063 30歲之後，才是你大腦的全盛期
Feb 24, 202518m0
《30歲之後，才是你大腦的全盛期》- 加藤俊德 這本書挑戰我對大腦衰退的傳統認知，揭示了大腦在30歲至50歲之間的巔峰時期。作者證明成年人的大腦比學生更適合學習，又提到的八個腦區如何協同工作，來提升腦力和保持大腦的活力。 如果你想了解如何充分利用大腦的潛能，提升學習效率和保持大腦健康，來聽聽吧！
Hosted by Lamjenjen · ZH-TW · 63 episodes
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人大了，話說少了，不再自言自語，與自己卻愈來愈疏遠。心血來潮想為自己留點回憶，爭取多點時間，與自己胡言亂語。「如果有天我失憶，希望在這裡可以尋回自己。」這，就是我開Podcast的原因。聽完之後，鍾意可以繼續follow我，內容會不斷更新。我是誰：https://www.riceballer.com/jenlam
Lamjenjen hosts 珍心話, a society show with 63 episodes published.
《30歲之後，才是你大腦的全盛期》- 加藤俊德 這本書挑戰我對大腦衰退的傳統認知，揭示了大腦在30歲至50歲之間的巔峰時期。作者證明成年人的大腦比學生更適合學習，又提到的八個腦區如何協同工作，來提升腦力和保持大腦的活力。 如果你想了解如何充分利用大腦的潛能，提升學習效率和保持大腦健康，來聽聽吧！
人生中發生過的事都放在三個盒子：過去、現在、未來。每次的自我檢視，就是數家珍的機會，過去的事可以拿出來再回味或轉放到「未來」，把過去的學習令自己更好。或者試試把現在想不通的事，放進「過去」的盒子，讓自己抖抖氣。
兩年前因疫情創作了兩位thx，從觀眾收集了100條問題。心血來潮，讓我把那100條問題從頭問一次。
Girls and Boys 這個製作，對我而言是人生大事件， 想好好紀錄下來，想你與我同行，作我的見證者。 想成長，必先要經歷， 想經歷，必先要踏出那一步。
Girls and Boys 這個製作，對我而言是人生大事件， 想好好紀錄下來，想你與我同行，作我的見證者。 想成長，必先要經歷， 想經歷，必先要踏出那一步。
Girls and Boys 這個製作，對我而言是人生大事件， 想好好紀錄下來，想你與我同行，作我的見證者。 想成長，必先要經歷， 想經歷，必先要踏出那一步。
Girls and Boys 這個製作，對我而言是人生大事件， 想好好紀錄下來，想你與我同行，作我的見證者。 想成長，必先要經歷， 想經歷，必先要踏出那一步。
Girls and Boys 這個製作，對我而言是人生大事件， 想好好紀錄下來，想你與我同行，作我的見證者。 想成長，必先要經歷， 想經歷，必先要踏出第一步。
無錯，來緊9月飯團會有新嘅獨腳戲 《#女與兒 GIRLS AND BOYS》，想聽聽點解我想親口同你講關於今次嘅演出？聽左你咪知囉😆
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珍心話 is hosted by Lamjenjen. The show is categorised under society (culture) and has published 63 episodes.
珍心話 has published 63 episodes.
珍心話 regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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