health
Hosted by Rebecca Rees and Caroline Bridge · health · EN-GB
Nothing Ventured, Nothing Gained is about discovering what happens when we dare to do something new. Hosted by Rebecca Rees, an executive coach passionate about how our amazing brains work, and Caroline Bridge, winner of BBC’s Race Across the World, this podcast brings together simple science, honest conversation, and inspiring stories from real people. Every conversation shines a light on the courage, humour, and discoveries that come from venturing beyond the familiar.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchNothing Ventured, Nothing Gained is about discovering what happens when we dare to do something new. Hosted by Rebecca Rees, an executive coach passionate about how our amazing brains work, and Caroline Bridge, winner of BBC’s Race Across the World, this podcast brings together simple science, honest conversation, and inspiring stories from real people.
Nothing Ventured Nothing Gained is hosted by Rebecca Rees and Caroline Bridge. The show has published 19 episodes to date.
Recent episodes include "Episode 18: Brian & Melvyn" (10 April 2026, 36 minutes), "Episode 17: Elizabeth & Letitia" (3 April 2026, 44 minutes), and "Episode 16: Sarah" (27 March 2026, 50 minutes).
Nothing Ventured Nothing Gained publishes roughly weekly, with episodes averaging 40 minutes across 19 episodes.
Booking probability for Nothing Ventured Nothing Gained is 28%, and the host is rated Selective on guests. Nothing Ventured Nothing Gained requires a Pod Score of 80 or higher. Nothing Ventured Nothing Gained's contact route on record: verified email.
The strongest fits for Nothing Ventured Nothing Gained are Business & Management Consulting and Courses, Coaching & Lessons. Nothing Ventured Nothing Gained has a health audience.
Rebecca Rees and Caroline Bridge hosts Nothing Ventured Nothing Gained, a health podcast with 19 episodes published.
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Nothing Ventured Nothing Gained
For the final episode of series two, we wanted to end with something light-hearted, funny and full of personality — and Brian and Melvyn were the perfect people to do that. Otherwise known as “Hat and Suitcase”, these...
Nothing Ventured Nothing Gained
Rebecca and Caroline explore what happens when stepping outside your comfort zone means not only travelling across countries with a backpack — but also facing difficult conversations, old wounds and the parts of family...
Nothing Ventured Nothing Gained
In this episode, we’re joined by Sarah Outen MBE — adventurer, author and now psychotherapist — whose story is as extraordinary as it is deeply human. At just 23, Sarah became the first woman and youngest person to row...
Nothing Ventured Nothing Gained
What if the bravest adventures aren’t about crossing continents… but about coming face to face with a life you thought you’d left behind? Rebecca and Caroline speak to Gaz and Yin joined Race Across the World as...
Nothing Ventured Nothing Gained
What does a life of risk, adventure and reinvention really teach you? In this episode of Nothing Ventured, Nothing Gained , Rebecca and Caroline sit down with entrepreneur and adventurer Nick Bullman — a man whose life...
Nothing Ventured Nothing Gained
In this episode of Nothing Ventured, Nothing Gained , the tables are turned as Rebecca Rees and Caroline Bridge find themselves in the hot seat, interviewed by their social media expert Jess. What follows is a funny...
Nothing Ventured Nothing Gained
Changing the world often begins with refusing to accept the limits placed on you. In this episode of Nothing Ventured, Nothing Gained , we’re talking to someone who has done exactly that. Dr Hayat Sindi is a...
Nothing Ventured Nothing Gained
Yes, Kaihan Krippendorff is the CEO of Outthinker. Yes, he’s recognised by Thinkers50 and Global Gurus as one of the world’s top thinkers in strategy and innovation. He is also a 7 x best-selling author and hosts his...
Nothing Ventured Nothing Gained
We're back for Series 2 and it feels great! From “I’ll Die Single” to Building a Global Community of Ethical Adventure What happens when a woman in her 60s decides she’s not done yet? In this powerful, funny and deeply...
Nothing Ventured Nothing Gained
Series Finale: Hosted by Tom Bridge — BBC Race Across the World 2025 Winner In this special end-of-series episode, the microphones are turned around. Tom Bridge - joint winner of BBC’s Race Across the World 2025 with...
Nothing Ventured Nothing Gained
This week, Rebecca and Caroline talk to Bethan Higson — the inspiring founder of Mother Root , the award-winning non-alcoholic aperitif, that’s taking the world (and our glasses) by storm. Fresh from her triumphant...
Nothing Ventured Nothing Gained
In this uplifting episode, Rebecca and Caroline meet Arabella Lloyd aka Tinks — a woman who accepted defeat on the slopes of Kilimanjaro and decided to move from great heights to sea level, rowing across the Atlantic...
Nothing Ventured Nothing Gained
“I’m Ed — 29, from London. Founder of two companies, full-time wheelchair user, and a big advocate for accessibility and inclusion.” That’s how Ed Boyd introduces himself. Simple, passionate, and straight to the point —...
Nothing Ventured Nothing Gained
Our guest for this episode is Jennifer Upton — former British diplomat, now executive coach and founder of How to Diplomat In this warm and deeply human conversation, Rebecca Rees and Caroline Bridge talk with Jen Upton...
Nothing Ventured Nothing Gained
We’re joined by Tom Bridge , winner of BBC’s Race Across the World alongside his mum and NVNG co-host, Caroline Bridge . We’re celebrating a big milestone — our first guest and our first partnership, YMCA Trinity Group...
Nothing Ventured Nothing Gained
How the way we communicate can build trust, deepen relationships, and change the course of our lives. We often think of communication as what we say . But so much of what really connects — or disconnects — us happens in...
Nothing Ventured Nothing Gained
What if feeling out of your depth isn’t a sign to stop — but the very first step into something new? In this episode of Nothing Ventured, Nothing Gained , Caroline Bridge relives raw moments from Race Across the World —...
Nothing Ventured Nothing Gained
Welcome to the very first episode of Nothing Ventured, Nothing Gained . Rebecca Rees and Caroline Bridge share why this podcast was created, what it means to them, and how their own adventures — from executive coaching...
Nothing Ventured Nothing Gained
Welcome to Nothing Ventured, Nothing Gained . In this short trailer, hosts Rebecca Rees — an executive coach passionate about how our amazing brains work — and Caroline Bridge — winner of BBC’s Race Across the World —...
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