Hosted by Elizabeth Davenport, Anna Lutz · 🇺🇸 US · EN · 111 episodes
Established thought leaders with verified media credentials.
A series of conversations about all things nutrition-related for parents or caregivers of toddlers, teens and everyone in between. snutrition.substack.com
Elizabeth Davenport, Anna Lutz hosts Sunny Side Up Nutrition, a health show with 111 episodes published.
In this episode: Anna and Elizabeth unpack one of the most common parent worries, how much kids eat. We explore how diet culture fuels fear, why restriction and pressure backfire, and how to use structure (not restrictio
In our latest podcast episode, Anna and I talk about how parents can navigate a conversation, when a child says, “I’m fat.” In Episode 109, we unpack why this moment feels so charged, and how to respond with curiosity an
We have another episode for you where I’m joined by Anna Mackay, an original co-host of the podcast with Anna Lutz and me. Anna lives on the other side of the world these days, but she and I were able to catch up and rec
We’re back with our latest episode of the Sunny Side Up Nutrition Podcast. In this week’s episode of the podcast Anna and I dive into the roles parents don’t need to take on (like controlling weight or forcing kids to cl
Greetings! You’re likely in the thick of it with back-to-school activities. But back-to-school isn’t just about packing lunches and adjusting to new schedules. It’s also a time when kids begin to hear harmful messages ab
Hi Friends, It’s that time of year again - Back to School! We’ll be sharing plenty of back-to-school content over the coming weeks to help you feel ready to start the school year. If you’re dreading school lunch packing,
HI Friends, Elizabeth here. I was so excited to have a chance to chat with Anna Mackay for our latest Sunny Side Up Nutrition Podcast Episode. In this episode, we offer supportive, non-diet guidance for students transiti
Hi Friends, In our latest podcast episode, we’re doing something we don’t often do. We’re actually talking about nutrition. We’re dietitians after all and we do enjoy the science of nutrition, but we also know that the c
Hi Friends, In our latest episode, Anna and I get into a topic that brings up a lot of emotions for parents: How to navigate sweets with kids? We talk about into: * Why sugar has been demonized in our culture. * Diet cul
Hi friends, If restocking your pantry feels overwhelming, or it’s something you just don’t like doing, you’re not alone. In our latest podcast episode, Anna and I chat about what it means to stock your pantry in a way th
Episode 100: Reboot Your Meal Planning We made it to 100 episodes! Wow!! We’re grateful to you all for being here and supporting our work to challenge diet culture and make family nutrition less stressful. In our latest
Diet culture loves to tell parents exactly how to and how not to feed their kids. What happens often is well-intentioned parents abandon their parenting style(s) and find themselves swinging on a pendulum between permiss
Anna and I are back with Podcast Episode 98! In this latest episode, we share our Sunny Side Up Nutrition Feeding Framework—our five-pillar framework at the heart of feeling more confident about feeding your kids. You’ll
Episode 97: Understanding Your Child’s Growth We're back! After a year-long break, Anna Lutz, MPH, RD/LDN, CEDRD-S, and Elizabeth Davenport, MPH, RD, LD, return to the Sunny Side Up Nutrition Podcast with an important co
Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the deve
Anna Lutz chats with Livia Sara, an autism eating disorder recovery coach. They discuss why we often see people with autistic traits develop disordered eating behaviors, and why the way in which we talk about food is esp
Anna L. and Elizabeth chat with Marsha Dunn Klein, a Pediatric Occupational Therapist and expert in the field of feeding children. They discuss how pressure and other factors such as the sensory aspects of eating affect
Anna L. and Elizabeth chat with Jenna Werner, a Registered Dietitian (RD), who runs a virtual nutrition coaching practice. They discuss the diet culture-fueled experiences people often face during the holidays, and tip
Anna L. and Elizabeth chat with Sammy Previte, a Registered Dietitian (RD), Certified Intuitive Eating Counselor, Certified Personal Trainer, and the Founder of Find Food Freedom®. Find Food Freedom® is a virtual private
Anna M. and Elizabeth chat with Dr. Mary Himmelstein a professor and researcher in psychological sciences at Kent State University. Mary is the director of the SWAG Lab, a social and health psychology lab where she exami
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Sunny Side Up Nutrition is hosted by Elizabeth Davenport, Anna Lutz. The show is categorised under health (fitness) and has published 111 episodes.
Sunny Side Up Nutrition has published 111 episodes.
Sunny Side Up Nutrition regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Sunny Side Up Nutrition is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sunny Side Up Nutrition hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sunny Side Up Nutrition average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sunny Side Up Nutrition's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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