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Hosted by Karen Bonnett-Natraj · 🇺🇸 US · EN · 108 episodes
Established thought leaders with verified media credentials.
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
Karen Bonnett-Natraj hosts Running Strong Mind-Body Connection, a health show with 108 episodes published.
Can one simple habit help quiet your racing mind and rebuild confidence? #running #anxietyrelief #mentalfitness Discover how running can improve mental fitness, reduce stress, and create lasting change through a 12-year
Why do you train hard but struggle when race day arrives? Learn how to build race-day confidence, control pressure, and perform at your best using mental training strategies developed through years of high-performance co
#running #mindbodyconnection #mentalfitness Running for Mental Health can help you rebuild confidence, reduce stress, and reconnect with yourself. After conversations with runners who have transformed their lives through
AI running performance improvement starts with understanding why you are not getting faster and finding the hidden barriers holding you back. #runningmotivation #ai #runners Could a personalized AI workflow help you disc
Why am I getting slower at running even though I'm training more, and why do my runs feel harder instead of easier? #runningtips #mentalfitness #fitnessjourney This episode breaks down the hidden reasons runners lose pac
What actually changes after 100 conversations about mind and body running? #mentalfitness #runningmotivation #runningpodcast Mental fitness through running podcast 100th episode! Can running really build mental strength,
Have you ever wondered why some health challenges persist even when you're doing all the "right" things? #running #anxiety #mentalfitness What if the answer isn't more effort, but a different perspective? Running Strong
If you've ever thought "I used to be a runner… but I don't know how to start again", this conversation will help you reconnect with your identity, rebuild discipline, and understand what actually keeps people stuck. #run
In this powerful conversation, ultra-endurance athlete and mental fitness coach Karen Bonnet-Natraj speaks with Georges Cordoba, a stage 4 cancer survivor and former athlete who endured 10 years of treatment, including b
If you've ever finished a run or race feeling emotionally drained instead of energized, ask yourself this: is it your fitness… or your nervous system being overstimulated in environments that are too intense for your sen
What if the symptoms you've been ignoring are actually your body trying to tell you something important? #ultrarunning #inspiration #exercise In this episode of Running Strong Mind-Body Connection, ultrarunner Dennene sh
If your brain won't stop imagining problems that haven't even happened yet, this conversation will help you regain control and calm your nervous system naturally. #anxietyrelief #anxiety #overthinking What if the real pr
Ever feel like you push hard… then your body shuts down right when it matters most? #resilience #personalgrowth #activelifestyle What if the crash isn't failure but a pattern you can finally break? You can keep fighting
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Running Strong Mind-Body Connection is hosted by Karen Bonnett-Natraj. The show is categorised under health (fitness) and has published 108 episodes.
Running Strong Mind-Body Connection has published 108 episodes.
Running Strong Mind-Body Connection regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Running Strong Mind-Body Connection is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Running Strong Mind-Body Connection hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Running Strong Mind-Body Connection average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Running Strong Mind-Body Connection's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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