Hosted by Jordan Novak · 🇺🇸 US · EN · 13 episodes
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Are you ready to break free from the chains of diet culture, embrace your power as a woman, and reclaim your health on your own terms? Then you’re in the right place.Welcome to Nourish Her Podcast, the ultimate destination for women who refuse to settle for anything less than who they were made to be.Led by Jordan Novak, a fierce advocate for women’s empowerment and a warrior who is here to change the standard of true preventative health. As a RN of 8+ years and a health coach helping over 500+ woman reclaim their energy and confidence….Jordan is ready to help women understand how to fuel their temples for longevity.But we’re not just here to talk – we’re here to inspire action. With expert insights, practical tips, and a hefty dose of motivation, we’ll empower you to take charge of your health, prioritize self-care, and unleash your inner strength like never before.So whether you’re a busy mom juggling a thousand responsibilities, a fitness enthusiast hungry for knowledge, or a wo
Jordan Novak hosts Nourish HER Podcast, a health show with 13 episodes published.
If you’re pregnant… or thinking about getting pregnant… and feel overwhelmed, confused, or honestly just scared you’re “doing it wrong”… this episode is for you. In this first episode back of the Nourish Her Podcast, I’m
If you’re pregnant… or thinking about getting pregnant… and feel overwhelmed, confused, or honestly just scared you’re “doing it wrong”… this episode is for you. In this first episode back of the Nourish Her Podcast, I’m
In this episode, Jordan and Coach Matt break down one of the most misunderstood concepts in strength training. Progressive overload is not just about piling on more weight. It is about using smart strategies to get stron
In this episode, Jordan and Coach Erica get real about how to stay healthy while traveling without falling into the all-or-nothing trap. From car snacks to resort dining, they walk you through practical hacks for every t
If you're brand new to your fitness journey—or starting over after yo-yo dieting, burnout, or life changes—this episode is for you. Jordan sits down with JNFC Coach Lexi, who shares her story of losing over 40 lbs and ke
In this episode, Jordan and Cindra share personal updates—Jordan’s pregnancy journey and Cindra’s endometriosis surgery for infertility—before diving into the connection between hormones and overall health. They break do
In this heartfelt episode of Nourish Her Podcast, we sit down with Coach Cindra as she bravely shares her personal journey through infertility, navigating an autoimmune disease, and the challenges and triumphs that came
In this episode of Nourish Her Podcast, we tackle everything you need to know about perimenopause and menopause. From understanding hormonal changes to addressing common symptoms like weight gain, fatigue, and mood shift
In this episode of Nourish Her Podcast, we dive deep into the ins and outs of fasting—from when to fast, the ideal timings, and how to build up to extended 3-day fasts. We explore the incredible benefits of fasting, incl
Are you a busy mom struggling to balance health goals with daily responsibilities? Tune into this episode of Nourish Her Podcast where Jordan Novak and Erica Plucknett share practical tips on setting realistic health goa
In this episode, we dive deep into the powerhouse nutrient that is protein. Join us as we explore what protein is, why it's crucial for your body, and how you can ensure you're getting enough of it in your diet. We'll br
Join us on Nourish Her Podcast as we delve into the revolutionary concept of reverse dieting and its transformative impact on women's health. Led by expert Coach Jordan Novak and Matt Croonquist, we unravel the 'what,' '
In this episode of Nourish Her Podcast, we delve deep into the often misunderstood world of sustainable fat loss and the critical role of metabolic adaptation in women's wellness. Led by expert Coach Jordan Novak and her
Welcome to Nourish HER podcast led by Jordan Novak, a fierce advocate for women's empowerment and a warrior who is here to change the standard of true preventative health. As a RN of 8+ years and a health coach helping o
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Nourish HER Podcast is hosted by Jordan Novak. The show is categorised under health (fitness) and has published 13 episodes.
Nourish HER Podcast has published 13 episodes.
Nourish HER Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Nourish HER Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nourish HER Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nourish HER Podcast average 68 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Nourish HER Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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