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Hosted by Amy Sasso · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
A no-nonsense podcast for Pilates teachers who want to grow their confidence, master clear cueing, and help their clients get real results. Join me as we dive into evidence-based teaching, strength principles, and practical strategies to make your classes more effective—without the fluff. Whether you're looking to refine your skills, challenge industry myths, or just get stronger in your own practice, this is the place for you.
Amy Sasso hosts Pilates Extended Podcast, a health show with 10 episodes published.
keywords Pilates, exercise safety, injury prevention, group classes, special populations, medical clearance, programming, Pilates teaching, chronic injuries, client assessment summary In this episode of the Pilates Exten
Episode Summary In this episode, Amy explores a recent social media controversy where a prominent Pilates educator publicly criticized another instructor's reformer warm-up, labeling it unsafe and dangerous. Using an evi
Amy Sasso discusses the latest ACSM resistance training guidelines, emphasizing that consistency in resistance training is more important than complexity. She explores how Pilates can incorporate strength principles and
A Pilates teacher asks a great question in the Pilates Teachers Community: how do you program for a client with knee bone spurs who has pain going up and down stairs? In this episode, Amy unpacks the thinking behind the
In this episode of the Clinical Pilates by Amy podcast, host Amy Sasso speaks with Brittany Brie, a Pilates instructor from Toronto, Canada. They discuss Brittany's journey from a dancer to a Pilates instructor, the crea
In this episode, Amy Sasso discusses the controversial topic of core engagement cues in Pilates, particularly during the swan exercise. She explores the biomechanics of movement, the distinction between pain and sensatio
In this episode, Amy Sasso discusses the importance of physical activity guidelines and how they have transformed her approach to teaching Pilates. She emphasizes the scientific backing of these guidelines, which recomme
I used to teach neutral pelvis alignment in exercises like the Footwork on the reformer. I taught it for years... Until I learned that we can't accurately assess it, and since everyone's bones are different the definitio
In this episode, Amy Sasso discusses the common misconception that clients must feel something during Pilates classes to validate their experience. She emphasizes that the body naturally engages the correct muscles for t
Hey listeners! Thanks for tuning in. In this episode I start to discuss how we can use our client's pain to inform us on what exercises will be best for them! Please don't hesitate and reach out it you have more question
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Pilates Extended Podcast is hosted by Amy Sasso. The show is categorised under health (fitness) and has published 10 episodes.
Pilates Extended Podcast has published 10 episodes.
Pilates Extended Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Pilates Extended Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pilates Extended Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pilates Extended Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pilates Extended Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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