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Hosted by Unknown Host · 🇺🇸 US · EN · 61 episodes
Established thought leaders with verified media credentials.
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle. https://www.youtube.com/@drdaphnebascom
Unknown Host hosts Thrive on Plants, a arts show with 61 episodes published.
Everyone worries about losing muscle as they age. Almost everyone is worried about the wrong thing . Dr. Brad Currier has spent his career studying what actually keeps us strong and functional into our 70s, 80s, and 90s.
Beta-hydroxybutyrate, the primary ketone your body produces, is turning out to be one of the most compelling molecules in longevity and healthspan science. It fuels your brain when glucose falls short. It influences gene
What if the cleanest, most complete protein you could eat wasn't made from animals, plants, or soil at all? In this episode, Dr. Daphne sits down with Walter Ross, founder and CEO of Spacemilk, to explore a category of p
What if the most powerful cancer-fighting tool isn't a drug, it's your muscle? Exercise oncologist Sami Mansfield spent 23 years building programs inside cancer centers and co-authoring ASCO guidelines before most oncolo
What if the healthcare system was never actually designed to make you healthy? Dr. Zeev Neuwirth spent decades inside major health systems as a physician, Chief Medical Officer, and Population Health Officer. What he fou
Julie Gibson Clark is not a billionaire with a team of longevity doctors. She is a full-time recruiter, a former structural engineer, a single mom from Phoenix -- and she has outperformed most of the world's highest-spen
Forty percent of women are not being heard by their doctors when they report menopause symptoms. Andrea Donsky was one of them. She is a nutritionist with 26 years of experience. She had studied health and wellness her e
Lori Baum is a medical assistant who has spent over two decades working in oncology. She knows cancer. She knows screenings. She eats well, stays active, and has been proactive about her health for years. And still, in N
Content Warning: This episode includes an honest, courageous conversation about the mental health toll of hormone deficiency, including a moment of profound hopelessness. Sarah speaks to this with full self-awareness and
Most of us were never taught about the pelvic floor. And yet it affects everything from bladder control and bowel health to sex, exercise, and how we age through menopause. In this episode, Dr. Daphne sits down with Dr.
Description: 268 million years. That is how much collective life the Black community in America is on track to lose to preventable chronic disease. Kwame Terra, a plant-based public health strategist, walked over 2 milli
"Why wasn't I taught this?" If you've ever felt this way about your health, this conversation is for you. In this episode of the Thrive on Plants podcast, Dr. Daphne Bascom is joined by award-winning health journalist Me
What if the biggest obstacle to your health and fitness goals isn't discipline, it's who you believe you are? Who you believe you are shapes everything from your habits to your health to the risks you are willing to take
Chronic pain is real, and there is hope. In this episode of Thrive on Plants, Dr. Daphne Bascom sits down with Dr. Michael Lenz, a Med-Peds physician board-certified in internal medicine, pediatrics, clinical lipidology,
Weight loss and weight maintenance are not the same skill set, and treating them as if they are is one of the biggest reasons so many people lose weight only to regain it. In this episode of the Thrive on Plants Podcast,
Big hikes don’t just “happen.” They’re earned, through smart training, durable joints, and a fueling plan you’ve practiced before the trail gets serious. In this episode of the Thrive on Plants Podcast, I’m joined by Mik
Toxins are everywhere, but that doesn’t mean we’re powerless. In this episode, Dr. Aly Cohen breaks down the surprising places toxins hide in our homes, how they impact our hormones and health, and the simple, low-stress
In this episode of Thrive on Plants, Dr. Daphne Bascom interviews Dr. Ruby Lathon, a former NASA engineer who used a whole food, plant-based lifestyle to overcome thyroid cancer and then turned her healing into a mission
In this episode of Thrive on Plants, Dr. Daphne reconnects with Coach Valarie Swanson, plant-based runner, author, and founder of Running on Carbs, to explore her incredible journey to mastering the marathon at age 52. A
Is the number on the scale really telling you the whole story? In this episode of Thrive on Plants, Dr. Daphne is joined by Adam Kadela , co-founder of DexaFit , to explore why traditional health metrics like weight and
Zeev Neuwirth
physician, author of Reframing Healthcare and Beyond the Walls, host of the Creating a New Healthcare podcast
1 appearance on this show
Andrea Donsky
nutritionist, author, podcaster, menopause researcher · We Are Morphus
2 appearances on this show
Dr. Sara Reardon
board-certified pelvic floor physical therapist · The Vagina Whisperer
1 appearance on this show
Dr. Daphne Bascom
physician, community health and wellness advocate, IFBB Bikini and Figure Professional · The Vegan Gym
1 appearance on this show
James Hill
Napoleon Hill's grandson · The Forager Within
1 appearance on this show
Dr. Aly Cohen
board-certified rheumatologist and integrative medicine physician
1 appearance on this show
Harvey Lewis
USA Backyard Ultra
1 appearance on this show
Kwame Terra
bEHR Health Systems
1 appearance on this show
Mikey Bell
Outdoor Adventure Training
1 appearance on this show
Coach Valarie Swanson
Running on Carbs
1 appearance on this show
Adam Kadela
DexaFit
1 appearance on this show
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Thrive on Plants is hosted by Unknown Host. The show is categorised under Arts and has published 61 episodes.
Thrive on Plants has published 61 episodes.
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Episodes of Thrive on Plants average 73 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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