Hosted by Unknown Host · 🇺🇸 US · EN · 41 episodes
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The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals. So if you've ever thought about changing careers, learning a new skill or language, climbing a mountain or doing an extreme sporting challenge then sit tight and hear from those who've achieved those dreams. After all, Life is not a dress rehearsal. The hosts are Annie Emmerson and Josie Perry. Annie went from party girl to international triathletes. She's a former world number one turned broadcaster and motivational speaker. Dr Josephine(Josie) Perry is a former Communications Director who's become a Chartered Sport Psychologist and author and often found on the gymnastic's air track trying to master handsprings.
Unknown Host hosts The Be Braver Podcast, a education show with 41 episodes published.
Our guest this week is Paul Tonkinson, a stand-up comedian, radio presenter and a tv personality. He’s been in the limelight for nearly 35 years and performed worldwide with some of the top stars. He's also a runner and
Here's a special episode with Annie and Josie taking on some issues about being braver. Josie has evidence to show working out with a buddy or training with a buddy is more effective than doing it alone. She talks about
Today's guest tells a remarkable story of resilience with so many valuable lessons about life. In 2017 Phil Richards was working in HR for Tesco - a 39 year old with a big career and family. But overnight his world was t
This episode of the Be Braver podcast features a man with a remarkable story to tell, the broadcaster JJ Chalmers. JJ is a regular face now for BBC Sport at the Olympics and has had a life journey that is full of resilie
Today's guest is one of GB's most successful women athletes. She's Olympic gold medal winning cyclist Victoria Pendleton CBE and she's total fun and full of incredible experiences which have given her strength in life an
"How to Face Big Change and Come Back Stronger "....the title of Helen Thorn's book gives you a peep in to what today's podcast is all about. Helen has been one of the Scummy Mummies comedy duo for more than a decade, an
Today's guest is a campaigner, advisor and ultrarunning athlete. Her first event was the iconic Marathon des Sables before she'd ever run more than a mile. And she has never looked back. Sophie Power switched from being
We've got a brilliant guest today. She specialises in communication, negotiation and influencing skills. Nicky Perfect worked for the Met Police, becoming a hostage and crisis negotiator ending up in some high-stakes sit
Today's guest is making a switch in careers after being forced to quit cycling after an horrific accident. Imogen Cotter grew up doing lots of sport, particularly running, and won the all -Ireland cross country and track
Hello and it's lovely to be back with our 3rd season. This episode is a catch-up on the thing that have happened to both Annie and Josie this year. Annie reveals that her plan to take on a challenging race in early 2026
Hello, we're closing season 2 with a very special episode in which Josie builds a confidence jar for Annie....and at the same time shows how we all can do the same at home. It's a technique to boost confidence and self-e
Today's guest is Richard Whitehead who so many different insights in to bravery and living life with no limits. Richard was born with no legs and has gone on to be a double Paralympic Gold medal winner in 200m, a world r
Today's podcast is a really powerful chat with someone Annie has known for a long time. Siri Lindley became World Triathlon Champion whilst she was training alongside Annie. But that's just part of Siri's story. Siri's f
Our guest today is someone who has played sport at the highest level! Charlie Hodgson is a former England international rugby player. He marked his debut with a national record-breaking 44 individual points...just missin
Today's guest is Michael Caulfield who's an experienced sports psychologist with quite a story! It's a special pod for us as we all met in person at a studio in West London and the outcome is a terrific podcast. Michael
Today's guest comes from a very different world! Joakim Mortensen was a Danish gymnast who is now an artist at the world famous Cirque Du Soleil -the show which combines acrobratics dance and music. Joakim is one of thos
Today's chat really digs deep into showing bravery and transforming adversity into something empowering. Dr Liz O'Riordan is a former breast surgeon, who, at the age of 40, was diagnosed with stage 3 breast cancer. She r
Today's guest is Joe Tidy who gives a great insight into life working in the world of cyber crime. In October 2019 he became the BBC's first Cyber Correspondent - a long way from the early days of presenting on CBBC's Ne
Today's podcast is a little different..with a series of tips and insights from across the globe. Josie's at the annual conference of the Association for Applied Sports Psychology and has been chatting to some fascinating
This week’s episode is all about mindset — the power that keeps us moving forward when things get tough. And we've an amazing guest in the incredible Stef Reid. Stef is a Paralympian, broadcaster, and motivational speake
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The Be Braver Podcast is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 41 episodes.
The Be Braver Podcast has published 41 episodes.
The Be Braver Podcast regularly covers Education, Self Improvement, Health, Fitness, Leisure. It sits in the Education category, with a fitness focus.
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Episodes of The Be Braver Podcast average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Be Braver Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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