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Hosted by Unknown Host · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels not only your health, but also your leadership and your future self.
Unknown Host hosts Plant Powered Collective, a arts show with 46 episodes published.
The Plant Powered Collective Method: How to Build a Healthy Lifestyle That Adapts to Real Life What if the healthiest lifestyle isn't the most perfect one? What if it's the one that can change when your life changes? In
Welcome back to the Plant Powered Collective Podcast. If you've ever wondered why it's so difficult to stay consistent with healthy habits, this episode may completely change the way you think about brain health. The tru
Show Notes One tray of roasted sweet potatoes can become far more than a repeated side dish. In this episode of the Plant Powered Collective Podcast, I explore how one familiar ingredient can become several delicious, nu
Show Notes What if your kitchen did more than store food? What if it encouraged creativity, made nourishing choices easier, and helped you introduce more plant variety without creating more work? In this episode of the P
Brain Health for Women: Menopause, HRT, Caregiving and Healthy Aging Brain health is not separate from the life a woman is living. It is connected to nutrition, sleep, movement, stress, hormonal changes, mental and emoti
Nourish Your Brain: Small Shifts That Strengthen Your Foundation What if every meal became an opportunity to care for your future? In this episode of the Plant Powered Collective Podcast , Lori invites you to pull up a c
In this episode of the Plant Powered Collective Podcast, Lori explores the connection between nutrition, lifestyle medicine, and brain health through a personal, practical, and science-informed lens. This conversation is
What does it look like when corporate wellness is designed with the full complexity of leaders and employees in mind... their physiology, their emotional lives, their ambition, and their capacity? This episode is your an
In this episode of the Plant Powered Collective Podcast, Lori continues the Gut Health Series with a deeper look at the gut-brain connection and how the gut responds to more than food. Building on the previous episode ab
Sugar is one of those topics that can feel confusing, emotional, and even a little overwhelming. Is all sugar bad? Is fruit too much sugar? What about maple syrup, honey, dates, or coconut sugar? And what does sugar actu
What if one of the most powerful tools for supporting gut health isn't another supplement, diet, or protocol? What if it's something as simple as walking? In this episode of the Plant Powered Collective Gut Health Series
Nourishment Is Leadership: Why Your Health Impacts Energy, Gut Health, and Professional Success What if nourishment was not separate from leadership and professional success, but foundational to it? In this episode of th
SHOW NOTES What happens when stress begins showing up physically in the body? In this deeply personal episode of the Plant Powered Collective Podcast, Lori Willinski shares an honest conversation about the powerful conne
Friendship can nourish us deeply. It can also break our hearts. In this intimate conversation, I sit down with my close friend, Dr. Charity Godfrey , to explore the emotional and physiological impact of friendship, frien
Show Notes Nourish Anywhere: Gut Health Travel Tips for Eating Healthy, Reducing Stress, and Staying Energized Traveling or navigating a full season of life can disrupt your routine, your energy, and your gut health. In
How Legumes Improve Gut Health, Digestion, and Energy What your bowel movements are telling you and how to support your gut naturally Download Volume 2 in our Gut Health Series: https://community.plantpoweredcollective.c
What if the issue isn’t just what you’re eating… but what’s missing from your food? In this episode, Lori sits down with William Grand, CEO of NutriFusion , to explore how ultra-processed foods are impacting health and w
Episode Summary If you have been feeling off lately… low energy, brain fog, inflammation, or that afternoon crash… this episode is for you. In this episode, Lori shares a personal reset moment that brought her back to th
Episode Description Most women are not getting enough fiber. And it is not just about digestion. Fiber is one of the most powerful tools to support your gut microbiome, stabilize energy, reduce inflammation, and improve
What if the way you nourish yourself is directly connected to the way you experience your relationships? In this episode of the Plant Powered Collective Podcast, Lori sits down in her kitchen with intuitive relationship
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Plant Powered Collective is hosted by Unknown Host. The show is categorised under Arts (fitness) and has published 46 episodes.
Plant Powered Collective has published 46 episodes.
Plant Powered Collective regularly covers Arts, Food, Health, Fitness, Nutrition. It sits in the Arts category, with a fitness focus.
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Episodes of Plant Powered Collective average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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