#148- Week 25 PCOS Weight loss Journey
Oct 22, 202532m0
https://linktr.ee/Metabolicpcoscoach
Hosted by Rashmi Pawar · 🇺🇸 US · EN · 150 episodes
Established thought leaders with verified media credentials.
I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition. You can find me on https://linktr.ee/MetabolicpcoscoachDr. Rashmi PawarMS, DNB, FCPS, DGO - OBGYNMaster Certified Life and Weight coach
Rashmi Pawar hosts PCOS Mindset Coach, a health show with 150 episodes published.
https://linktr.ee/Metabolicpcoscoach
https://linktr.ee/Metabolicpcoscoach
Even though the scale went up and my period became irregular, I discovered 3 powerful new belief systems that will shape the rest of my journey.https://linktr.ee/Metabolicpcoscoach
https://linktr.ee/Metabolicpcoscoach
https://linktr.ee/Metabolicpcoscoach
Our instant reaction is to blame PCOS. As the hormonal imbalance makes us crave more. But how to break the craving cycle? https://linktr.ee/Metabolicpcoscoach
WHY- Religious celebrationsCravingsPremenstrual permission to eat whatever Weekend numbing https://linktr.ee/Metabolicpcoscoach
https://linktr.ee/Metabolicpcoscoach
https://linktr.ee/Metabolicpcoscoach
I did everything wrong and still lost weight. https://linktr.ee/Metabolicpcoscoach
00:00- "I Hit 52.3kg with PCOS! My Week 12 Turning Point" 03:00- Ways to evaluate each week so we can make progress04:20 - "PCOS Wins: Measured Alcohol intake, Biscuits Resisted, Food Journal POWER" 12:50 - "The Grocery
0:00 - "My 5.1kg PCOS Weight Loss Milestone 0:55 - Weather’s Sneaky Impact on weight loss journey 3:33 - "What WORKED for PCOS Weight Loss This Week" 4:48 - "PCOS FOOD Pics: How Photos Exposed My Mistakes" 6:40 - "New PC
0:00 - "PCOS Weight Loss Win: 1kg Down in Week 10!" 1:00 - "My PCOS Motivation Secret: What Gets Me Out of Bed" 2:00 - "How to Celebrate SMALL PCOS Wins (Why It Matters)" 2:40 - "How I Lost 1kg: PCOS Diet & Mindset Tweak
https://linktr.ee/Metabolicpcoscoach
https://linktr.ee/Metabolicpcoscoach
00:00 why I am losing weight 05:40 my win 07:08 how did I lose weight 10:10 why I am exercising 14:00 what I will do this week 18:00 how I manage my mind around weekends foods 20:50 allowing urges hack 24:00 3 options to
00:00 I gained weight - 0.700 kg 01:00 How I overcame the shame 05:00 Reasons why I gained weight 09:40 Why its so hard to say NO to food 11:40 first obstacle- husband 😋 13:10 foods that led to weight gain on a long wee
I was 57 kg on 1st May 2025. I decided to go to 50 kg to regulate my PCOS and Perimenopausal hormones. You check my previous weekly updates on my IG- https://www.instagram.com/rashmipawar...In this episode, I discuss 1-
Today I have a special guest, especially for all of you. Julia Young, a fertility nutritional therapist. I have picked her expert brain, as she specializes in helping couples who struggle to conceive by offering personal
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
PCOS Mindset Coach has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
PCOS Mindset Coach is hosted by Rashmi Pawar. The show is categorised under health (fitness) and has published 150 episodes.
PCOS Mindset Coach has published 150 episodes.
PCOS Mindset Coach regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
PCOS Mindset Coach is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PCOS Mindset Coach hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PCOS Mindset Coach average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates PCOS Mindset Coach's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.