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A Better Way

Hosted by Francis Arihilam · health · EN

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About this Podcast:

Every episode, we dive into insights from psychology, neuroscience, and cognitive behavior therapy (CBT), exploring practical strategies to improve mental well-being, productivity, relationships, and personal growth. From managing stress and overcoming limiting beliefs to cultivating resilience and developing healthier habits, our conversations with experts and real-life stories offer tools to create meaningful change.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about A Better Way

What is A Better Way about?

Every episode, we dive into insights from psychology, neuroscience, and cognitive behavior therapy (CBT), exploring practical strategies to improve mental well-being, productivity, relationships, and personal growth. From managing stress and overcoming limiting beliefs to cultivating resilience and developing healthier habits, our conversations with experts and real-life stories offer tools to create meaningful change.

Who hosts A Better Way?

A Better Way is hosted by Francis Arihilam. The show has published 15 episodes to date.

What has A Better Way covered recently?

Recent episodes include "Happy Couple Cheats" (25 June 2026, 12 minutes), "Let’s Talk About Sex - Intimacy Unfiltered" (31 March 2026, 83 minutes), and "Building a Home - Men, Women, Commitment & Everything in-between" (21 February 2026, 65 minutes).

How often does A Better Way publish?

A Better Way publishes roughly weekly, with episodes averaging 27 minutes across 15 episodes.

How hard is it to get booked on A Better Way?

Booking probability for A Better Way is 29%, and the host is rated Selective on guests. A Better Way requires a Pod Score of 80 or higher. A Better Way's contact route on record: verified email.

Who should pitch A Better Way?

The strongest fits for A Better Way are Health & Wellness Services. A Better Way has a health audience.

About the host

Francis Arihilam hosts A Better Way, a health podcast with 15 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  • Oct 10, 202529 minS0

    <p>In this chit-chat episode with my wife, we discuss the expectations placed on the offended and another way to look at forgiveness as a whole.</p><p><br /></p><p>If the offender entitled to forgiveness, does the...

  • Oct 8, 202518 minS0

    <p>Have you ever wondered why someone lies so effortlessly even though the truth is obvious.</p><p><br /></p><p>Are they born this way ?</p><p><br /></p><p>In this episode I explore how people become ‘pathological’...

  • Oct 8, 202531 minS0

    <p>Think about someone you really like and another person you really dislike.</p><p><br /></p><p>Why do you like that person ?</p><p><br /></p><p>Why do you dislike that person?</p><p><br /></p><p>How do we trick our...

  • Oct 3, 202529 minS1

    <p>Really…</p><p><br></p><p>Why do bad things happen to good people. </p><p><br></p><p>This is probably one of the most asked question about life especially when tragic circumstances happen and we seek answers...

  • Sep 29, 202512 minS1

    <p>In this episode, I dived into the root cause of stress, how it builds up and how we can deal with it.</p><p><br></p><p>Mental Distortions are at the root of why we experience chronic stress as it fundamentally...

  • Sep 27, 202523 minS0

    <p>Have you ever trusted a business partner, a friend or spouse and it went sour?</p><p><br></p><p>You will understand the pain which often leads to the decision to never trust again. What if there was a way to trust, a...

  • Sep 27, 202518 minS1

    <p>In this episode, I explore the hidden rules that shape our lives. The rigid rules we "adopt" that stop us from making progress in love, career, and relationships. </p><p><br></p><p>How often do you feel the need to...

  • Nov 9, 202411 minS1

    <p>We've seen lovers go through a painful separation, a long relationship end, and best friends turn their backs.</p> <p>Why? Trauma bonding is a thing and can take years to finally surface. Hurting people will always...

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