Inside Voice with Martha's Mind

okay my old diagnosis was PDD-NOS, which stood for pervasive disorder, not otherwise specified it is an autism diagnosis for individual showing significant social communication or behavioural delays who do not yet meet...

I'm back after another slump of low mood and spiralling. With much MUCH help from my boyfriend, friends, class pass, Vice and getting rid of a job that made me feel insecure. I'm ready again to chat :)

understanding how to rebuild work energy again, returning to work after time off/ learning a completely new environment. autistic overwhelm - not just a cafe closed! life updates! The OG - https://www.marthasmind.co.uk/

Lets work this out together, and it's not a one conversation then done type of chat. But understanding a needs of an autistic person in a reltainhip is a process. A constant one at that.

OCE, online vulnerability, starting a podcast - Katie hosts Figuring it out as i go along It was so nice to discuss topics that I find are hard to come along, OCD being very much an unspoken topic that truly shows the...

okay, lets be real. When I started this podcast, people might have listened just to 'show face'. after that, yeah I kept up something which probably didn't gain that much traction. This episode is the kick up the BUM...

Still riding a high after holidays, good dates and a pop up event with Girls Don't Sync.

original blog post - HERE Felt good to revist an old post and feel so vastly different to how I am now ALTHOUGH, I can definitely note that people will / still feel like this.

I wrote this piece for a work thing, so when I came across the research on this LINK LINK You can have the biggest social group and still feel like there aren't plans forming or that you're struggling to be social or...

Quitting my job - hard but has to be done. Seeing your ex in the supermarket (hide me behind the cereal pls) The wheel of priorities in life.

As the comeback episode came out, I wanted to catch up more so on how I am NOW. Right now I have been catching myself in escapism practices like the cinema, cold plunges and DJing.

so my london marathon dream... it wasn't the dream I had thought it was going to do. Sadly sometimes the pressure we put on ourselves to enjoy an expiernce can really hinder the actual moment itself. I talk about \...

I've had a really hard time mentally the last few months. I can't even pinpoint exactly why, but it's been ropey. This is an incredibly honest chat from me. TW: Suicide/ death

I learnt why people on the spectrum might really struggle *more with rejection than maybe others. This helped me with my most recent feelings around seeing someone.

Although love may be in the air for some this month with Valentine's day round the corner, breakups are so hard to navigate. Truly an underestimated time for some people and how it can cause us more pain than we...