Aug 13, 202655 minS3
We're ending the season with a special and unique guest. It Annie's twin sister Charlotte Emmerson. We've heard a lot about Charlotte over the months here on the Be Braver Podcast. Well here she is to tell her own story...
health
The Be Braver Podcast
Hosted by Annie Emmerson and Josie Perry · health · EN
About this Podcast:
The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals. So if you've ever thought about changing careers, learning a new skill or language, climbing a mountain or doing an extreme sporting challenge then sit tight and hear from those who've achieved those dreams. After all, Life is not a dress rehearsal.The hosts are Annie Emmerson and Josie Perry. Annie went from party girl to international triathletes. She's a former world number one turned broadcaster and motivational speaker. Dr Josephine(Josie) Perry is a former Communications Director who's become a Chartered Sport Psychologist and author and often found on the gymnastic's air track trying to master handsprings.
Pitch Analysis
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Be Braver Podcast
What is The Be Braver Podcast about?
The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals.
Who hosts The Be Braver Podcast?
The Be Braver Podcast is hosted by Annie Emmerson and Josie Perry. The show has published 46 episodes to date.
What has The Be Braver Podcast covered recently?
Recent episodes include "The Twin Episode - a Double Dose of Bravery with Charlotte and Annie Emmerson" (13 August 2026, 55 minutes), "How to get the most out of yourself - Dr. Josie Perry and Annie Emmerson" (6 August 2026, 44 minutes), and "From Racing Bikes to Building Brands - Yanto Barker" (30 July 2026, 59 minutes).
How often does The Be Braver Podcast publish?
The Be Braver Podcast publishes roughly weekly, with episodes averaging 54 minutes across 46 episodes.
How hard is it to get booked on The Be Braver Podcast?
Booking probability for The Be Braver Podcast is 30%, and the host is rated Selective on guests. The Be Braver Podcast requires a Pod Score of 80 or higher. The Be Braver Podcast's contact route on record: public web form.
About the host
Annie Emmerson and Josie Perry hosts The Be Braver Podcast, a health podcast with 46 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Aug 6, 202644 minS3
As season 3 nears the end Josie and Annie get together from their holidays to give their thoughts and advice on being braver and getting the most out of yourself. Josie's message is to concentrate on what you can do and...
- Jul 30, 202659 minS3
Our guest today tells an extraordinary story in a conversation that took an unxpected twist. Yanto Barker was a professional cyclist from Wales who competed in the Tour of Britain 6 times and made the 2006 Commonwealth...
- Jul 23, 202659 minS3
Today's guest is a familiar face and voice... it's Mark Foster. Mark swam competitively for 22 years, winning World Championships and European Championships as well as breaking world records in his sprint distance...
- Jul 16, 202659 minS3
Today we're joined by the brilliant Ed Clancy who won 3 Olympic gold medals along with a bronze during an amazing career. His success at the London Games was a real highlight. He's now the active travel commissioner for...
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- Jul 9, 202648 minS3
Our guest this week is Paul Tonkinson, a stand-up comedian, radio presenter and a tv personality. He’s been in the limelight for nearly 35 years and performed worldwide with some of the top stars. He's also a runner and...
- Jul 2, 202638 minS3
Here's a special episode with Annie and Josie taking on some issues about being braver. Josie has evidence to show working out with a buddy or training with a buddy is more effective than doing it alone. She talks about...
- Jun 18, 20261h 3mS3
Today's guest tells a remarkable story of resilience with so many valuable lessons about life. In 2017 Phil Richards was working in HR for Tesco - a 39 year old with a big career and family. But overnight his world was...
- Jun 11, 202656 minS3
This episode of the Be Braver podcast features a man with a remarkable story to tell, the broadcaster JJ Chalmers. JJ is a regular face now for BBC Sport at the Olympics and has had a life journey that is full of...
Episode #36
The Fear Opportunity, how Feeling Fear builds Strength and Confidence - Victoria Pendleton CBE
May 21, 202653 minS3Today's guest is one of GB's most successful women athletes. She's Olympic gold medal winning cyclist Victoria Pendleton CBE and she's total fun and full of incredible experiences which have given her strength in life...
- May 14, 202659 minS3
"How to Face Big Change and Come Back Stronger "....the title of Helen Thorn's book gives you a peep in to what today's podcast is all about. Helen has been one of the Scummy Mummies comedy duo for more than a decade...
- May 7, 202657 minS3
Today's guest is a campaigner, advisor and ultrarunning athlete. Her first event was the iconic Marathon des Sables before she'd ever run more than a mile. And she has never looked back. Sophie Power switched from being...
- Apr 30, 20261 hourS3
We've got a brilliant guest today. She specialises in communication, negotiation and influencing skills. Nicky Perfect worked for the Met Police, becoming a hostage and crisis negotiator ending up in some high-stakes...
- Apr 23, 202654 minS3
Today's guest is making a switch in careers after being forced to quit cycling after an horrific accident. Imogen Cotter grew up doing lots of sport, particularly running, and won the all -Ireland cross country and...
- Apr 16, 202638 minS3
Hello and it's lovely to be back with our 3rd season. This episode is a catch-up on the thing that have happened to both Annie and Josie this year. Annie reveals that her plan to take on a challenging race in early 2026...
- Dec 18, 202549 minS2
Hello, we're closing season 2 with a very special episode in which Josie builds a confidence jar for Annie....and at the same time shows how we all can do the same at home. It's a technique to boost confidence and...
- Dec 11, 202551 minS2
Today's guest is Richard Whitehead who so many different insights in to bravery and living life with no limits. Richard was born with no legs and has gone on to be a double Paralympic Gold medal winner in 200m, a world...
- Dec 4, 20251h 7mS2
Today's podcast is a really powerful chat with someone Annie has known for a long time. Siri Lindley became World Triathlon Champion whilst she was training alongside Annie. But that's just part of Siri's story. Siri's...
- Nov 27, 202552 minS2
Our guest today is someone who has played sport at the highest level! Charlie Hodgson is a former England international rugby player. He marked his debut with a national record-breaking 44 individual points...just...
- Nov 20, 20251h 5mS2
Today's guest is Michael Caulfield who's an experienced sports psychologist with quite a story! It's a special pod for us as we all met in person at a studio in West London and the outcome is a terrific podcast. Michael...
Recent guests
Recent guests on The Be Braver Podcast. Study who booked and why before you pitch.
M
Mark Foster
certified Wellbriety Medicine Wheel and 12 Steps facilitator, Slavic Gospel Association
E
Ed Clancy
Olympic Gold medalist, Aid to the Church in Need
P
Paul Tonkinson
comedian, writer and runner
H
Helen Thorn
author of Get Divorced, Be Happy and How to Face Big Change and Come Back Stronger, Scummy Mummies
Best industries to pitch The Be Braver Podcast for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
healthstrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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