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Hosted by Maci Jones · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
You aren’t alone, for so long I dealt with all my issues internally because I thought I was the only one who was dealing with certain things. I was convinced there was something wrong with me. We all deal with similar issues throughout life and it’s important for you to know you’re never alone and there’s nothing wrong with you. I hope this podcast allows you to feel seen and helps you better your relationship with yourself and the world. Personal IG: @macileejonesPodcast IG: @myverbaljournal.letschat
Maci Jones hosts My Verbal Journal: Let’s Chat, a education show with 62 episodes published.
My best friend Lilly Van Alsburg is back on the pod, and this episode is all hot takes. We've known each other since we were 8, but we could not be more different when it comes to anxiety and dating. We break down how ou
This week's episode is a personal one. I've been off birth control for over a year and still haven't gotten my period back — and if that's you too, I want you to know you're not broken, and you're not alone. We're breaki
My parents met at summer camp in 6th grade – and then took fourteen years and one five-year breakup to actually get married. They just celebrated their 25th wedding anniversary. I brought them both on the pod today to te
My parents met at summer camp in 6th grade – and then took fourteen years and one five-year breakup to actually get married. They just celebrated their 25th wedding anniversary. I brought them both on the pod today to te
In this episode, I get vulnerable about the five years it took to stop running from myself. From being the girl who said yes to everything — the drinks, the late nights, the validation from men — to overcorrecting into r
You've been lifting for years. You track your food, you sleep, you're consistent, but you're still not seeing the progress that matches your effort. This episode is for you. Today I break down the real physiology behind
In this episode, I sit down with Blayke Johnson, MS, RD, LD — a registered and licensed dietitian, TCU alum, and founder of the Hormone Restoration Method — for one of the most important conversations we could be having
Ellie Ogden is back on the pod, and a lot has changed since her last appearance in early 2025. In this episode, I am joined by Ellie, a fellow TCU alum to talk about everything nobody really prepares you for after gradua
Ever wondered why your friend can down four espresso shots and feel nothing while one cup of coffee sends your heart racing? This week, I am joined by Katie Harnan to break down the science of caffeine metabolism and why
This week I'm sitting down with one of my favorite people and fellow TCU dietetics students, Katie Harnen. Katie is a master's student finishing up her degree this May, a spin instructor at CycleBar Waterside, a RevStron
We live in a world with this invisible timeline: graduate, get the job, have it together by 22. And if your life doesn't look like that, it's really easy to feel like you're falling behind. This week I'm getting personal
In today’s episode of My Verbal Journal , we’re diving into the GLP-1 era : Ozempic, tirzepatide, and the cultural explosion surrounding them. From type 2 diabetes treatment to 20% weight loss trials, these medications h
If food and body image struggles feel like they’re taking up way too much mental space lately, this episode is for you. Today, I’m unpacking how SkinnyTok, “what I eat in a day” videos, and volume eating trends can quiet
Graduation comes with a lot of pressure to have a plan, land the job, and feel confident about what’s next. But what happens when we’re faced with rejection and feeling alone? In this episode, I sit down with Mark Robins
After four years of symptoms and being told nothing was wrong, I finally received an autoimmune diagnosis… and this episode tells the entire story. I walk through the timeline of infections, gut issues, hormone imbalance
Alcohol is everywhere in our 20s—from celebrations to coping to socializing. But what happens when you step away from it? In today’s episode, I'm not shaming anyone for drinking or trying to convince you to stop. I'm jus
What if the habits you’re most proud of are actually the ones holding you back? This year forced me to confront everything I thought made me “successful”: productivity, perfection, discipline, and control. In today’s epi
This week, we’re talking all things gut health! We dive into how your microbiome affects everything from your mood to your metabolism. I share my personal gut journey — from C. diff and microscopic colitis to H. pylori —
Today we dive into purpose, fear, and the pressure to have it all figured out in your 20s. We talk about how self-doubt, limiting beliefs, and how waiting for the “right time” holds us back from what’s actually meant for
Feeling sore, stagnant, or stuck in the same workouts without progress? In this episode of My Verbal Journal , I share what I’ve been learning about training smarter, not harder — from Andrew Huberman’s conversation with
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My Verbal Journal: Let’s Chat is hosted by Maci Jones. The show is categorised under education (self improvement) and has published 62 episodes.
My Verbal Journal: Let’s Chat has published 62 episodes.
My Verbal Journal: Let’s Chat regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of My Verbal Journal: Let’s Chat average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates My Verbal Journal: Let’s Chat's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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