health
Hosted by Tom Parkes, LCSW · health · EN-US
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchJoin psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
Mentally Flexible is hosted by Tom Parkes, LCSW. The show has published 91 episodes to date.
Recent episodes include "Dr. Yael Schonbrun | The Science of Misunderstanding" (14 October 2026, 54 minutes), "Paige Rome, RPsych | CBT-I Meets ACT: A More Flexible Approach to Insomnia" (10 August 2026, 51 minutes), and "Steven C Hayes, PhD | Reimagining ACT" (14 July 2026, 62 minutes).
Mentally Flexible publishes roughly monthly, with episodes averaging 56 minutes across 91 episodes.
Booking probability for Mentally Flexible is 32%, and the host is rated Selective on guests. Mentally Flexible requires a Pod Score of 80 or higher. Mentally Flexible's contact route on record: public web form.
The strongest fits for Mentally Flexible are Therapists & Other Health Practitioners. Mentally Flexible has a health audience.
Tom Parkes, LCSW hosts Mentally Flexible, a health podcast with 91 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #91
My guest today is Dr. Yael Schonbrun is a clinical psychologist, couples therapist, author, and assistant professor at Brown University. She is the co-host of the Psychologists Off the Clock podcast and author of Work...
Episode #90
My guest today is Paige Rome, RPsych. Paige is a Registered Psychologist and founder of Common Thread Psychology in Airdrie, Alberta. Paige is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), the leading...
Episode #89
My guest today is Steven C. Hayes, PhD. Steve is a clinical psychologist, researcher, and one of the most influential figures in modern psychotherapy. He is the originator of Acceptance and Commitment Therapy (ACT)...
Episode #88
Tamara Hubbard, MA, LCPC, is a licensed clinical professional counselor with more than 20 years of clinical experience. IShe specializes in helping parents of children with food allergies find the balance between...
Mentally Flexible
My guest today is Paul Eastwick, a social psychologist and professor at the University of California, Davis, whose research focuses on attraction, romantic relationships, and the gap between what we think we want and...
Episode #86
Today’s guest is Jason Luoma, PhD. Jason is a clinical psychologist, researcher, entrepreneur, and psychotherapy trainer based in Portland, Oregon. For over two decades, Jason’s research has focused on shame, stigma...
Episode #85
My guest today is Jennifer Bohle, LPC. Jennifer is a trauma-informed therapist, content creator, and high-achieving creative based in Colorado Springs, Colorado. She works with perfectionistic women to build self-trust...
Episode #84
My guest today is Erin Jones, LCMHC. Erin is a Licensed Clinical Mental Health Counselor providing evidence-based treatment for individuals with Obsessive Compulsive Disorder (OCD) and related diagnoses. She works at...
Episode #83
Diana Hill, Ph.D., is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Diana is the host of the podcast Wise Effort and author of The...
Episode #82
Dr. Marisa T. Mazza is a clinical psychologist and founder of choicetherapy psychological services, inc . Dr. Mazza is passionate about providing evidence-based therapies, such as Cognitive Behavioral Therapy, Exposure...
Episode #81
My guest today is Laura Knouse, PhD. Laura is a clinical psychologist and professor at the University of Richmond. Her research and clinical expertise focus on the nature, assessment, and treatment of...
Episode #80
Today’s episode features Ralph De La Rosa. Ralph was the author of three books, including Outshining Trauma: A New Vision of Radical Compassion (foreword by Richard Schwartz). He was a psychotherapist in private...
Episode #79
My guest today is Rikke Kjelgaard. Rikke is a licensed psychologist, peer-reviewed ACT trainer, and author. Rikke is on a mission to help therapists thrive and to be brave and authentic helpers. Trained as a clinical...
Episode #78
My guest today is Dr. Jessica Borushok, Ph.D. is a clinical psychologist in private practice specializing in anxiety disorders and health-related concerns, including insomnia, chronic pain, and coping with chronic...
Episode #77
My guest today is Dr. Robyn Walser. Robyn is a clinical psychologist, educator, and author of several influential books on ACT for professionals and general readers. She is Assistant Clinical Professor at the University...
Episode #76
My guest today is Noelle McWard Aquino. Noelle is a Chicago-based therapist who specializes in the treatment of anxiety disorders. She is the author of Anxiety Unpacked: Discover Your Type and Recover Your Peace , a...
Episode #75
My guest today is Alissa Jerud, PhD. Alissa is a licensed clinical psychologist working in private practice and a clinical assistant professor at the University of Pennsylvania. In her private practice, Dr. Jerud...
Episode #74
My guest today is Holly Yates, LCMHC. Holly has been in private practice in North Carolina since 2004. Her specialty areas are working with adults both individually and in groups as well as couples addressing...
Episode #73
My guest today is Dr. Joe Oliver. Joe is a consultant clinical psychologist, author, and the founder of Contextual Consulting, a leading international training provider that has trained over 60,000 practitioners in...
Episode #72
My guest today is Pepper Stetler. Pepper is the author of A Measure of Intelligence: One Mother’s Reckoning with the IQ Test, w hich we discuss in this episode. She is also a professor of art history at Miami University...
Recent guests on Mentally Flexible. Study who booked and why before you pitch.
Nevada Foundation Professor of Psychology Emeritus at the University of Nevada, Reno; President of the Institute for Better Health, University of Nevada, Reno
psychologist, Portland Psychotherapy Clinic, Research, & Training Center
Customs Committee Co-Chair
clinical psychologist and author of Emotion Savvy Parenting, The ART & Science of Emotions, LLC
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