Podcast that dives into the personal stories of everyday runners from all walks of life. Each episode features real conversations with runners about how they got started, what motivates them, and the life challenges they’ve faced along the way. Whether you’re new to running or a seasoned athlete, you’ll find inspiration in the honest and relatable journeys of people who have made running a part of their lives. Tune in for authentic stories of resilience, personal growth, and the power of putting one foot in front of the other.
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchPodcast that dives into the personal stories of everyday runners from all walks of life. Each episode features real conversations with runners about how they got started, what motivates them, and the life challenges they’ve faced along the way.
Pace yourself podcast is hosted by Jamie Knowlden. The show has published 11 episodes to date.
Recent episodes include "Pace yourself pete" (7 December 2024, 42 minutes), "Breathing and pace with @runcoachnat" (30 November 2024, 27 minutes), and "Pace yourself Jacqui" (23 November 2024, 46 minutes).
Pace yourself podcast publishes roughly weekly, with episodes averaging 39 minutes across 11 episodes.
Booking probability for Pace yourself podcast is 25%, and the host is rated Selective on guests. Pace yourself podcast requires a Pod Score of 80 or higher. Pace yourself podcast's contact route on record: public web form.
The strongest fits for Pace yourself podcast are Fitness, Golf & Recreation. Pace yourself podcast has an education audience.
Jamie Knowlden hosts Pace yourself podcast, an education podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
<p>Pete (or more commonly known as @dr_pete_running_punk )has been running for nearly five years. The initial impetus was to get a bit healthier and have something to fill the void now the children have grown up. In...
Episode #9
<p>In our next episode, we’re diving deep into one of the most overlooked aspects of running: breathing. For new runners, learning how to breathe effectively can be a game changer for building stamina, reducing fatigue...
Episode #8
<p>In this heartfelt episode, we hear from a single mum and nurse who shares how running has been her anchor through life’s toughest challenges. Juggling full-time work in a demanding profession and raising two...
Episode #7
<p>In this episode, Nat breaks down everything runners need to know about nutrition—from pre-run fuel to recovery meals and everything in between. Learn how to optimize your energy, improve performance, and recover like...
Episode #6
<p>In this episode, we dive into a transformative journey that began with a simple but powerful goal to be the dad who can kick a football with his kids in the future. At 37, our guest found himself at a crossroads. He...
Episode #5
<p>In this episode of Pace Yourself, Coach Nat dives into the ins and outs of cold weather running. As winter approaches, many runners find themselves facing unique challenges, from battling the chill to navigating icy...
Episode #4
<p>In this episode, we meet Mal, who turned a casual Couch to 5K challenge into a life changing journey. From struggling to finish the program to unexpectedly completing the Great North Run, running became his lifeline...
Episode #3
<p>Meet Honor, a 56-year-old runner with an inspiring comeback story. After losing her running mojo in her 30s, facing a breast cancer diagnosis, and a journey through weight loss and recovery, she laced up her shoes...
Episode #2
<p>In this episode, we meet Staffan Dahlgren, a 53-year-old runner who’s made running a lifelong pursuit. From setting sub-3-hour marathon PRs to losing his best friend. Staffan’s journey has had its highs and lows...
Episode #2
<p>In this episode, we meet Staffan Dahlgren, a 53-year-old runner who’s made running a lifelong pursuit. From setting sub-3-hour marathon PRs to losing his best friend. Staffan’s journey has had its highs and lows...
Episode #2
<p>EP2 In this episode, we meet Staffan Dahlgren, a 53-year-old runner who’s made running a lifelong pursuit. From setting sub-3-hour marathon PRs to losing his best friend. Staffan’s journey has had its highs and lows...
Episode #1
<p>Meet Uli, who turned to running and triathlons in April 2024 as a way to regain control over his mental health. After years of struggling with depression and social anxiety, Uli found that running wasn’t just...
Pace yourself podcast
<p>Introduction to pace yourself podcast, with your host Jamie </p>
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