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Hosted by Carla Berbary · 🇺🇸 US · EN-AU · 67 episodes
Established thought leaders with verified media credentials.
Hello, everyone. I’m thrilled to be here with you today. My name is Carla Kazan Berbary and I’m incredibly passionate about mental health. As a speaker and counsellor, my goal is to create a space where we can explore different topics together.My journey into counselling and speaking stems from a deep desire to support people into ending their procrastination and believing that, whatever you are going through, is not a life sentence. I truly believe that every individual possesses incredible potential for growth and transformation, and I'm here to help navigate that journey.
Carla Berbary hosts Not a life sentence, a health show with 67 episodes published.
In this episode, I’m joined by Marlene Mour, a permanent weight loss coach who specialises in helping people transform their relationship with food, their bodies, and their mindset. Marlene’s story is wild in the best wa
Jana Barrett is a New Zealand–based fitness and movementcoach who specialises in helping women, particularly those over 40 and 50, build strength, mobility, and confidence to move pain-free. A certified TACFIT instructor
Chris Mamone, known as The Grief Empowered Coach, istransforming the way we talk about loss, healing, and resilience. After walking his own path through profound grief, Chrisbrings a raw honesty and compassionate presenc
We covered today: Nervous system 101, why logic fails during alarms, three-body based tools, a composite case, scripts for loved ones and a 7-day rejuvenation plan. Keywords: Trauma-informed, somatic tools, window of tol
From the scratchy sheets of modest Tunisian hotel rooms to the plush comfort of world-class luxury resorts, Sir Riadh Bouaziz's journey is nothing short of epic. As the founder and CEO of RKF Luxury Linen, he transformed
In this powerful first episode of our new listener-led series Voice Notes Without the Voice, Carla responds to a heartfelt message from someone who recently went no contact with their mother after years of emotional mani
From Rock Bottom to Resilience: A Story of Inner Strength& Spiritual Awakening My guest today is the definition of resilience. From a turbulent childhood shaped by a father's undiagnosed bipolar disorder and a mother dis
In this powerful episode, I'm joined by Annie Neill, lifecoach, author, and fierce advocate for survivors of narcissistic abuse. Annie works with individuals who are in the process ofleaving, or have already left, toxic
Episode Summary: Today’s episode is one that could truly change, or even save a life. I peel back the curtain on the subtle and insidious forms of domestic violence that are often missed or misunderstood. From emotional
In this deep and moving episode of Not a Life Sentence, Abdulaziz Al-Roomi joins me to unpack what true leadership really means. More than a title or a role, leadership is a mindset of service, humility, and vision. We d
In this powerful episode, I sit down with Chiron Yeng an international spiritual mentor, TEDx speaker and author. Chiron shares his incredible journey of healing from an autoimmune disease without medication, the power o
John Comerford has endured childhood trauma at the hands of his male teacher at the age of 11. He never spoke about his ordeal until he was 51 years old, 40 years later. In this episode, John shares his experience and ho
In this powerful episode, I sit down with Steven Foster,the heart and soul behind One Golden Nugget—a movement built on the belief that a single piece of wisdom has the power to change a life. As CEO and creative force o
In this episode of Not a Life Sentence, we dive intothe invisible weight of floating anxiety — that unshakable sense of unease with no clear cause. If you’ve ever woken up feeling anxious “for no reason,” you’re not alon
In this episode, I’m joined by the inspiring Maxcene Crowe, an international speaker, author and founder of MCFM Global Academy. With over 30 years of experience in the facilities management industry, Maxcene has worked
The Four Pillars of Money – Attracting, Receiving, Holding, and Spending Money isn’t just about numbers—it’s about mindset, energy, and habits. In this episode, we dive into The Four Pillars of Money: Attracting, Receivi
In today’s episode, I'm diving into the important topic of Dealing with Negative Thoughts and How to Change Them. If you’ve ever found yourself trapped in a cycle of negative self-talk or feeling stuck in pessimism, this
Samantha is a Business Mentor with over 25 years of experience in the well-being industry. She knows what it’slike to pour everything into your business, trying to serve others while juggling clients, marketing, admin, a
Jalal Hreish is a multi faceted professional known for his roles as a motivational speaker, NLP(Neuro-Linguistic Programming) trainer, and television presenter. Despite being visually impaired, he empowers individuals an
Faris Aranki is the founder and CEO of Shiageto Consulting,a firm that specialises in sharpening business strategies and enhancing organisational effectiveness. With over 20 years of experience in strategic change across
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Not a life sentence is hosted by Carla Berbary. The show is categorised under health (fitness) and has published 67 episodes.
Not a life sentence has published 67 episodes.
Not a life sentence regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Not a life sentence is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Not a life sentence hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Not a life sentence average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Not a life sentence's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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