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PHYT For Tomorrow

Hosted by Cara Bacher, OTR/L, CIDN & Phil Weigel · health · EN

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About this Podcast:

Exploring the best ways to stay out of pain and move well as an active and busy adult with the team at PHYT For Function. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging and performance.

Pitch Analysis

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Contact path

Verified email

Booking probability

39%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about PHYT For Tomorrow

What is PHYT For Tomorrow about?

Exploring the best ways to stay out of pain and move well as an active and busy adult with the team at PHYT For Function. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging and performance.

Who hosts PHYT For Tomorrow?

PHYT For Tomorrow is hosted by Cara Bacher, OTR/L, CIDN & Phil Weigel. The show has published 40 episodes to date.

What has PHYT For Tomorrow covered recently?

Recent episodes include "Dr. Joe Wisniewski: What's better? Midfoot vs. Rearfoot Running" (23 April 2026, 46 minutes), "Mobility and Strength for Baseball Hitting with Anthony Mendoza." (6 April 2023, 29 minutes), and "Cleveland Rowing With Nate Shoemaker" (6 February 2023, 80 minutes).

How often does PHYT For Tomorrow publish?

PHYT For Tomorrow publishes roughly every two weeks, with episodes averaging 59 minutes across 40 episodes.

How hard is it to get booked on PHYT For Tomorrow?

Booking probability for PHYT For Tomorrow is 39%, and the host is rated Selective on guests. PHYT For Tomorrow requires a Pod Score of 80 or higher. PHYT For Tomorrow's contact route on record: verified email.

Who should pitch PHYT For Tomorrow?

The strongest fits for PHYT For Tomorrow are Health & Wellness Services. PHYT For Tomorrow has a health audience.

About the host

Cara Bacher, OTR/L, CIDN & Phil Weigel hosts PHYT For Tomorrow, a health podcast with 40 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • PHYT For Tomorrow

    Dr. Joe Wisniewski: What's better? Midfoot vs. Rearfoot Running

    Apr 23, 202646 min

    Dr. Joe Wisniewski joins the podcast to unpack a highly debated topic in running: midfoot vs. rearfoot striking. We break down the science, common myths, injury risk, performance implications, and barefoot training...

  • PHYT For Tomorrow

    Mobility and Strength for Baseball Hitting with Anthony Mendoza.

    Apr 6, 202329 minS1

    Dr. Austen Hutton DPT and Anthony Mendoza discuss baseball specific strength and mobility needs for baseball hitting. Join them on this discussion on mobility drills, bat swing speed, weight transfers and more. Watch...

  • PHYT For Tomorrow

    Cleveland Rowing With Nate Shoemaker

    Feb 6, 20231h 20mS1

    Nate Shoemaker is the the Case Western Reserve Rowing coach and board member for the Cleveland Rowing Foundation. This episode is full of tidbits on rowing, training, and what you can do to get more involved. Nate is...

  • PHYT For Tomorrow

    Introducing a Neuro-Anatomical Model of Physical Therapy

    Feb 6, 20231h 10mS1

    Discussing the nervous system components of pain and how it effects physical therapy treatment with Dr. David Griswold PT, DPT, Ph.D. Dr. Damian Keter PT, DPT. and Dr. Nick Sanders PT, DPT. Watch the full video on...

  • PHYT For Tomorrow

    Dr. Nick Sanders DPT talks about disc herniations and low back pain and early strategies to heal.

    Jul 15, 202221 minS1

    Discussing disc related low back pain. How it happens, what happens, and strategies to promote early healing. Watch on YouTube https://youtu.be/FB0UuqViCzw For more resources, training tips, and expert care, visit our...

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  • PHYT For Tomorrow

    Mental Health Awareness and Practical Applications

    Jun 28, 20221h 6mS1

    In depth discussion with Cara Barton, Alex Rigda, Aaron Clark and Nick Sanders. Watch the full video on YouTube. https://youtu.be/s9TuQQq0618 Learn more about PHYT For Function https://www.phytforfunction.com Learn More...

  • PHYT For Tomorrow

    Mental Toughness and Mindfulness with Amanda Johanson of Headstrong Consulting.

    Jun 21, 20221h 2mS1

    Watch video on YouTube. https://youtu.be/q0tr6oKlnWk Find Amanda at Headstrong Consulting. https://www.headstrongconsulting.com Social media @headstrongteam @johansonamanda Learn more about PHYT For Function...

  • PHYT For Tomorrow

    Yoga, Wellness, and online vs. in person exercise.

    Jun 3, 202246 minS1

    Watch on YouTube. https://youtu.be/DZKK0RhL56g Emily and I go way back. She is an incredible and thoughtful person. Please enjoy this episodes where we discuss her journey from CrossFit to Yoga and her progress with...

