Mind Your Matter Podcast

<p>In this episode of Mind Your Matter, we jump into the conversation around “root cause” healing and why it’s not all it’s cracked up to be. Because while thought, belief, and behavior work can create some shifts… they...

<p>Welcome back to Mind Your Matter. In our season 2 opener, we dive right into a conversation about our “is-ness” —the fullness of each of us that exists beyond time, space, and the material world.</p><p>Join us as we...

<p>We’ve been conditioned to obsess over our bodies—but what if the body isn’t meant to be in charge? What if being overly body-conscious is a revolving door designed to keep us stuck in old, familiar patterns and...

<p>Have you ever felt like your mind is stuck on repeat, spinning the same problems over and over? In this episode of Mind Your Matter, we’re diving into the sneaky ways our attention fuels our struggles—and how...

<p>You’ve probably heard the phrase “mind over matter” — the idea that we have to push harder, think better thoughts, and will our way into what we want. But… what if that’s a lie? What if trying to force change just...

<p>In this powerful episode, we’re talking about something many of us can relate to: the deep-rooted “good girl” conditioning that many of us have internalized. You know-the pressure to be nice, do the “right” thing...

<p> What if the way you see your life isn’t actually coming from you?</p><p>This week on Mind Your Matter, we’re unpacking the subtle—and not-so-subtle—ways the outside world—shapes our reality. From comparison traps to...

<p></p><p>Get ready to dismantle the hamster wheel many of us find ourselves on—the never-ending pursuit of "being healed." We’re questioning all the self-imposed "treatment plans" we create (we’ve tried EVERYTHING)...

<p></p><p>Most of us spend our lives looking outside ourselves for the answer to one all-consuming question: Who am I? But what if the world has it all wrong? In this episode, we're unpacking how trauma, conditioning...

<p>Episode 1: Welcome to Mind Your Matter We're so glad you’re here! In this very first episode, we're sharing a bit about ourselves and why we're so excited to have these conversations with you.</p><p>We'll talk about...