17. Are You Doing Things For The Right Reason?
Apr 28, 202617mEp. 170
In this weeks episode Dawn explains the hiatus for the episode and some hard truths that she has been thinking about over the last few weeks.
Hosted by Unknown Host · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Heartbeats and Strides is a running podcast for everyone, from casual joggers to marathoners. Hosted by Dawn Beaumont from Heartline Endurance, who runs and rides for the Heart Foundation and Royal Flying Doctor Service, this show celebrates the joy, challenges, and community of running. With guest stories, training tips, and heartfelt chats, Heartbeats and Strides reminds us every stride matters no matter your pace, ability or journey!
Unknown Host hosts Heartbeats and Strides Podcast, a education show with 18 episodes published.
In this weeks episode Dawn explains the hiatus for the episode and some hard truths that she has been thinking about over the last few weeks.
In this episode Dawn sits down with Taylah to chat about showing up regardless of your body, how movement is for everyone, Taylah's story of bullying and how that affected her and much much more! Apologies for the audio
In this episode Dawn sits down with Georgia from Run DNA and chats all things footwear! From whether you could benefit from carbon platted shoes, to chats about the various daily trainers, this episode is packed with so
In this raw and inspiring episode of Heartbeats and Strides, Dawn reconnects with an endurance athlete Aum who has taken on one of the toughest challenges on the planet: a multi-day Arctic ultramarathon in freezing tempr
In this milestone episode, Dawn reflects on the one-year anniversary of her incredible Queen of Hearts Run and Ride around Australia and reveals what comes next. From the lessons learned on the road to the emotional moti
In this episode of Heartbeats & Strides, Dawn sits down with her dad who also happens to be her coach for a personal conversation about endurance sport, resilience, setbacks, and the reality behind chasing big goals. The
In this episode, Dawn sits down with sports dietitian Chloe to break through the noise surrounding nutrition, performance, and the growing influence of diet trends online. From gluten myths and gut health to fueling endu
In this episode of Heartbeats & Sidesteps, Dawn Beaumont sits down with Riley Cocks, co-founder of RunAsOne, to explore what great coaching really looks like beyond programs, pace charts, and kilometres logged. Riley sha
In this episode of Heartbeats & Strides, host Dawn is Joined by Chris and Skye from Momentum triathlon academy in Victorie Australia. They dive deep into what’s really happening in youth sport today and why so many kids
In this episode of Heartbeats and Strides, Dawn Beaumont sits down with endurance athlete Holly to discuss her remarkable journey from a workplace triathlon newbie to completing multiple Ironman events including the icon
Happy New Year! In this episode of Heartbeats & Strides, Dawn dives into the power of setting meaningful New Year’s resolutions especially for runners, cyclists, and endurance sports enthusiasts. She shares her personal
In this powerful and personal episode, Dawn sits down with her mom to share the real reason this podcast exists and the deeply personal story behind Dawn’s passion for heart health awareness. Together, they open up about
In this Heartbeats and Strides episode, host Dawn Beaumont breaks down practical and empowering advice for anyone looking to start running or other endurance sports in 2026. With the New Year just around the corner, Dawn
What happens when your running community becomes hundreds of kilometres away and your training partner is a kangaroo? In this episode of the Heartbeats & Strides Podcast, host Dawn Beaumont sits down with Kim, a recreati
In this powerful and deeply moving episode of Heart Beats & Strides, host Dawn sits down with Michelle — a mother, trail runner, and advocate whose life changed after the stillbirth of her daughter, Celeste, in 2001. Mic
In this episode, Dawn sits down with Mary for a real and relatable chat about overcoming intimidation in fitness, showing up alone, and how a simple workplace Movement Club changed everything at the Adelaide Festival Tow
In this powerful debut episode of Heartbeats & Strides, we dive deep into the story that inspired an extraordinary mission: running and riding over 15,000 kilometres around Australia to raise awareness for heart health.
Welcome to Heartbeats & Strides the podcast where real stories meet real movement. This is the space where we dive into the rhythms that shape us the heartbeats that tell our stories, and the strides we take toward becom
Georgia
wedding celebrant · Etre Marie
1 appearance on this show
Skye
5th grader · Shea Butter FC
1 appearance on this show
Chris
Pastor · unknown
1 appearance on this show
Dawn
holistic nutritionist and women's wellness coach · The Unretirees
1 appearance on this show
Kim
The Parentologist · Statheros Academy
1 appearance on this show
Michelle
the Analyst · Stillbirth Foundation Australia
1 appearance on this show
Mary
certified mindfulness trainer and Rapid Resolution Therapy (RRT) specialist · unclear
1 appearance on this show
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Heartbeats and Strides Podcast is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 18 episodes.
Heartbeats and Strides Podcast has published 18 episodes.
Heartbeats and Strides Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Heartbeats and Strides Podcast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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