As highly sensitive people (HSPs), we experience the world deeply. It's both a superpower and a challenge. Life Coach, Cam Swell, is here to help you embrace your sensitivities and the things that make you human so you can unlock the force of nature within you. Discover your unique perspective and joyful gifts.Join him to explore intuition, embrace your radical self, and find your voice. Here, vulnerability, authenticity, and courage are celebrated as we advocate for ourselves and express our needs by harnessing the power of our sensitivity
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22%
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80/100
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What is Sassy, Soulful, and Sensitive with Cam Swell?
Sassy, Soulful, and Sensitive with Cam Swell is a education podcast hosted by Cam Swell, with 54 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Cam Swell hosts Sassy, Soulful, and Sensitive with Cam Swell, a education show with 54 episodes published.
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Sassy, Soulful, and Sensitive with Cam Swell
Emotional Wisdom
Oct 1, 202531 minS53
<p>Your deep emotions are not the liability you think they are. They are your compass. Yes, including anger, sadness, grief, guilt, etc. There is deep wisdom if you're willing to listen to them instead of justify, blame, or sweeping them under the rug. </p><p><br></p><p>In this episode, Cam shares a personal story of listening to intensely uncomfortable emotions and the wisdom that came out on the other side. And how emotional intelligence shows up intellectually vs when it's embodied. </p><p><br></p><p>He also shares a little about his new small group program...
<p>Perfectionism can feel like it keeps you safe, but really it’s keeping you stuck. In this episode, we’ll unpack how perfectionism fuels overthinking, silences your voice, and makes you second-guess yourself — especially if you’re a sensitive soul who just wants to show up authentically. You’ll learn how to recognize when perfectionism is running the show, what it’s really costing you, and practical ways to build self-trust so you can step out of the cycle and into genuine confidence.</p><p>👉🏽 Referenced Reflection Exercise on the Blog</p><p></p><p>Let's Connect! </p>Website: https://coachwithcam.com Pinterest...
<p>What if the thing holding you back isn't skill or ability, but constant self-editing? In this episode, we dive into why so many of us rehearse conversations before we have them, change outfits three times before leaving the house, and stay quiet when our brains are bursting with ideas.</p><p><br></p><p>I'm talking about the hidden cost of always adjusting ourselves to fit what we think others want to see. You know that feeling when your thoughts are racing but your mouth can't keep up, so you just... don't say anything? Yeah, we're going there.</p><...
<p>Are you stuck in a cycle of overthinking and self-blame? Do you replay past mistakes and “should” all over yourself, hoping that guilt will keep you accountable?</p><p><br></p><p>In this deeply honest and empowering episode, Cam explores the emotional toll of self-punishment and why forgiveness—especially self-forgiveness—is essential for healing, growth, and self-leadership. Inspired by a powerful quote from The Four Agreements, Cam unpacks how sensitive, caring people often confuse guilt with goodness and how shame keeps us stuck in survival mode.</p><p><br></p><p>You’ll learn:</p><p>The hidden difference...
<p>Do you find yourself exhausted from fighting reality as a highly sensitive person? In this episode, we explore how HSPs create unnecessary pain by resisting what is, and discover the freedom that comes with acceptance.</p><p><br></p><p>You'll learn: </p><p>✨ How to identify when you're fighting with reality versus accepting it </p><p>✨ The physical signs of resistance in your body and how to release them </p><p>✨ Why "shoulding" yourself creates suffering that's completely unnecessary </p><p>✨ Practical strategies to move from resistance to acceptance in challenging situations</p><p><br></p><p>If you've e...
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