Hosted by Jamie Knowlden · EN · 11 episodes
Established thought leaders with verified media credentials.
Podcast that dives into the personal stories of everyday runners from all walks of life. Each episode features real conversations with runners about how they got started, what motivates them, and the life challenges they’ve faced along the way. Whether you’re new to running or a seasoned athlete, you’ll find inspiration in the honest and relatable journeys of people who have made running a part of their lives. Tune in for authentic stories of resilience, personal growth, and the power of putting one foot in front of the other.
Jamie Knowlden hosts Pace yourself podcast, a education show with 11 episodes published.
Pete (or more commonly known as @dr_pete_running_punk )has been running for nearly five years. The initial impetus was to get a bit healthier and have something to fill the void now the children have grown up. In five ye
In our next episode, we’re diving deep into one of the most overlooked aspects of running: breathing. For new runners, learning how to breathe effectively can be a game changer for building stamina, reducing fatigue, and
In this heartfelt episode, we hear from a single mum and nurse who shares how running has been her anchor through life’s toughest challenges. Juggling full-time work in a demanding profession and raising two teenagers al
In this episode, Nat breaks down everything runners need to know about nutrition—from pre-run fuel to recovery meals and everything in between. Learn how to optimize your energy, improve performance, and recover like a p
In this episode, we dive into a transformative journey that began with a simple but powerful goal to be the dad who can kick a football with his kids in the future. At 37, our guest found himself at a crossroads. He had
In this episode of Pace Yourself, Coach Nat dives into the ins and outs of cold weather running. As winter approaches, many runners find themselves facing unique challenges, from battling the chill to navigating icy surf
In this episode, we meet Mal, who turned a casual Couch to 5K challenge into a life changing journey. From struggling to finish the program to unexpectedly completing the Great North Run, running became his lifeline thro
Meet Honor, a 56-year-old runner with an inspiring comeback story. After losing her running mojo in her 30s, facing a breast cancer diagnosis, and a journey through weight loss and recovery, she laced up her shoes again
In this episode, we meet Staffan Dahlgren, a 53-year-old runner who’s made running a lifelong pursuit. From setting sub-3-hour marathon PRs to losing his best friend. Staffan’s journey has had its highs and lows. After f
In this episode, we meet Staffan Dahlgren, a 53-year-old runner who’s made running a lifelong pursuit. From setting sub-3-hour marathon PRs to losing his best friend. Staffan’s journey has had its highs and lows. After f
EP2 In this episode, we meet Staffan Dahlgren, a 53-year-old runner who’s made running a lifelong pursuit. From setting sub-3-hour marathon PRs to losing his best friend. Staffan’s journey has had its highs and lows. Aft
Meet Uli, who turned to running and triathlons in April 2024 as a way to regain control over his mental health. After years of struggling with depression and social anxiety, Uli found that running wasn’t just exercise,it
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Pace yourself podcast, visit https://paceyourselfpodcast.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Pace yourself podcast is hosted by Jamie Knowlden. The show is categorised under education (self improvement) and has published 11 episodes.
Pace yourself podcast has published 11 episodes.
Pace yourself podcast regularly covers education, self improvement, sports. It sits in the education category, with a self improvement focus.
Pace yourself podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pace yourself podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pace yourself podcast average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pace yourself podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
