MoodSwings with Mo & Morgs

Send us Fan Mail In this episode, we're reflecting on The Return , the latest Her Seasons event organised by Mo. We chat about what made the day so special, from the incredible sense of connection in the room to hearing...

Send us Fan Mail In this episode of MoodSwings, we're talking about what it actually takes to build confidence and create lasting change. We dive into why confidence isn't something you're born with, it's something you...

Send us Fan Mail What actually is naturopathy? And how evidence-based is it? In this episode, Morgan breaks down what naturopathy really involves, separating fact from fiction and unpacking some of the biggest...

Send us Fan Mail In this episode, we sit down with Mo, founder of Love Lanii, a thoughtfully created wellness e-commerce space centred around self-care, connection and supporting women through every season of life. We...

Send us Fan Mail How the hell is it June already?! This week we're answering some questions and sharing our completely unsolicited opinions on life's little dilemmas. From arriving late and splitting the bill, to social...

<p>Send us Fan Mail</p><p>Do you keep buying beautiful journals only to abandon them after a week? Do you think you're "bad" at journalling because you don't write every day, fill pages with profound thoughts or follow...

<p>Send us Fan Mail</p><p>In this episode, we explore the journey from preconception through to pregnancy, motherhood and everything that changes along the way.</p><p>We talk about the importance of preconception care...

<p>Send us Fan Mail</p><p>In this episode, we start with our weekly mood swings, Morgan’s being Off Campus and the sudden obsession that followed, while Mo’s was hosting Her Seasons and bringing so many women together...

<p>Send us Fan Mail</p><p>In this conversation, we get into the nervous system - what it actually means to be in a sympathetic (fight or flight) state versus a parasympathetic (rest, digest, repair) state and why so...

<p>Send us Fan Mail</p><p><b>Building a Business Ecosystem: Community, Passion & Small Business Growth</b></p><p>What does it actually look like to build a business that feels aligned, sustainable, and deeply connected...

<p>Send us Fan Mail</p><p>In this episode, Morgan chats through her experience with modern dating in her 20s.</p><p>We get into red flags, green flags, love bombing, ghosting and some of the funny stories that come with...

<p>Send us Fan Mail</p><p><b>Episode 6 - Burnout and Boundaries</b></p><p>In this episode we open up about burnout and the emotional weight that can come with caring professions.</p><p>Morgan shares more about her path...

<p>Send us Fan Mail</p><p>Friendship can shift in ways you don’t always expect as life moves into new seasons. In this episode, we talk about what that has looked like for us, from Mo stepping into motherhood, to Morgan...

<p>Send us Fan Mail</p><p>In this episode, Mo and Morgan unpack what self-care really means, beyond the aesthetic, the routines and the pressure to do it perfectly.</p><p>Self-care isn’t always candles, slow mornings or...

<p>Send us Fan Mail</p><p>In this episode, Mo and Morgan explore the power of <b>menstrual cycle awareness</b> and what it really means to understand your body’s natural rhythm.</p><p>Together they walk through each...