Hosted by feelwithpurpose · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Join best friends and licensed therapists, Mary and Olga, as they delve deep into the realms of mental health, lifestyle, and relationships. Every week, they share their unique insights, personal anecdotes, and professional expertise to help you navigate the highs and lows of life. Whether you're looking to boost your mental well-being, improve your relationships, or simply live a more balanced lifestyle, Feel With Purpose offers a blend of warmth, wisdom, and a sprinkle of humor.
feelwithpurpose hosts Feel With Purpose, a health show with 30 episodes published.
Struggling with restless nights or groggy mornings? In this episode, we discuss habits behind sleep hygiene—the simple yet powerful practices that can transform the way you rest. Whether you're battling insomnia or just
In this episode, we explore what it truly means to live mindfully—fully awake and present in our daily lives. From quieting the mental chatter to embracing the beauty of the ordinary, we’ll uncover how mindfulness can sh
Feel with Purpose hosts, Olga and Mary, talk about the importance of rediscovering your inner child and doing activities that spark that feeling of creativity and joy. #feelwithpurpose #innerchild #joy #childlikejoy #pod
In this episode, we discuss self-improvement— reshaping mindsets, habits, and personal growth. From redefining success to embracing discipline, we explore the highs, the struggles, and the transformational lessons that c
In this episode, we break down morning routines, why some work and others don't, and how to build one that actually fits your life. #feelwithpurpose #morningroutine #morningmotivation #morning #podcast #mentalhealth #rou
Nobody likes being the bearer of bad news, but sometimes, you just can't avoid it. In this episode, we talk about the dos and don'ts of tough conversations, why people tend to avoid them, and how to soften the blow witho
In this episode, we delve into the sensitive topic of trauma dumping—what it is, why it happens, and how it impacts both the speaker and the listener. We'll explore the fine line between healthy emotional sharing and uni
In this episode we discuss how to get a high self-esteem, empower yourself and stop the negative self-talk. Understand how it happens and how to stop it. Change your perspective and change your life. #feelwithpurpose #ne
In this episode is we discuss how to get the respect that you deserve and how to live a life to where you empower yourself and others. Get steps, tips and tricks to achieving the respect that you desire and the confidenc
In this enlightening episode, we delve into the life of an empath and explore the unique challenges and joys that come with heightened emotional sensitivity. Join us as we discuss practical strategies for creating and ma
Breaking free from a narcissist is just the beginning—true healing comes from reclaiming yourself. In this episode, we dive into the emotional aftermath of narcissistic abuse, exploring the impact it has on your self-wor
Narcissistic relationships can feel like a web—confusing, manipulative, and emotionally draining. In this episode, we break down the key traits of narcissism, how to recognize toxic patterns, and why so many people get c
Ever feel like you’re speaking a different language in your relationships? In this episode, we break down the five love languages—Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Receiving Gifts—s
Ever find yourself overanalyzing a text, replaying an awkward moment from 10 years ago, or holding back because of what they might think? In this episode, we’re breaking down why we care so much about other people’s opin
Struggling with the winter blues? In this episode, we unpack Seasonal Affective Disorder (SAD), its symptoms, causes, and effective strategies for managing it. Learn how to navigate the darker months with tools like ligh
In this episode, we explore how humor can help reduce stress. We’ll share funny stories, practical tips, and the benefits of laughter for your mental health. Join us for a dose of fun and lighthearted advice on how to ha
As the calendar flips to 2025, it's the perfect time to set new goals and intentions for the year ahead. We'll share tips on overcoming common obstacles so you can start your year off right. Join us to help you start the
In this episode, we break down how sledging has emerged as a darker side of cuffing season, why people do it, and the emotional fallout for those on the receiving end. Is it loneliness, societal pressure, or simply the c
Commitment can feel overwhelming, whether it’s in relationships, careers, or sticking to personal goals. Why do we avoid it, second-guess ourselves, or back away entirely? In this episode, we explore the psychology behin
"Energy Vampires" – those people who leave you feeling exhausted and depleted after every interaction. We’ll explore the traits and behaviors that characterize these individuals, the psychological impact they have on you
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Feel With Purpose is hosted by feelwithpurpose. The show is categorised under health (fitness) and has published 30 episodes.
Feel With Purpose has published 30 episodes.
Feel With Purpose regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Feel With Purpose hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Feel With Purpose average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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