Hosted by Heather Plumberg, Shanna Moody · 🇺🇸 US · EN-US · 18 episodes
Established thought leaders with verified media credentials.
Two women, one journey: exploring healing, growth and the power of health through diverse perspectives. Your Source of Uplifted Living.
Heather Plumberg, Shanna Moody hosts Soulful Science Podcast, a health show with 18 episodes published.
In this episode, we break down the difference between strength training and hypertrophy training in a clear, practical way. We cover the key principles behind each style, how they show up in real-world programming, and w
In this episode, we talk directly to anyone who’s curious about strength training but unsure where to begin. We break down common barriers—fear, intimidation, lack of knowledge, and comparison—and explain what actually m
Summary In this conversation, Shanna and Heather explore the themes of manifestation, goal setting, and personal development. They discuss the importance of aligning goals with personal values, the power of writing down
In this episode of the Soulful Science Podcast, Heather and Shanna open an honest conversation about menopause and perimenopause—two phases most women enter without enough education or support. They break down common sym
GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are some of the most talked-about drugs in wellness and medicine right now. But what do they actually do? What should you know bef
Summary In this engaging conversation, Shanna and Heather reconnect after a long time apart, sharing their personal journeys through health challenges, physical therapy, and the importance of breathing techniques in fitn
Summary In this conversation, Heather and Shanna explore various themes including the complexities of modern relationships, and the importance of sexual health education. They share personal stories and insights on navig
In this conversation, Shanna Moody and Heather Porsche Louise discuss various topics related to health, fitness, and nutrition. They share personal experiences with post-surgery recovery, the importance of commitment in
In this conversation, Heather and Shanna delve into the significance of tracking macronutrients, the impact of processed foods, and the necessity of whole foods in a balanced diet. The discussion emphasizes the need for
In this conversation, Heather and Shanna explore the multifaceted journey of athletes transitioning from their sports careers to new paths. They emphasize the significance of fostering diverse interests and the impact of
In this conversation, Shanna and Heather discuss various aspects of health, wellness, and personal experiences. They explore the significance of resting heart rate, the importance of self-care, and the role of community
Shanna and Heather unbox a sample kit from the "BABE" line by Bucked up. Collagen, Pre-Workout, energy sticks & a New Shaker Bottle. Following along on Social Media as they put these samples to the test
In this conversation, Shanna and Heather discuss various topics including the tenure process, time management strategies, nutrition and fitness goals, and the importance of setting boundaries in personal and professional
In this conversation, Heather & Shanna discuss various personal experiences related to body image, health, and the complexities of the body positivity movement. They share their own struggles with body dysmorphia, the im
Todays episode takes a deep dive into all things pre-workout. What is it? Why should you take it? (or should you?) Is dry scooping good? We answer these questions and so many more + share our own experiences with pre-wor
In this episode, we talk all this Caffeine, creatine and collagen. What these things are, how they help us (or hurt us) and who should be taking them. Below you find sources we mention in the episode and links for you to
In this episode, Shanna and Heather discuss the importance of self-awareness, the impact of social media on mental health, and the significance of understanding one's 'why' in health and fitness. The conversation touches
In the inaugural episode of the Soulful Science Podcast, hosts Heather and Shanna share their backgrounds, personal stories, and the journey that led them to create this podcast. They discuss the importance of friendship
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Soulful Science Podcast is hosted by Heather Plumberg, Shanna Moody. The show is categorised under health (fitness) and has published 18 episodes.
Soulful Science Podcast has published 18 episodes.
Soulful Science Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Soulful Science Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Soulful Science Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Soulful Science Podcast average 87 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Soulful Science Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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