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health
Hosted by Brady Godfrey · health · EN · 22 episodes
Welcome to Wishing You Health, Love and Happiness with Brady Godfrey. I am a Holistic Nutritionist and Health Coach, Wife and Mom of three boys. This Podcast is aimed to share methods to help listeners gain health, love and happiness in all areas of their lives. The art of learning to listen to your body can be difficult, and sometimes we need some guidance and support to help us reconnect. Join me in this judgement free space where I share my methods of wellness, life and parenting.
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Signup to Generate a PitchWishing You Health Love and Happiness is a health podcast hosted by Brady Godfrey, with 22 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Brady Godfrey hosts Wishing You Health Love and Happiness, a health show with 22 episodes published.
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Episode #23
<p>In this episode, we strip away the over-complicated fitness advice and take a look at what actually moves the needle. From my take on glp-1 use, why you have to be in a caloric deficit but the food you eat in that deficit matters, to tracking food, mental struggles and all the other questions you might have! </p><p>Here's my take on all the questions that I get asked from everyday women!</p>
Episode #22
<p>In this episode, we dive into the latest updates on the dietary guidelines, exploring how they reflect new nutrition research and the evolving landscape of food politics. We discuss the key changes in the guidelines and the additions that I view as wins. I will also address controversial aspects of these guidelines and how I think you should navigate the "saturated fat", "Seed Oil" debate. </p><p>Join us as we unpack the complexities of nutrition science, the importance of evidence-based dietary recommendations, and the ongoing debates surrounding food politics that affect our health choices. </p><p>Wishing You...
Episode #21
<p>I am back!</p><p>We are kicking off 2026 with a 10 episode series on all your favorite wellness topics. Today I am starting the series off with tips I would share with clients about how to make your January wellness goals work. I am going to share all the positive and negative aspects of January wellness goals and also give you guidance on how to make your goals work for you!</p><p>As always thank you for listening!</p><p>Brady </p>
Episode #20
<p>Today's episode is all about helping your child develop healthy habits. This is one of the number one questions I get, "How Can I get My Child To be Healthier"</p><p>Today, we will look at a few topics around Children's Health</p>what role you as a parent playwhat children should eat dailywhat athletes should consume to fuel their bodieswhy I don't freak out about all processed foodsfinding the balance for your kids and yourselfwhy kids need to own their health<br/>
Episode #19
<p>You are In for a Treat today! One of my favorite Humans is on the podcast! This one is a must-listen especially if you have a girl.</p><p>Jessica Olusanya is a passionate and dedicated Strength and Conditioning Coach at Limit Lifters. With a background in track and field, weightlifting, and a current focus on OCR racing and long distance races, she possesses extensive experience in helping athletes realize their maximum potential.</p><p> Jessica's mission is to inspire and empower individuals, particularly women, to become the best versions of themselves holistically. She takes immense pride in fostering...
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