Hosted by Brad Dieter · 🇺🇸 US · EN · 199 episodes
Established thought leaders with verified media credentials.
MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.
Brad Dieter hosts MI Take, a health show with 199 episodes published.
On this episode of the podcast we talk about how to ensure that small problems in your life create value and not destruction. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
On this episode of the podcast we are fortunate enough to sit down and have a conversation with the one and only Connor Rhodes were we talk about the power of changing one life at a time. Visit us at macrosinc.net to enr
On this episode of the podcast we talk about how to respond to a bad day or a bad moment and why it is one of the most important skills you will ever develop. Visit us at macrosinc.net to enroll in our fitness and nutrit
On this episode of the podcast we discuss the recent paper published in Nature Food about underreporting calorie intake and Peloton and Beach Body massively shifting their business models. Visit us at macrosinc.net to en
Royalty Free Music from Tunetank.com Track: Free Breath by Pure https://tunetank.com/track/5810-free-breath/ Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
On this episode of the podcast we give you a major update on the future of the show and...announce the launch of a new show!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
I am joined by Dr Eric Trexler for a deep dive into some of the reasons why we struggle to lose weight even when we increase our physical activity and how our bodies evolved to constrain our overall energy expenditure. H
On this episode of the podcast we do a deep dive into supplements, including creatine, caffeine, beta-alanine, collagen, and a host of other popular supplementsVisit us at macrosinc.net to enroll in our fitness and nutri
[0:00] - Introduction [0:43] - Effect of Weight Loss on Diabetes Remission [5:13] - Trends in Sugar and Non-Sugar Sweetener Intake [14:53] - The Reasons People Struggle to Gain Muscle [23:15] - Being "Balanced" is a Lie
[0:00] - Introduction [0:43] - Is Exercise Useless for Weight Loss [15:38] - Ultra Processed Foods Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
On this episode of the podcast we are joined by Dylan Miller to talk about the genetics of obesity and how our environment shapes how we gain and lose body weight. Visit us at macrosinc.net to enroll in our fitness and n
[0:00] - Intro [0:42] - Fish Oil and Heart Disease [5:53] - BREAKING NEWS! COFFEE SAVES YOUR BRAIN! [9:30] - The Built Environment and Obesity Prevalence Map Food Intake Map Physical Activity Map [16:38] - Coaching is Ab
On this episode of the podcast Dylan Miller joins us to talk all about calories!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
[0:00] - Introduction [0:40] - Tests of Energy Balance [1:12] - Energy Manipulation and Direction and Magnitude of Weight Loss/Gain [1:48] - Bortz 1968 paper [2:41] - Bouchard et al. 1990 Paper [4:23] - Direct Manipulati
On this special episode of the podcast we talk about the difference between building strength and building muscle.Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
[0:00] Introduction [0:40] - Diet Archetypes [3:27] - The Efficacy of Different Diets and Diet Archetypes [7:25] - How Diets Work [17:00] - Why Diets Work Until They Stop Working Visit us at macrosinc.net to enroll in ou
[0:00] - Intro [0:42] - Introducing Insulin and What it Does [6:00] - Primer on Insulin Resistance [11:10] - How Prevalent is Insulin Resistance Actually [13:00] - Do I Need a Specific Diet to Improve Early Insulin Resis
[0:00] Intro [0:42] How to lose that final 5 pounds [4:05] Body recomp and toning [9:00] Thrifty metabolism and the constrained energy model [18:30] Appetite suppressant supplements Visit us at macrosinc.net to enroll in
[0:00] - Intro [0:43] - Upper limits of protein digestion, absorption, and utilization [9:00] - Effects of protein on weight loss and fat loss [20:45] - Application of these concepts in nutrition coaching Studies Cited T
[0:00] Intro [0:42]. House Keeping [2:15] Fish oil supplementation modifies the associations between genetically predicted and observed levels of blood lipids. [8:16] Thermal facial image analyses reveal quantitative hal
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MI Take is hosted by Brad Dieter. The show is categorised under health (fitness) and has published 199 episodes.
MI Take has published 199 episodes.
MI Take regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
MI Take is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
MI Take hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of MI Take average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates MI Take's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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