Loading…
Hosted by Sam Abbott · 🇺🇸 US · EN · 71 episodes
Established thought leaders with verified media credentials.
Tired of being told to “just lose weight” to manage PCOS? The Nourished with PCOS Podcast hosted by Sam Abbott, registered dietitian nutritionist and certified intuitive eating counselor, is your go-to resource for learning how to manage PCOS without a side of diet culture. Each week Sam shares tips and insight on how you can improve insulin resistance and reduce your PCOS symptoms without restricting food. You can thrive with PCOS while still enjoying food and respecting your body. Tune in to find out how!
Sam Abbott hosts Nourished with PCOS, a health show with 71 episodes published.
If you've been told your A1c is creeping up or you're feeling confused about what your PCOS labs actually mean, this episode is for you. Getting your labs done and understanding what they mean can feel overwhelming and c
If you’ve been told you have prediabetes or elevated blood sugar with PCOS, this episode is for you. Sam helps you understand what’s really going on beneath the diagnosis: from how insulin resistance impacts PCOS symptom
👀 Is a new name for PCOS coming? In this episode, Sam chats about the conversations around renaming PCOS. She specifically discusses: Issues with the name Polycystic Ovary Syndrome The current plan and timeline for choo
Trying to eat intuitively with PCOS—but still feeling out of control, confused, or like it’s not “working”? You’re not alone. In this episode, Sam is breaking down 3 common mistakes I see people make when they’re trying
Most people with PCOS are told to “just lose weight” or “cut carbs” to manage insulin resistance—but that advice barely scratches the surface. In this episode, I’m breaking down what you should have been told —the things
If you’ve been trying to “eat right” for PCOS and blood sugar—but end up feeling like it’s never enough—this episode is for you. Sam is breaking down what realistic, sustainable balance actually looks like when you're ma
If you’ve ever wondered how intuitive eating actually works when you have PCOS—especially with symptoms like cravings, fatigue, or blood sugar changes—this episode is for you. We’ll break down what intuitive eating reall
Welcome to Season 3 of the Nourished with PCOS Podcast! Are you eating regularly but still feeling exhausted, irritable, or out of control with food? In this episode, we’re breaking down some of the most overlooked signs
Welcome to a new episode of the Nourished with PCOS Podcast, where we’re diving deep into the often-misunderstood world of missing periods. This episode is all about differences between the two biggest causes of missing
Have you ever been told that you have fatty liver? Receiving a new diagnosis can be scary, but this episode is going to break down fatty liver in a super simple way so that you can feel informed and empowered. Non Alcoho
Welcome to the Nourished with PCOS Podcast, the place where we find strength, empowerment, and soothing conversations for our PCOS journey. Today, we're welcoming a very special guest, Amanda Mittman, a passionate advoca
In today’s episode, Sam is joined by Ryann Prentice, a licensed therapist specializing in binge eating disorder to discuss how to decrease binge eating with PCOS. For seven years, Ryann battled with binge eating, a strug
In today's episode, we welcome guest Dr. Lisa Folden, a licensed physical therapist with a passion for fostering a weight-inclusive environment for her physical therapy clients. Dr. Folden shares her professional pivot f
What if overcoming your eating struggles and healing your relationship with food wasn’t JUST about nutrition education? What if it was also about healing your inner child? Today, Sam dives into the transformative world o
In today’s special episode of the podcast, Sam is sharing a secret project for the past few months that is finally ready to be shared with you! Sam has created a non-diet PCOS membership, the Nourished with PCOS Collecti
Welcome back to episode 55 of the Nourished with PCOS Podcast! If you are thinking about getting pregnant but have been told that you need to lose weight, or you’re just interested in fertility with PCOS then you are in
Have you seen PCOS influencers recommending going gluten-free for PCOS? In this episode of "Nourished with PCOS Pod," we dive into the topic of gluten and whether you should eliminate it with PCOS. Host Sam breaks down e
Our host, Sam, delves into the core principles of intuitive eating, Do you love the idea of intuitive eating but also wonder if you can be an intuitive eater while also trying to lose weight? This question pops up a lot
In today’s episode of the Nourished with PCOS Podcast, Sam is joined by her client, Kara, to chat about Kara’s non-diet journey managing PCOS. They begin the episode by discussing Kara’s story of suspecting she had PCOS
Ready to let go of dieting but not quite sure where to start? In today’s episode of the Nourished with PCOS Podcast, Sam is joined by fellow registered dietitian Colleen Christensen. Colleen has not only navigated her ow
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Nourished with PCOS, visit https://pcosnutritionco.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Nourished with PCOS is hosted by Sam Abbott. The show is categorised under health (fitness) and has published 71 episodes.
Nourished with PCOS has published 71 episodes.
Nourished with PCOS regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Nourished with PCOS is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nourished with PCOS hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nourished with PCOS average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Nourished with PCOS's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.