation that you'll achieve a certain trick in XX timeframe. Join my small group coaching pod, the Pole Progress Collective Connect with Dr. E
Hi Friends! Taking photos is one of my favorite things and I've created a procedure to make photoshoots both more efficient and less stressful for myself that I share in this episode. Pole Progress Collective (small grou
Spoiler Alert: there's not one "best" or "right" way to train. Things mentioned: Black Friday Sale! All of my offerings will be discounted November 28-December 1st. 2026 Coaching Pod - add your name to the interest list!
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Pole Performance Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Pole Performance Podcast is hosted by Dr. Emily Rausch. The show is categorised under health (fitness) and has published 174 episodes.
Pole Performance Podcast has published 174 episodes.
Pole Performance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Pole Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pole Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pole Performance Podcast average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pole Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.