Modeling Health is for helping women lose weight and get fit for life through a science backed lifestyle approach without the dieting obsession and rules. Modeling Health is to help guide you to achieve your healthiest, fittest, and most confident body through daily tweaks without the deprivation or confusion that diet, fitness, and the wellness culture has made you fall for.
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Contact path
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Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchModeling Health is for helping women lose weight and get fit for life through a science backed lifestyle approach without the dieting obsession and rules.
Modeling Health is hosted by Jane Hanisch. The show has published 38 episodes to date.
Recent episodes include "Episode 39: How to Handle Halloween Candy & Temptations" (28 October 2026, 24 minutes), "Episode 38: F January Why I chose this as a theme for October" (26 October 2026, 10 minutes), and "Episode 37: F January You have to be selfish when losing weight" (22 October 2026, 10 minutes).
Modeling Health publishes roughly a few times a week, with episodes averaging 16 minutes across 38 episodes.
Booking probability for Modeling Health is 31%, and the host is rated Selective on guests. Modeling Health requires a Pod Score of 80 or higher. Modeling Health's contact route on record: verified email.
The strongest fits for Modeling Health are Health & Wellness Services. Modeling Health has a health audience.
Jane Hanisch hosts Modeling Health, a health podcast with 38 episodes published.
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Episode #39
In this episode, Jane talks all things Halloween candy, and how to handle it along side a weight loss journey, but also not let it control or ruin your relationship with food. Spoiler: You're allowed to eat candy. You...
Episode #38
We're wrapping up the month of October and our theme of F January. Today's episode dives into why Jane chose not just the theme, but this month to show that you don't have to put off, avoid, or wait ever. You don't have...
Episode #37
Today's episode is a bit more from the heart, and it's a message that Jane shares with so many women, but that it's necessary and it's OK to be selfish when losing weight. It's a good kind of selfish, it's giving you a...
Episode #36
In today's episode, Jane delivers 4 truths that are needed to reach your fat loss goals when you have a demanding career or life. These are things that you know you need to or should do, but just are not making them a...
Episode #34
In today's episode, we're continuing our theme of not waiting until January to get started or get back to your health, fitness, or weight loss goals. Even with the full schedules this time of the year, you can still...
Episode #35
In today's episode, Jane discusses whether you have to hit a perfect macro count in order to lose weight. If you know her, you know that she's not a macro counting coach, but recognizes the science for weight loss...
Episode #33
In the month of October, we're saying F January around here. We're not waiting until January to start our goals for 2027. Whether you're starting over or maintaining momentum during the last chunk of the year, we're...
Episode #31
This October, we're saying F January by not waiting around to reach our health, fitness, and weight loss goals until January. In today's episode, Jane is sharing 10 rules that she keeps for herself and uses as needed...
Episode #30
It's October, and it's certainly not to late to lose weight before the end of the year. In this episode, Jane shares 3 common reasons that she sees women hold themselves back from losing weight, why her approach is...
Episode #29
In this episode, Jane talks about meal timing when it comes to weight loss and changing your body composition. She debunks some old myths that the fitness community used to swear by, and gives some advice on common...
Episode #28
In the final episode in the restarting weight loss series, Jane speaks a bit off the cuff on the importance of truly making your weight loss. She discusses why just being a good dieter is not enough, the importance of...
Episode #27
This is episode 3 of 4 on restarting your weight loss. Today's episode, is a more advice driven than the previous two episodes, and is geared towards the woman that is doing too much or the woman who doesn't know what...
Episode #26
Episode 2 in the restarting weight loss series. Today's episode is about addressing how emotional weight loss can be. If you're restarting weight loss, a lot of times, women will tell me that they feel like a failure...
Episode #25
Today's episode kicks off a short series on restarting your weight loss. An important step that often gets overlooked is understanding why you're stuck or the patterns and habits that prevent your weight loss. For more...
Episode #24
In this episode Jane discusses why wanting to change is not enough. So many women constantly say that they want to change, but will put it off. They'll make jokes at their own expense and avoid until it's something that...
Episode #23
In this episode Jane discusses the reality on being patient while losing weight. It's common to be impatient and have lots of emotions around weight loss, but how do stay patient? For info on working together follow on...
Episode #22
Today's episode is meant to be a bit of fun. Jane discusses a few foods that just aren't worth it for her. She gives her personal reasons why and shares some options that she feels are better (and it's not that she's...
Episode #21
In this episode, Jane discusses different options and scenarios regarding trigger foods or foods that are easily to overeat on. Should you avoid them? Should you learn to incorporate them into your diet regularly? For...
Episode #20
In this episode, Jane discusses what exactly is volume eating, and the pros and cons of using volume eating, especially if you feel stuck in your weight loss or questioning if it's affecting your hunger and fullness...
Episode #19
In this episode, Jane discusses 3 reasons to why you could be stuck on your weight loss journey, that aren't a calorie deficit. For more information on working together follow on Instagram or email jane@jhmodelhealth.com
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