A no-nonsense podcast for Pilates teachers who want to grow their confidence, master clear cueing, and help their clients get real results. Join me as we dive into evidence-based teaching, strength principles, and practical strategies to make your classes more effective—without the fluff. Whether you're looking to refine your skills, challenge industry myths, or just get stronger in your own practice, this is the place for you.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchA no-nonsense podcast for Pilates teachers who want to grow their confidence, master clear cueing, and help their clients get real results. Join me as we dive into evidence-based teaching, strength principles, and practical strategies to make your classes more effective, without the fluff.
Pilates Extended Podcast is hosted by Amy Sasso. The show has published 10 episodes to date.
Recent episodes include "10. How to Teach Safe Group Pilates Classes When Clients Have Injuries" (10 July 2026, 37 minutes), "9. Is That Really Unsafe? Challenging Fear-Based Pilates Teaching" (19 June 2026, 18 minutes), and "8. New ACSM Resistance Training Guidelines Explained" (27 March 2026, 26 minutes).
Pilates Extended Podcast publishes roughly monthly, with episodes averaging 23 minutes across 10 episodes.
Booking probability for Pilates Extended Podcast is 28%, and the host is rated Selective on guests. Pilates Extended Podcast requires a Pod Score of 80 or higher. Pilates Extended Podcast's contact route on record: verified email.
The strongest fits for Pilates Extended Podcast are Courses, Coaching & Lessons. Pilates Extended Podcast has a health audience.
Amy Sasso hosts Pilates Extended Podcast, a health podcast with 10 episodes published.
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Pilates Extended Podcast
keywords Pilates, exercise safety, injury prevention, group classes, special populations, medical clearance, programming, Pilates teaching, chronic injuries, client assessment summary In this episode of the Pilates...
Episode Summary In this episode, Amy explores a recent social media controversy where a prominent Pilates educator publicly criticized another instructor's reformer warm-up, labeling it unsafe and dangerous. Using an...
Pilates Extended Podcast
Amy Sasso discusses the latest ACSM resistance training guidelines, emphasizing that consistency in resistance training is more important than complexity. She explores how Pilates can incorporate strength principles and...
A Pilates teacher asks a great question in the Pilates Teachers Community: how do you program for a client with knee bone spurs who has pain going up and down stairs? In this episode, Amy unpacks the thinking behind the...
Episode #6
In this episode of the Clinical Pilates by Amy podcast, host Amy Sasso speaks with Brittany Brie, a Pilates instructor from Toronto, Canada. They discuss Brittany's journey from a dancer to a Pilates instructor, the...
In this episode, Amy Sasso discusses the controversial topic of core engagement cues in Pilates, particularly during the swan exercise. She explores the biomechanics of movement, the distinction between pain and...
In this episode, Amy Sasso discusses the importance of physical activity guidelines and how they have transformed her approach to teaching Pilates. She emphasizes the scientific backing of these guidelines, which...
I used to teach neutral pelvis alignment in exercises like the Footwork on the reformer. I taught it for years... Until I learned that we can't accurately assess it, and since everyone's bones are different the...
In this episode, Amy Sasso discusses the common misconception that clients must feel something during Pilates classes to validate their experience. She emphasizes that the body naturally engages the correct muscles for...
Episode #1
Hey listeners! Thanks for tuning in. In this episode I start to discuss how we can use our client's pain to inform us on what exercises will be best for them! Please don't hesitate and reach out it you have more...
PitchCentric classifies Pilates Extended Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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