
Should I Tell My Boss or HR About Menopause? How to Talk About Menopause at Work Many women going through perimenopause or menopause quietly ask the same question: Should I tell my boss or HR that menopause is affecting...


health
Hosted by karenlroy · health · EN
: Karen Roy merges leadership coaching, menopause wisdom, and cutting-edge wellness strategies to help women reclaim their power in midlife. Through expert interviews, real-life stories, and actionable tips, this podcast is for every woman who wants to thrive—not just survive—through menopause.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a Pitch: Karen Roy merges leadership coaching, menopause wisdom, and cutting-edge wellness strategies to help women reclaim their power in midlife. Through expert interviews, real-life stories, and actionable tips, this podcast is for every woman who wants to thrive, not just survive, through menopause.
Recent episodes include "Should I Tell My Boss or HR About Menopause? How to Talk About Menopause at Work" (1 October 2026, 27 minutes), "Why Your Blood Work Says You're Fine (When You Know You're Not)" (28 July 2026, 33 minutes), and "Midlife Leadership: Three Drivers, One New Map - the shift nobody warned you about" (22 June 2026, 35 minutes).
Not Crazy Just Menopause publishes roughly monthly, with episodes averaging 26 minutes across 10 episodes.
Booking probability for Not Crazy Just Menopause is 28%, and the host is rated Selective on guests. Not Crazy Just Menopause requires a Pod Score of 80 or higher. Not Crazy Just Menopause's contact route on record: verified email.
The strongest fits for Not Crazy Just Menopause are Therapists & Other Health Practitioners and Business & Professional Training. Not Crazy Just Menopause has a health audience.
Not Crazy Just Menopause is a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Should I Tell My Boss or HR About Menopause? How to Talk About Menopause at Work Many women going through perimenopause or menopause quietly ask the same question: Should I tell my boss or HR that menopause is affecting...

Why Your Blood Work Says You're Fine (When You Know You're Not) What if the reason you've been told "everything looks normal" is because your hormones were only measured on one day? In perimenopause, hormones don't sit...

<p >When I was a little girl, I had three imaginary friends. Their names were Jance, Brince, and Since. Not Jennifer, not Sarah — Jance, Brince and Since. Years later I found the pages where I'd written out who they'd...

When I was a little girl, I had three imaginary friends. Their names were Jance, Brince, and Since. Not Jennifer, not Sarah — Jance, Brince and Since. Years later I found the pages where I'd written out who they'd...

<p >When I was a little girl, I had three imaginary friends. Their names were Jance, Brince, and Since. Not Barb, not Wendy — Jance, Brince and Since. Years later I found the pages where I'd written out who they'd...

<p>You almost flipped off the driver who took your parking spot this morning. By 10 a.m., the colleague clicking her pen in the boardroom is suddenly the worst person in the building. You've led teams for twenty years...

<p>What it actually feels like when perimenopause comes for the part of you that built your career — and why nobody at work is allowed to see it happen.</p> <p >You walk into a meeting you used to run in your sleep. You...

<p>Have you noticed it?</p> <p> </p> <p>Midlife hits. Menopause begins. Kids grow up. Careers shift.</p> <p>And suddenly… there’s a puppy in the house.</p> <p> </p> <p>Is it random?</p> <p>Or is it a placeholder?</p>...

Episode #4
<p>Sharpening Your Edge in Midlife </p> <p>Hormones, Leadership & Menopause for High-Performing Women</p> <p>You're smart. You're capable . You've built a career, a business, a life. And then midlife hits and suddenly...

Should I Tell My Boss or HR About Menopause? How to Talk About Menopause at Work <p>Many women going through perimenopause or menopause quietly ask the same question:<br> Should I tell my boss or HR that menopause is...

Episode #1
<p>Karen Roy explains why brain fog in perimenopause and menopause is a neuroendocrine transition—not a personal failure—and shares research, personal stories, and reassurance.</p> <p>She offers practical strategies for...

<p>In this insightful episode of "Not Crazy, Just Menopause," Karen Roy invites listeners to explore the profound connections between reflexology and hormonal health. With an engaging narrative, Karen shares her...

Not Crazy Just Menopause
Welcome to my podcast. This is short introduction about who I am and what I’m gonna be providing throughout these podcasts.
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