  • PHYT For Tomorrow

    Visceral Manipulation, Physical Therapy for Chronic Pain, Dry Needling, With Dr. Jason Racca DPT of R3Physio

    May 27, 20221 hourS1

    Watch Video. https://youtu.be/hy-S362NW7A Jason shares his wealth of knowledge about visceral manipulation, manual therapy, and physical therapy practice in general. One of those great talking shop episodes that dives...

  • PHYT For Tomorrow

    Learning and Education with Dr. Corinne Gist. Ph.D of Fit Learning Cleveland

    Apr 28, 20221h 7mS1

    Dr. Corinne Gist and Dr. Nick Sanders discuss the science of learning, strategies and techniques for both you and your child. Watch the Video on YouTube https://youtu.be/niAvyDEr3O8 Corinne and Nick will host a webinar...

  • PHYT For Tomorrow

    Learning hormones and health with Naturopathic Doctor Dr. Talia Marcheggiani, ND

    Feb 22, 20221h 26mS1

    Nick Sanders and Dr. Talia Marcheggiani discuss natrupathic medicine, gut health, and other related factors to help you feel and move better. Watch on YouTube. https://youtu.be/URBmfNBpnx8 Follow Talia on instagram...

  • PHYT For Tomorrow

    Group Fitness and a Cookie Dough Company? How to find that balance with Katie Pollock Simms.

    Feb 17, 20221h 8mS1

    Watch Video on YouTube. https://youtu.be/_urb4X6Z3Qs Nick Sanders and Katie Pollock Simms talk about group fitness and her company Dough Street Cookie Dough and how she finds balance between the two. Learn more about...

  • PHYT For Tomorrow

    Rewire Your Gut With Erin Kenney

    Feb 15, 202253 minS1

    Watch on YouTube. https://youtu.be/PU9qFTvpC-I Erin Kenney, MS, RD, HCP, is a Registered Dietitian, Holistic Cannabis Practitioner, Certified Personal Trainer and CEO of Nutrition Rewired, a Boston-based company...

  • PHYT For Tomorrow

    Learning about Pilates with Callie Whyad of Callie's Pilates.

    Feb 10, 202255 minS1

    Watch on YouTube: https://youtu.be/3zkM_94tXSE Callie Whyad owner of Callie's Pilates and Nick Sanders of PHYT For Function discuss how Callie got interested in Pilates, the basics of Pilates, what a class looks like...

  • PHYT For Tomorrow

    Episode 27. Work Life Balance Part 2. Aaron Clark, Cara Bacher, Nick Sanders.

    Feb 8, 202258 minS1

    Watch on YouTube. https://youtu.be/iNrMgX1DU9g With the new year, new goals, and busy life making time for you can be difficult. Gym owner / Entrepreneur Aaron Clark shares his tips for success with Cara Bacher and Nick...

  • PHYT For Tomorrow

    Episode 26. Finding Joy in the Cycling Community with Alex Rigda, Cara Bacher, and Nick Sanders

    Feb 3, 20221h 4mS1

    Watch Video on YouTube. https://youtu.be/GBB30IyUbD4 In this episode of the PHYT For Tomorrow Podcast, Nick Sanders is joined with Cara Bacher and Alex Rigda to talk more about the the Cleveland Cycling Community. Alex...

  • PHYT For Tomorrow

    Combining Endurance and CrossFit Exercise Programming with Phil Weigel and Cara Bacher

    Jan 12, 20221h 1mS1

    Nick Sanders sits down with Phil Weigel and Cara Bacher to talk about Exercise programming as it relates to CrossFit and Endurance. Watch the video on YouTube. https://youtu.be/njz1xAm_fnw Learn more about PHYT For...

  • PHYT For Tomorrow

    Episode 24. With Naveed Shan. Dry Needling in the Emergency Department and the power lifter.

    Dec 29, 202159 minS1

    In this week's episode Nick Sanders talks with Naveed Shan. Naveed is a physical therapist at Shan Physical Therapy in Chandler Arizona. In addition to owning his own Cash Based Physical Therapy practice he works for...

  • PHYT For Tomorrow

    Manual Therapy and Pain Management With Chris Davis and Nick Sanders.

    Dec 14, 20211h 11mS1

    Watch on YouTube. https://youtu.be/_vrdL-8ICOk In this must listen episode of the PHYT For Tomorrow Podcast Chris Davis and Nick Sanders Discuss many aspects of manual therapy, dry needling, and pain management. Chris...

  • PHYT For Tomorrow

    Life Work Integration with Nick Sanders, Cara Bacher, and Aaron Clark

    Nov 30, 202148 minS1

    https://youtu.be/yuuVup_DQ4I Taking the time to balance you health and needs in a busy lifestyle can be a challenge. Aaron Clark of Ctown Fitness West shares some of his best advice with Nick and Cara. Work with Aaron...

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