Hosted by Movement Driven · 🇺🇸 US · EN · 43 episodes
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The Movement Driven Podcast with Dr. Greg is where pain meets performance. Each week, Dr. Greg — performance physical therapist and founder of Movement Driven in Jacksonville, Florida — shares practical strategies to help you move better, recover smarter, and stay active in the sports and activities you love.From breaking down chronic pain myths to exploring healthy aging, recovery science, and everyday movement tips, this podcast is designed to empower you with the tools and knowledge you need to bridge the gap between rehab and performance.Whether you’re an athlete, a busy parent, or sim
Movement Driven hosts The Movement Driven Podcast, a health show with 43 episodes published.
June is Men’s Health Month, and Dr. Greg tackles one of the biggest mistakes he sees men make when it comes to their health: waiting too long to address pain. Whether it’s back pain, shoulder pain, golf-related injuries,
Feeling tight no matter how much you stretch? In this episode, Dr. Greg breaks down the real reasons muscles feel tight—and why stretching alone often isn't the answer. He explains the difference between muscles that are
If you've tried physical therapy, chiropractic care, or even injections and you're still dealing with the same pain — this episode is for you. In Episode 40 of the Movement Driven Podcast, Dr. Greg breaks down the real r
Dr. Greg sits down with Gavin Carlin — owner of Good Lad Soccer, the largest youth private soccer training company in Northeast Florida — for a conversation about what it really takes to develop elite young athletes. Gav
Summer in Florida means more than just sunshine — it means your body is working harder than you think. In this episode, Dr. Greg Goldberger breaks down exactly what happens physiologically when you train in the heat: why
Is it really possible to stay strong, athletic, and injury-free as you get older — or does aging mean slowing down? In this episode, Dr. Greg breaks down the real science of what happens to your body as you age (starting
Not all pain is created equal — and understanding the difference could change everything about how you recover. In this episode, Dr. Greg Goldberger breaks down the real science of inflammation: what it is, why you actua
Jacksonville is getting something special. On this episode of the Movement Driven Podcast, Dr. Greg sits down with Jonathan Vazquez — founder and league director of the Jacksonville Competitive Baseball League (JCBL) — t
Ever feel like your knees ache right before it rains — and wonder if you're imagining it? You're not. But the reason might surprise you. In this episode, Dr. Greg breaks down the science behind weather-related joint pain
April doesn't cause injuries — it exposes them. If your off-season didn't build strength, capacity, and proper progression, the start of your season is exactly when those problems show up. In this episode, Dr. Greg break
Most baseball injuries don't happen mid-season — they happen at the very beginning and very end. In this episode, Dr. Greg breaks down exactly why April is one of the highest-risk months for youth baseball players, and w
What if the missing piece in your junior golfer's development isn't more lessons — it's how their body moves? In this episode of the Movement Driven Podcast, Dr. Greg sits down with Coach Mo Gesualdi (PGA, LPGA, TPI), Di
The Masters is here — but better golf doesn't start with your swing. It starts with how your body moves. In this episode, Dr. Greg Goldberger breaks down the real reason your swing isn't improving: your body can't get in
Most people think rehab is just exercises and stretching — but tissue healing is biological, and what you eat directly impacts how fast (and how well) you recover. In this episode, Dr. Greg breaks down the critical conne
The weather warms up, motivation spikes — and so do injuries. In this episode, Dr. Greg Goldberger breaks down exactly why spring is one of the most dangerous times of year for active people, and what you can do about it
With the pros teeing it up at TPC Sawgrass this week, there's no better time to talk about what it actually takes to swing faster and hit it further — without wrecking your lower back in the process. In this episode, Dr.
Are you training hard but still leaving power and speed on the table? In this episode of The Movement Driven Podcast, Dr. Greg breaks down Post-Activation Potentiation (PAP) — a science-backed training strategy that can
The Masters is here — but better golf doesn't start with your swing. It starts with how your body moves. In this episode, Dr. Greg Goldberger breaks down the real reason your swing isn't improving: your body can't get in
If you have been living with pain for months or even years, you may have started to wonder: Is this just how my body is now? Am I broken? Why can’t I “fix” this? In this episode of the Movement Driven Podcast, Dr. Greg r
Are your headaches, migraines, or jaw pain really coming from your jaw? In this episode of The Movement Driven Podcast, Dr. Greg breaks down the often overlooked movement connection behind TMJ dysfunction, tension headac
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The Movement Driven Podcast is hosted by Movement Driven. The show is categorised under health (fitness) and has published 43 episodes.
The Movement Driven Podcast has published 43 episodes.
The Movement Driven Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Movement Driven Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Movement Driven Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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