Hosted by Embrace Mental Health · 🇺🇸 US · EN · 97 episodes
Established thought leaders with verified media credentials.
Our goal for the Embrace Mental Health Podcast is to take a not-so-clinical approach to educating and empowering people in their understanding of all things mental health. We believe that mental health awareness is both life saving and life giving. We want to build a community to help those who are navigating their own mental health journeys, as well as those who are walking alongside them.
Embrace Mental Health hosts Embrace Mental Health, a health show with 97 episodes published.
For our final episode of the season, all three hosts sat down together for a behind-the-scenes Q&A. We answered questions about the podcast, reflected on the last three seasons, talked about the episodes that impacted us
Show notes**DISCLAIMER: This episode was recorded remotely, and while we did our best to clean up the audio, there are a few moments where it may sound slightly muffled. Thanks for bearing with us — we felt this conversation was t
Show notesWords shape the way we understand ourselves, our emotions, and the world around us. In this episode, we explore the powerful relationship between language and mental health—how finding the right words can help us process
Show notesMoney isn’t just numbers on a screen—it’s one of the most emotionally loaded parts of our lives. In this episode, we explore why financial stress hits so deeply, from those 3 a.m. spirals running mental calculations to t
Show notesThis episode is a little different—in the best way. Instead of breaking down a diagnosis or concept, we’re diving into the real, messy, and often unspoken parts of mental health through a series of honest questions. From
Show notesAutism Spectrum Disorder (ASD) is one of the most misunderstood and misrepresented diagnoses today. In this episode, we’re going Behind the Label to explore what autism actually is—a neurodevelopmental condition that sha
Show notesOur value of rugged individualism bleeds into all areas of our lives, and mental health is no exception. Mental health is often framed as something you should be able to handle on your own. If you're struggling, it can f
Show notesNeeds are one of the most important—and most overlooked—parts of mental health. In this episode, we unpack what needs actually are, why unmet needs impact everything from your mood to your relationships, and how they oft
Show notesSome mental health terms have become part of everyday language— narcissist , borderline , sociopath . But what do those labels actually mean, and how often are they used correctly? In this episode of the Behind the Label
Show notesDating apps promised something revolutionary: endless options, convenience, and more access to connection than ever before. But for many people, the reality of modern dating feels very different. Instead of excitement, m
Show notesMental toughness is one of the most praised traits in sports, school, and high performance culture. We celebrate the athlete who plays through pain, the student who doesn’t complain, the leader who never cracks under pre
Show notesSchizophrenia is one of the most misunderstood mental health conditions—often distorted by movies, headlines, and misinformation. In this episode of our Behind the Label series, we break down what schizophrenia actually
Show notesIn this episode of Embrace Mental Health , we jump back into our Stranger Things series, diving in to Seasons 3 and 4 and how trauma, grief, depression, and stigma show up in some of the show’s most complex characters. F
Show notesProcrastination is often framed as a problem of discipline or motivation—but what if that framing is actually part of the problem? In this episode, we unpack why procrastination is a deeply human experience, not a moral
Show notesObsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions—often reduced to stereotypes about cleanliness, organization, or “quirks.” In this episode of our Behind the Label series, we
Show notesBet you never thought your favorite TV show and your favorite podcast would cross paths, did you? But Stranger Things is bursting at the seams with powerful mental health metaphors and parallels—so many, in fact, that we
Show notesIf you’ve ever wondered why you tend to pull away, cling tightly, or feel uneasy in close relationships, this episode explores how Attachment Theory can help make sense of those patterns. Attachment styles aren’t diagnos
Show notesBipolar disorder is often misunderstood, oversimplified, or reduced to stereotypes that don’t reflect the lived reality of those who experience it. In this episode of our Behind the Label series, we take a grounded, comp
Show notesJust about all of us carry emotional bruises from childhood—some subtle, some deeply painful. As adults, those old family dynamics don’t magically disappear; they often resurface in moments of stress, conflict, or closen
Show notesMusic isn’t just background noise — it’s one of the most powerful tools your brain has for emotional regulation, memory, connection, and healing. In this episode, Autumn and guest host Myka break down the research behind
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Embrace Mental Health has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Embrace Mental Health is hosted by Embrace Mental Health. The show is categorised under health (fitness) and has published 97 episodes.
Embrace Mental Health has published 97 episodes.
Embrace Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Embrace Mental Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Embrace Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Embrace Mental Health average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Embrace Mental Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.
