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Hosted by Mark Young · 🇺🇸 US · EN · 70 episodes
Established thought leaders with verified media credentials.
Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging. Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life. This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success. No hype. No trends. Just honest conversations, clear thinking, and practical frameworks to help you live with more strength, clarity, and intention for decades to come.
Mark Young hosts Age Defiantly with Mark Young, a education show with 70 episodes published.
The words you use don't just describe your life. They shape it. And not in a self-help book kind of way. The nervous system reacts to language in real time. Say "duck" and the body flinches. Say "I am diabeti
According to the CDC, chronic disease is now the leading cause of death worldwide, taking 41 million lives every year. In the US alone, over 60% of adults have at least one, and over 50% have two or more. Dr. Thomas Levy
Stem cells are our body's raw materials. You can look at them as your internal repair system. When you're sick or injured, stem cells help you recover as soon as possible. Unfortunately, by the age of 35, most people los
Right now, one in five American households has someone on a GLP-1. Sure, Ozempic and Mounjaro have proven effective in the short run. They do help people lose weight. However, the medication might only be treating the sy
It all started with a small, seemingly harmless mole on his ankle. Like most, Rob René ignored it. Unfortunately, he kept ignoring it for way too long. By the time he had it checked, it had turned into stage III melanoma
The global supplement industry is worth about $200 billion. Some people spend a few hundred dollars a month on their supplements. But the problem is, people are spending their hard-earned money on products that barely do
47% of American adults have periodontal disease and a 20% higher risk of cardiovascular disease because of it. The dental industry has known about this since the 1950s. But their treatment methods haven't changed much. D
This: One in eight Americans is on a GLP. It's been called the biggest medical breakthrough since penicillin. The drug is now pretty much everywhere. Yet, Dr. Melissa thinks almost everyone is using it wrong. Dr. Melissa
For millennia, athletes have been looking for ways to recover faster, push harder, and squeeze every drop out of the body. In the 21st century, it turns out the same tools that built champions can build a better CEO. Dr.
People think a heart attack comes without a warning. Dr. Kim knows it doesn't. He was in his early 30s and in good shape when a heart attack nearly killed him, and the cause turned out to be something almost no doctor wo
When you turn on this episode and hear "Welcome to the Dylan Gemelli Podcast," don't be surprised. Dylan and Mark recorded two conversations back-to-back at Changing Life and Destiny, and both are going up on both channe
The natural health space was supposed to be the alternative to the mainstream. But lately, it's been looking more like a copy of it. Same one-size-fits-all promises, just dressed up nicer and sold for more. Dr. Mark Youn
Nearly 1 in 4 American adults lives with chronic pain. But pain is a message, not a punishment. And most of us are missing what the body is trying to say. Recorded at the Changing Life Destiny conference in Plano, Texas,
The biggest problem in modern medicine isn’t what doctors get wrong—it’s what they never ask. Today, Dr. Mark Young sits down with Dr. Sanjay Bhojraj, a cardiologist turned functional medicine practitioner, to challenge
What if the future of health isn’t about adding more to your body, but about giving your body the right signals to heal itself? In this episode, Dr. Lisa Piper and Wendy Cohn from CODE Health are back by popular demand.
Sleep isn't just about resting: it's vital for health, longevity, and mental clarity. In this solo episode, Dr. Mark Young emphasizes that, before seeking advanced biohacks or supplements for our healthspan, we must firs
Is doing more the secret to high performance? In this episode, Dr. Mark Young welcomes James Laughlin, a former world champion drummer turned performance coach for high achievers. James shares how he shifted from the wor
Your brain is addicted to stress, but you can break the cycle. In this episode, neuroscientist Jonathan (Jon) Hacker joins Dr. Mark Young to discuss a crucial topic: the addictive nature of stress and how our nervous sys
What if age isn’t the limit? Letters to My Future Self explores how mindset, purpose, and health can defy conventional aging. In this episode, Dr. Mark Young sits down with his father, Dr. Mark Young Sr., for a deeply pe
Dr. Sean Drake
founder · Moderne Athlete
2 appearances on this show
Dr. John Kim
pharmacist turned functional medicine practitioner · The Angry Therapist
1 appearance on this show
Mark Young
Rock Star to Non-Profit CEO · Stand with Asians
4 appearances on this show
Dylan Gemelli
1 appearance on this show
Jon Hacker
founder and CEO · Neurogear
1 appearance on this show
Sanjay Bhojraj
interventional cardiologist and functional medicine expert · Well12
1 appearance on this show
James Laughlin
former world champion drummer turned high-performance leadership coach
1 appearance on this show
Dr. Nathan Goodyear
Dr.
1 appearance on this show
Joe Polish
Genius Network & Genius Recovery
1 appearance on this show
Del Bigtree
award-winning filmmaker and director of communications for RFK Jr.'s campaign · Informed Consent Action Network
1 appearance on this show
Jay Campbell
hormone optimization authority and peptide pioneer · North Carolina Board of Pharmacy
1 appearance on this show
Dr. Scott Sherr
board-certified internal medicine physician, certified in Health Optimization Medicine, specialist in Hyperbaric Oxygen Therapy · Integrative HBOT & Health Optimization Medicine (HOMe)
1 appearance on this show
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Age Defiantly with Mark Young is hosted by Mark Young. The show is categorised under education and has published 70 episodes.
Age Defiantly with Mark Young has published 70 episodes.
Age Defiantly with Mark Young regularly covers education. It sits in the education category.
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Episodes of Age Defiantly with Mark Young average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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