Hosted by Cari Vann · 🇺🇸 US · EN · 85 episodes
Established thought leaders with verified media credentials.
I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remedies, prevention, pain relief, and so much more!
Cari Vann hosts Better Than A Pill, a health show with 85 episodes published.
🧠 Can being thankful actually boost your mood, lower stress, and improve sleep? Yes—and in this episode, I’m sharing how gratitude is more than just a nice idea. It’s a daily lifeline for me, and it can be for you too.
Think menopause means inevitable weight gain and exhaustion? Think again. This episode dives into how hormones, insulin resistance, and lifestyle shifts play a huge role—and how you can take back control with smart, simp
When was the last time you gave your hips some TLC? Let’s talk tightness, strength, and simple stretches that actually make a difference — no matter your age or activity level. Schedule an Optimal Movement Assessment
Struggling with anxiety or low energy? You’re not alone. In this episode, we share the deeper reasons why mental health issues show up—and how you can start healing from the inside out without relying on medication alone
How can love shape your health and well-being? In today’s podcast, we explore the deep connection between love and holistic wellness. Whether it’s setting boundaries or surrendering to God’s grace, love is the key to thr
Is your body constantly inflamed and you don’t even know it? Let’s uncover how this hidden troublemaker affects everything from your energy to your mental clarity. Schedule an Optimal Movement Assessment
Struggling with foot pain or discomfort? You're not alone. In today’s episode, I’ll share the steps I took to protect my feet and the simple strategies you can use to stay pain-free, no matter how busy or active you are.
What if fasting could be your secret weapon for better health? Tune in to Better Than A Pill as our experts share how intermittent fasting can revitalize your metabolism and overall wellness. Schedule a WellBody Consulta
Wish you could finally be rid of back pain? I’ve got practical, proven steps that’ll help you get there! Join me as I walk through my approach to a pain-free back. Schedule a WellBody Consultation (Special Rate)
Tired of hearing "cut the salt" for your blood pressure? Let’s talk about what’s really happening and how small changes can make a big difference. Schedule a WellBody Consultation (Special Rate)
Ever pulled, strained, or just wished your shoulders felt better? I’m sharing tried-and-true tips for building shoulder strength and releasing tension, so you can move with confidence and ease every day Declaration Book:
What if everything you’ve been told about cholesterol is wrong? We’re breaking down the myths, the facts, and the surprising science behind statins and heart health. It’s time to take control of your wellness. Schedule a
Do you ever feel stuck in your own head? Let’s talk about breaking free from the thoughts that hold us back and making room for peace, joy, and purpose. Schedule a WellBody Consultation (Special Rate)
Ever wonder if your daily habits could be impacting your brain health? Alzheimer's is now being called 'Type 3 Diabetes' because of its connection to insulin resistance—and there's more we can do to prevent it than you m
Struggling with hormonal imbalances? In this episode, Shannon Davis breaks down the crucial role insulin resistance plays in PCOS and shares simple, practical tips to improve your metabolic health. Join us and discover h
Have you ever thought about why insulin resistance is on the rise? Join us as we dig into this important issue with our two amazing experts, Amanda Yue and Shannon Davis, who are dedicated to addressing the root causes.
What if there’s more to your cholesterol levels than meets the eye? I’m taking a closer look at this important topic with Amanda Yue, our functional medicine practitioner, and Shannon Davis, our registered dietitian—Our
Ever wondered what it takes to truly heal from the inside out? Dr. Momoko Uno, founder of Omni Wellness NYC, weaves together integrative medicine, acupuncture, and spiritual psychology to guide you on a holistic journey
Want to learn about natural weight loss from our experts? Don't miss this episode with Amanda Yue, our functional medicine practitioner, and Shannon Davis, our registered dietitian. They share practical tips and personal
Curious how one man's journey from heartbreak to self-healing can inspire you? Discover Chris Terzakos, a passionate athlete and author who turned his life's challenges into a blueprint for natural health and personal gr
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Better Than A Pill is hosted by Cari Vann. The show is categorised under health (fitness) and has published 85 episodes.
Better Than A Pill has published 85 episodes.
Better Than A Pill regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Better Than A Pill is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Better Than A Pill hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Better Than A Pill average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Better Than A Pill's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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