Hosted by Julia Bernbaum · 🇺🇸 US · EN · 282 episodes
Established thought leaders with verified media credentials.
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
Julia Bernbaum hosts The Highly Sensitive Soul Podcast, a education show with 282 episodes published.
Today we have more highlights around the slower moving planets changing signs, Mercury retrograde, Capricorn Full moon, and more. To learn all about these transits, come follow my Substack where you can stay up to date w
Chiron, the wounded healer dwarf planet enters Taurus on June 19th. This is a phase shift from healing wounds of self and identity (Aries) to themes of self worth, money, body and the earth. Chiron will be in Taurus for
This week I have another free Substack post you can dig into to understanding the energies in June. Check out this post on my Substack here . If you are inspired to dive into your own chart, get in touch for readings her
This week I have a short message about finding the right mentors for you. If you've had the experience of trying to learn from someone who is not aligned, LISTEN to your instincts and move on to find a better fit. We are
Today I read my Substack article about the upcoming full moon in Sagittarius. You can read all about it on Substack here. This full moon welcomes us into a window of major planetary activity, with the summer solstice com
Today we're talking about following signs. What is a sign? I go into all of this, as well as coupling it with the practice of transit tracking, in this episode. If you're needing a magic pick me up, this is your episode.
This weekend we have a powerful new moon in Taurus. If there was ever a post I would recommend from my Substack, this is it. I highly recommend working with this new moon, and you can read all about it here. I am proud o
This week I discovered that Ai is now set up to read Substack articles on their app. The technology just keeps coming! I liked his reading so much I'm offering it on my podcast this week :) I'd love to hear what you thin
This week we have a full moon in Scorpio on May 1st. I read my Substack article about this lunation on the podcast today. If you are interested in the Astrology, you can find this article and subscribe to my Substack her
Today I give a short Vedic Astrology lesson, introducing the four Purusharthas (Goals of Life) as found in the 12 house system: Dharma (Houses 1,5,9) Life Purpose, Duty, Righteousness Artha (2, 6, 10) Wealth, resources,
This week I'm covering the 8th house as a place to locate your high sensitivity. Next week I'll wrap up HSP houses by talking about the 4th house. High sensitivity is a complex and nuanced experience, so I wanted to cove
This week I'm sharing about another place to look in your birth chart to understand your high sensitivity: the 12th house. This is a complex house that can be difficult to fully grasp. When we have strong activity in thi
Today I'm talking about where to look in a birth chart to understand your high sensitivity. Understanding the sign that occupies our 6th house and any planets and aspects there will shed a lot of light on your experience
I had some tech issues with my podcast that was originally published last week. So I am just catching you up with what happened there and also checking in about how tech is taking over and why this is Astrologically. Ura
Some people say the longest journey you'll ever take is from your head to your heart. In this episode I talk about why this can be such a challenging journey, and what you can do to make it easier for yourself. Once you
I decided to start a short series: The Individuation Series, to help us as we move into the Aquarian Age, which is all about becoming an individual. In this episode I talk about what the shift from the Piscean era to the
This episode is about not taking advice from other people. Now, I don't want to say NEVER take advice. Sometimes we really need it. Sometimes it's good and helpful. Then, lean into that! But, it's also really important t
Today I'm giving an update about where we are in the Astrology, plus a reminder about coaching for HSP's. If you are struggling with your high sensitivity, there are important things to understand about yourself and thin
Happy Lunar New Year! Although we just had Chinese New Year and an eclipse in Aquarius yesterday, we are already prepping for the next big event: The Saturn/Neptune conjunction at zero degrees of Aries on February 20th.
It's a month of almost non-stop change, Astrologically. Three major transits happen in the next ten days. Today, I cover two of them: Saturn moving into Aries on February 13th, and the N. Node Solar Eclipse in Aquarius o
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The Highly Sensitive Soul Podcast is hosted by Julia Bernbaum. The show is categorised under education (self improvement) and has published 282 episodes.
The Highly Sensitive Soul Podcast has published 282 episodes.
The Highly Sensitive Soul Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Highly Sensitive Soul Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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