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Hosted by Movement Driven · 🇺🇸 US · EN · 50 episodes
Established thought leaders with verified media credentials.
The Movement Driven Podcast with Dr. Greg is where pain meets performance. Each week, Dr. Greg — performance physical therapist and founder of Movement Driven in Jacksonville, Florida — shares practical strategies to help you move better, recover smarter, and stay active in the sports and activities you love.From breaking down chronic pain myths to exploring healthy aging, recovery science, and everyday movement tips, this podcast is designed to empower you with the tools and knowledge you need to bridge the gap between rehab and performance.Whether you’re an athlete, a busy parent, or sim
Movement Driven hosts The Movement Driven Podcast, a health show with 50 episodes published.
Ever feel a pinch or ache every time you reach overhead? Dr. Greg breaks down why the shoulder is the most complex joint in the body and what's really happening when overhead movement causes pain. He explains how to tell
Dr. Greg sits down with licensed mental health counselor and CrossFit L2 coach Maggie Mahany to unpack the mental side of athletic performance—especially for young athletes. They dig into why kids are specializing in spo
Got a scary-sounding MRI report and don't know what it actually means for your back pain? In this episode, Dr. Greg breaks down why imaging findings like herniated and bulging discs show up constantly in people who have
Summer's winding down, and with it comes a predictable wave of injuries as people rush back into routine. In this episode, Dr. Greg breaks down why late summer and early fall are peak season for shoulder pain, sciatica,
Getting older is inevitable — but losing your strength, mobility, and independence doesn't have to be. In this episode, Dr. Greg breaks down why "I'm just getting old" isn't the full story, and why quality movement, stre
Summer means more pickleball, golf, beach volleyball, and vacations — but it also means more injuries. In this episode, Dr. Greg Goldberger breaks down why summer activities trigger so many aches, strains, and setbacks,
Golf puts serious repetitive stress on the lumbar spine, hips, and thoracic spine — and most golf injuries don't come from one bad swing, but from years of compensation patterns. In this episode, Dr. Greg breaks down how
Florida summers are brutal — and if you're running, walking, or just spending the Fourth of July outdoors, hydration can make or break your day. In this episode, Dr. Greg breaks down why Florida heat hits differently tha
June is Men’s Health Month, and Dr. Greg tackles one of the biggest mistakes he sees men make when it comes to their health: waiting too long to address pain. Whether it’s back pain, shoulder pain, golf-related injuries,
Feeling tight no matter how much you stretch? In this episode, Dr. Greg breaks down the real reasons muscles feel tight—and why stretching alone often isn't the answer. He explains the difference between muscles that are
If you've tried physical therapy, chiropractic care, or even injections and you're still dealing with the same pain — this episode is for you. In Episode 40 of the Movement Driven Podcast, Dr. Greg breaks down the real r
Dr. Greg sits down with Gavin Carlin — owner of Good Lad Soccer, the largest youth private soccer training company in Northeast Florida — for a conversation about what it really takes to develop elite young athletes. Gav
Summer in Florida means more than just sunshine — it means your body is working harder than you think. In this episode, Dr. Greg Goldberger breaks down exactly what happens physiologically when you train in the heat: why
Is it really possible to stay strong, athletic, and injury-free as you get older — or does aging mean slowing down? In this episode, Dr. Greg breaks down the real science of what happens to your body as you age (starting
Not all pain is created equal — and understanding the difference could change everything about how you recover. In this episode, Dr. Greg Goldberger breaks down the real science of inflammation: what it is, why you actua
Jacksonville is getting something special. On this episode of the Movement Driven Podcast, Dr. Greg sits down with Jonathan Vazquez — founder and league director of the Jacksonville Competitive Baseball League (JCBL) — t
Ever feel like your knees ache right before it rains — and wonder if you're imagining it? You're not. But the reason might surprise you. In this episode, Dr. Greg breaks down the science behind weather-related joint pain
April doesn't cause injuries — it exposes them. If your off-season didn't build strength, capacity, and proper progression, the start of your season is exactly when those problems show up. In this episode, Dr. Greg break
Most baseball injuries don't happen mid-season — they happen at the very beginning and very end. In this episode, Dr. Greg breaks down exactly why April is one of the highest-risk months for youth baseball players, and w
What if the missing piece in your junior golfer's development isn't more lessons — it's how their body moves? In this episode of the Movement Driven Podcast, Dr. Greg sits down with Coach Mo Gesualdi (PGA, LPGA, TPI), Di
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The Movement Driven Podcast is hosted by Movement Driven. The show is categorised under health (fitness) and has published 50 episodes.
The Movement Driven Podcast has published 50 episodes.
The Movement Driven Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Movement Driven Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Movement Driven Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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