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Hosted by NAMI Orange County · 🇺🇸 US · EN-US · 88 episodes
Established thought leaders with verified media credentials.
Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!
NAMI Orange County hosts NAMI OC Presents: It's Okay To Feel, a health show with 88 episodes published.
On today's episode we have Dr. Bera from UCI Health, a specialist in psychosis. He takes a deep dive into what schizophrenia and psychosis can look like, explaining that these are brain diseases characterized by abnormal
On today’s episode we welcome our special guest, Dr. Tom Okamoto, to launch our new series on schizophrenia, psychosis and tardive dyskinesia. Dr. Okamoto discusses the tremendous progress in schizophrenia research over
Today we have a special episode honoring our late Program Manager and the host of this podcast, Edward Portillo. This episode includes stories from several people who cared about him deeply. You will hear from (include l
Tune in this week for a conversation with the incredible Dr. Angela Leighton with Mental Health First Aid: an evidence-based, early-intervention course that teaches participants about mental health and substance use chal
This week, tune in for a conversation with Capt. Christine Berryman of Orange County's Behavioral Health Bureau.
Tune in to the newest season of NAMI OC's It's Okay to Feel with hosts Dave Hill, Madi Morrison, and Breann Durham! We begin with a candid tribute to the podcast's original host, Ed Portillo, who will be missed dearly. A
One of the most popular questions we get here at NAMI OC is "How do I get my loved one who resists treatment into treatment?" Dr. Brian Licuanan wrote a book on that exact topic and we have him on the pod today. Dr. Licu
When June comes around what do we think of, Dads and Grads of course! In this episode we focus on Dads and talk to two extraordinary fathers Joshua Osborne and Phillip Banks. Ed discusses with them the growth that happen
Today we have a talk with Dr. Dorothea Howard. She is an award winning executive producer and host of the Lovesick podcast. She was diagnosed with Pulmonary Sarcoidosis and has been an advocate ever since. We discuss how
Today we welcome back David Dicken, crisis counselor, to discuss the disconnect between older and younger generations. The lack of purpose and loss of connection with one another play a role in why our young people feel
When was the last time you truly felt heard? Ed and Arna Vodenos Clinical Director of the NAMI OC WarmLine dive deep into the subject of compassionate listening. Find out the philosophy and the care that is put into the
In today's episode Ed discusses where stereotypes and prejudices come from and the science-backed method to unravel them with Anu Gupta from Be More with Anu. Send comments to Ed:Itsokaytofeel@namioc.org Anu's Website:ww
Today we welcome back Shelley Armenta. She is an In Our Own Voice presenter and warmline operator with NAMI OC. We dive into the topic of resilience and how to cultivate it through self-awareness, cognitive restructuring
Today we talk with Janeane Bernstein, a mental health advocate, volunteer with NAMI Westside, journalist, and speaker. We dive into how we as a society have come out of the pandemic better equipped to handle difficult si
Peer Support is a crucial component that makes NAMI work. Today we have peer support specialist Jared Bendifallah join the pod to discuss his mental health journey. We discover his 5 pillars of recovery to mental wellnes
Happiness is not just a fleeting feeling, it can be a reality to live in. This episode we focus on this idea of happiness with the author of "Taking a Shot at Happiness," Maria Baltazzi. We explore the traits and habits
Today we have a discussion with Amy Neville from the Alexander Neville Foundation. We dive into navigating social media and the hidden dangers of purchasing drugs through these platforms. We then discuss ways to make a d
Today we discuss overcoming trauma. If you are going through a tough time, hold on, do not lose hope! Get insights and coping skills on how to thrive despite experiencing traumatic events. If you need someone to talk to
We dive into the connection between the gut and mind with Peter Lourthu. Ever thought about how the food you eat affects your mental health? First of the year is always a good time to make life changes. Resources: N
This week, we have a combo platter for our listeners: Breann and Madi, the hosts of NAMI OC's Anxiety Sucks! team up with Ed Portillo, host of NAMI OC's other podcast It's Okay To Feel. We're here to share our New Year’s
Jennifer Lewis
Nurse Practitioner in Urology, Assistant Professor · USC Institute for Addiction Science
1 appearance on this show
Brian Licuanan
Board-certified psychologist
1 appearance on this show
Anu Gupta
author of Breaking Bias · BE MORE with Anu
1 appearance on this show
Maria Baltazzi
author of "Taking a Shot at Happiness"
1 appearance on this show
Amy Neville
Alexander Neville Foundation
1 appearance on this show
Dr. Bera
UCI Health
1 appearance on this show
Dr. Angela Leighton
Mental Health First Aid
1 appearance on this show
Christine Berryman
Orange County's Behavioral Health Bureau
1 appearance on this show
Phillip Banks
Banks Family Tech
1 appearance on this show
Shelley Armenta
NAMI OC
1 appearance on this show
Jared Bendifallah
NAMI Orange County
1 appearance on this show
Ed Portillo
NAMI OC
1 appearance on this show
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NAMI OC Presents: It's Okay To Feel is hosted by NAMI Orange County. The show is categorised under health (fitness) and has published 88 episodes.
NAMI OC Presents: It's Okay To Feel has published 88 episodes.
NAMI OC Presents: It's Okay To Feel regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
NAMI OC Presents: It's Okay To Feel is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of NAMI OC Presents: It's Okay To Feel average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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