Hosted by Liana Kerzner · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
Liana Kerzner hosts It’s Not Therapy!, a health show with 100 episodes published.
Who are you? The answer to that question often depends on who is asking and where it's being asked. There's the "You" you are at work, the "You" you are to friends and family, the "You" society, your racial, religious or
Show notesMany of us were told in childhood not to talk to strangers. Good advice at the time. But today, one of the foundations of the loneliness epidemic is people not knowing how to talk to strangers, or very afraid of trying.
Show notesMany of us have been in a relationship with someone who is wrong for us. This is especially true of people who are 'givers' that find themselves attracted to 'takers'...sometimes repeatedly. Ross Rosenberg is an author a
Show notesStigma involves applying negative stereotypes to people who are ill, have certain physical characteristics or other perceived 'deficiencies,' which leads to discrimination and exclusion, sometimes with harrowing results.
Show notesFor most people, being diagnosed with stage four colon cancer represents the end of their life's journey, but for Tim McDonald it was the beginning of a new path. Tim, a stage four colorectal cancer survivor and liver tr
Show notesWhere's the line between "bad people" and "good people who do bad things"? Using characters from the Amazon Prime series The Boys as examples, Liana examines how intent, mental health, and behaviour intersect to define t
Show notesNo, this episode isn't about politics, but the recent social media tirade from US President Trump threatening to militarily destroy Iran and its people, expressed in vulgar language, is a prime example of how behaviour o
Show notes"Disabled" works just fine for Todd Vaarwerk: Chief Policy Officer for West New York Independent Living, he's more interested in results. Todd uses a wheelchair due to the effects of cerebral palsy, so nobody is better a
Show notesDuty of Care means ensuring that you take reasonable steps to provide a safe environment for others. It's a simple definition for a complex practice that takes on many different forms in different situations. Liana share
Show notesThe unfortunate occurrence at the BAFTA Awards, where an attendee who has Tourette's Syndrome shouted racial epithets at two Black award presenters (and the way BAFTA chose to handle that), has given prominence to the qu
Show notesMost of us try to be friendly, kind, supportive people. Yet all those things could be true and you still, inadvertently, say something that makes you look like a a*hole, and you don't even know why! Liana takes us throug
Show notesAs a member of the Girls Gone Wild tour of the late 1990s Courtney Kocak had a front-row seat to the "good, clean fun" which that media was marketed as. Courtney also felt the impact of sexualized media, how it affected
Show notesMany people fear that A.I. represent the end of our world as we know it. Liana sees A.I. for what it is - a tool that can be used for good or ill - and she relates her experiments with A.I. as a means of bettering our li
Show notesA.I. Artificial Intelligence. It's definitely the former and not the latter. What's being called "intelligence" does not actually think and the information and advice it offers can be not just wrong, but dangerous. Liana
Show notesConfidence is about self-assuredness, self-acceptance and the strength to be flexible when facing challenges. What's being packaged as 'confidence' in some quarters is the opposite - fear presented as bluster, extreme ne
Show notesWhile the overwhelming majority of mental health professionals listen closely to their patients and work diligently to provide the best in care, there are some whose attempts at healing lead to misdiagnosis with serious
Show notesIf there's one thing you can find an endless free supply of, it's advice. Sometimes, that's a good thing. Other times, not as much. But how can you tell the good advice from the bad? And how do you know if the advice you
Show notesGossip can be Educational! What can a gossipy celebrity moms' feud teach us all about the danger of throwing shade, the real pain of ostracism, toxic group dynamics and why husbands shouldn't immediately jump to publicly
Show notesResentment is a feeling of having been wronged by a person/people or a situation. It spins off feelings of anger, bitterness and indignation which weigh us down, yet do nothing to resolve those feelings. Liana shares her
Show notesSoleiman Faqiri was murdered by jail guards in an Ontario jail in December of 2016 after an altercation with a neighbour. Soli, as his family called him, had schizoaffective disorder, and a judge had ordered him to be tr
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It’s Not Therapy! is hosted by Liana Kerzner. The show is categorised under health (fitness) and has published 100 episodes.
It’s Not Therapy! has published 100 episodes.
It’s Not Therapy! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
It’s Not Therapy! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
It’s Not Therapy! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of It’s Not Therapy! average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates It’s Not Therapy!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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