Hosted by PEPT Talk - The Fit Over 40 · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful over 40’s gyms on the planet and we know a thing or two about helping people thrive in their golden years. This show brings together world-class experts, real client stories, and practical frameworks you can use right now
PEPT Talk - The Fit Over 40 hosts PEPT Talk - The Fit Over 40 Show, a health show with 12 episodes published.
Whenever we have a client who's not losing body fat - we go through these 8 reasons to try and figure out what's going on. Human bodies are complex and each one is unique with everybody having different history, lifestyl
Show notesGet to know Coach Cal! One of the top 3 funniest and top 10 good looking coaches at PEPT Narangba!
Show notesToday we talk mindset. The difference between those who succeed and those who do not. This is our favourite episode yet!
Show notesToday we tackle the 20 most common questions relating to fitness, health and nutrition from over 40's.
Show notesIn today's episode you'll meet one of our mentors - Coach Brad. He shares some awesome wisdom and principles for living that have helped us massively along the journey and I know they'll help you too.
Show notesToday we here from Sarah. Starting out as a client with us several years ago on her weight loss journey and has recently transitioned into coaching. She shares her amazing story with plenty of actionable tips!
Show notesThis week we sit down with Breathe work experts Alan and Leigh from Elite Breathers. We discuss a bunch of practical tools you can use to calm your nervous system and live in a more centred, calm and present state.
Show notesRomana has been at PEPT for over 10 years now and has helped hundreds of over 40's - hear her amazing story.
Show notes10 simple rules to help you age gracefully based on 18 years of coaching thousands of men and women 40+
Show notesToday we hear Coach Aaron's story - from growing up in England, building a successful Personal Training studio and then packing it all up to move to Australia!
Show notesToday we hear from Coach Patrick - our spanish speaking english accented Aussie. Patty has a great story and a wealth of experience to learn from.
Show notesToday is story time with Coach Jake and Romana where we talk about where started 17 years ago, the ups, downs, losing it all, starting over and what the future looks like. Buckle up!
Show notesSponsor detection runs nightly. Check back soon.
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To pitch PEPT Talk - The Fit Over 40 Show, visit https://pepttalk-fitover40.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
PEPT Talk - The Fit Over 40 Show is hosted by PEPT Talk - The Fit Over 40. The show is categorised under health (fitness) and has published 12 episodes.
PEPT Talk - The Fit Over 40 Show has published 12 episodes.
PEPT Talk - The Fit Over 40 Show regularly covers health, fitness. It sits in the health category, with a fitness focus.
PEPT Talk - The Fit Over 40 Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PEPT Talk - The Fit Over 40 Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PEPT Talk - The Fit Over 40 Show average 81 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates PEPT Talk - The Fit Over 40 Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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