Hosted by NAMI Orange County · 🇺🇸 US · EN-US · 97 episodes
Established thought leaders with verified media credentials.
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
NAMI Orange County hosts Anxiety Sucks!, a health show with 97 episodes published.
We’re back with part two of our Tour de NAMI conversation on Anxiety Sucks. If you haven’t listened to part one yet, be sure to start there! In this episode, we continue the conversation with Cork, Rick, and Amy as we di
What happens when passion, purpose, and community come together on the open road? In this episode of Anxiety Sucks, we kick off part one of our Tour de NAMI recap. We’re joined by Cork and Rick, the driving force behind
In this episode of Anxiety Sucks, we explore how mental health advocacy can change the path to care. Amanda is joined by Michelle Roberts (Teva Pharmaceuticals) and Amy Durham (NAMI OC) to discuss barriers to care, the p
On today’s episode, we’re joined by a very special guest: Rene Snow from APAIT. Rene is a peer support specialist who actively works to uplift and support the LGBTQ+ community. In this episode, Rene opens up about her pe
On today’s episode, we have a very special guest: Victoria Valle Remond. Victoria immigrated from Mexico with her family when she was just 8 years old. She opens up about her personal mental health journey and what it wa
In today's episode, we're diving into a habit we ALL struggle with: doom scrolling. Let's be real — we all do it, and yet we can't help but feel that pang of regret afterwards. 😬 It’s like a trap we can’t escape, right?
Join us for Tour de NAMI, May 30th–June 9th! We're excited to announce a special event with four stops along the route: San Francisco, San Luis Obispo, Orange County, and San Diego. At each stop, we'll be hosting mini-ev
Welcome back to Anxiety Sucks! On today's episode, Max and Breann dive into the idea of contentment and discuss the difference between being content and being happy, and which of the two is more fulfilling. They also sha
Welcome back toAnxiety Sucks! In today’s episode, we’re joined by Jack Maurer, who opens up about his personal journey through trauma and recovery after a life-changing boating accident. Jack dives into the mental battle
Welcome back to Anxiety Sucks! We're thrilled to introduce Max Virtue as our new cohost! In this episode, Max opens up about his personal mental health journey and some of the major life transitions he's currently naviga
Happy New Years from Anxiety Sucks! New full episodes will come back on Wednesday January 15th! Connect with us: NAMI Orange County Website Email us: anxietysucks@namioc.org
In this episode, Bree sits down with her longtime best friend, Shay Virtue, to talk about the anxieties they've both faced in their early 20s. Shay opens up about her personal mental health journey, sharing the struggles
In this episode, Bre opens up about her new relationship and her journey to overcome the habit of seeking constant validation. Madi shares her own experiences with this need and how it impacts her relationships. Together
On this episode, Bre and Madi open up about their high school experiences, reflecting on the pressures, anxieties, and lack of mental health awareness they faced. They discuss how they navigated these challenges and want
Join Anxiety Sucks hosts Bree and Madi as they welcome It’s Okay to Feel host Dave Hill to the show! It’s Okay to Feel is NAMI Orange County’s second podcast, and Dave shares what’s in store for the upcoming season. They
This week we discuss therapy and mindfulness with an emphasis on self care. Tune in for a candid conversation about what's been on our minds recently!
Welcome back to another episode of Anxiety Sucks! In this episode, we're joined by Dr. Sharnell Myles from Embark Behavioral Health and technology specialist Christian Johnson. In this episode, Madi and Breann welcome ba
In today’s episode, Madi and Breann explore their personal struggles, focusing on the challenges of setting boundaries with family members. They candidly discuss their financial difficulties and how these challenges impa
Welcome back to another episode of Anxiety Sucks! In this episode, we're joined by Dr. Sharnell Myles from Embark Behavioral Health Our hosts dive into an insightful conversation with Dr. Myles about trauma dumping. Dr.
Welcome back to another episode of Anxiety Sucks! In this episode, we're joined by Courtney Bramstedt from Planned Parenthood. Our hosts dive into an insightful conversation with Courtney about the incredible resources a
Amy
speaker · IvyWise
1 appearance on this show
Rick
pastor · Children's Organ Transplant Association
3 appearances on this show
Michelle Roberts
host of the "Growing in the Good Life" podcast · Growing the Good Life Podcast
1 appearance on this show
Dave Hill
Senior Director of Business Development · NAMI Orange County
1 appearance on this show
Christian Johnson
Board-Certified Orthodontist and Pediatric Dentist
1 appearance on this show
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Anxiety Sucks! is hosted by NAMI Orange County. The show is categorised under health (fitness) and has published 97 episodes.
Anxiety Sucks! has published 97 episodes.
Anxiety Sucks! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Anxiety Sucks! average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Anxiety Sucks!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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