MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

<p>In this episode, I take you on a transformative journey into understanding the power of our sensitivity and how it's truly a superpower. I share my personal story of overcoming feelings of not belonging and the deep...

<p>I sit down with my soul sister and an empowering woman, Jessica Sutta. We take a deep dive into her extraordinary journey from being a cherished member of the international pop sensation Pussycat Dolls to becoming a...

<p>I sit down with my soul sister and an empowering woman, Jessica Sutta. We take a deep dive into her extraordinary journey from being a cherished member of the international pop sensation Pussycat Dolls to becoming a...

<p>I dive deep into the topic of corporate codependency. I've been seeing this issue come up a lot in my Skilled Empath Course, and I wanted to share some insights with you all. We'll explore how unresolved inner child...

<p>I dive into one of the biggest misconceptions in the spiritual community. Join me as I break down the myth that aligning with your true, authentic self means life will be smooth sailing. </p><p>I'll share insights...

<p>This episode is extra special because it's all about answering YOUR questions! </p><p>From navigating toxic friendships to understanding the depths of divorce, we're diving deep into the subjects you care about. I...

<p>I'm diving deep into how denial is seriously holding you back. I get real and raw about my own experiences, like the aftermath of the Woolsey fire in Malibu, to show how denying our true feelings just keeps us stuck...

<p>In this deeply personal episode, I explore how I transformed my role within my family dynamics. </p><p>We'll dive into family healing, breaking free from toxic environments, and embracing your authentic self. I share...

<p>We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a...

<p>I'm getting real about how I stopped caring what people think of me. With over 11 years of coaching experience, I've seen it all and come to one powerful realization: at the core, we're all the same. </p><p>I share...

<p>I dive into the deep, often uncharted waters of fear. Sit with me as I unpack how fear keeps us stuck, stifles our true potential, and prevents us from living our most abundant lives.</p><p>I share personal insights...

<p>I'm diving deep into why healthy love often feels boring to an unhealthy nervous system. Spoiler alert: it’s not your fault! </p><p>I'll break down how childhood and unmet truths can mess with our ability to form...

<p>I chat with the incredible Dr. Nadine Macaluso - aka "Doctor Nae" - who was the real-life inspiration behind Naomi Belfort from "The Wolf of Wall Street". We dive deep into her journey of overcoming an abusive...

<p>I'm diving deep into the power of authentic female friendships and the profound healing that comes from reconnecting with our inner selves. I share insights from a recent girls trip to North Carolina that was truly...

<p>I got to hang out with the author of "That's Bold of You", Case Kenny. We chatted about everything relationships, from why "settling down" sounds like a buzzkill to how love should actually make your life even more...