Hosted by Unknown Host · 🇺🇸 US · EN · 466 episodes
Established thought leaders with verified media credentials.
We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
Unknown Host hosts Psychologists Off the Clock, a health show with 466 episodes published.
We’ve been told forever that women are the only natural caregivers, but neuroscience shows that’s just not true; men actually go through huge biological shifts when they become dads, too. Sitting down with Emily for this
It’s easy to live life on autopilot, with your eyes glued to a screen, completely disconnected from your physical surroundings. But as we learn in this episode with Leidy Klotz, the spaces you inhabit aren't just backdro
When was the last time you sparked up a conversation with a stranger and surprised yourself with how good it felt? Behavioral scientist Nicholas Epley, author of A Little More Social, returns to the podcast to discuss wi
Parenting often feels like a high-stakes guessing game played in the middle of a meltdown or a deafening teenage silence. Clinical psychologist and bestselling author Lindsay C. Gibson returns to Psychologist Off the Clo
Modern life has become a gauntlet of "dangerous weather" that frequently strips away our most basic human needs. In this episode, Emily speaks with author and strategist Stephanie Malia Kraus about her book, How We Thriv
We’ve been taught that pain always means something is broken, but it’s often just a "stuck" danger signal in the brain. To show us how to turn that signal off, Jill Stoddard talks with Alan Gordon, the founder of the Pai
What if success isn’t about grinding toward big goals but about following curiosity through small, imperfect experiments that lead somewhere better? On Psychologist Off the Clock, award-winning neuroscientist and entrepr
Being absolutely sure you’re right should settle an argument, but somehow, it often does the opposite. Instead, things escalate, tensions rise, and before you know it, the conflict has taken on a life of its own. For thi
If your teen is getting caught in cycles of comparison, burnout, or avoidance while trying to “do enough” for college, this conversation offers a different perspective. Emily talks with Ana Homayoun about her book Erasin
If you’ve ever avoided saying yes to something meaningful because you were waiting to feel less anxious or more “ready,” this episode is for you. Cohosts Yael and Michael Herold sit down for a chat about his confidence-b
Guilt can feel uncomfortable and easy to push away, but it is one of those emotions that actually serves an important purpose in our lives. For this episode, Debbie sits down with developmental psychologist Chris Moore,
If you’ve ever ended an argument with your partner, coworker, or family member feeling confused about how it escalated so quickly, this episode is for you. Julia Minson, founder of the Constructive Disagreement Lab and a
Overwhelm can push us to a point where the tools we normally rely on suddenly feel out of reach. In this episode, clinical psychologist and burnout expert Kerry Makin-Byrd discusses her book Start Here: A Practical Guide
Weight feels like one of those topics everyone has an opinion on, yet it’s deeply personal for each of us. So, for this episode, Emily and Jill take the opportunity to dig into what it’s like to navigate body changes in
Feeling loved sounds simple, but it is not something that just happens because someone cares about you. In this episode of Psychologists Off the Clock, Yael talks with Sonja Lyubomirsky and Harry Reis about their book, H
Oversharing has a bad reputation. But what if revealing more about yourself is actually the fastest way to build trust? To give us insight into the psychology behind oversharing — when it builds connection and when it ba
If you struggle with people-pleasing and losing yourself in relationships, this episode with Ingrid Clayton, a licensed clinical psychologist and expert in relational trauma, about her book Fawning: Why the Need to Pleas
Behind the scenes of everyday family life is a mental workload many of us carry without even realizing it, and that’s exactly what Debbie Sorensen explores in her interview with sociologist Allison Daminger about her boo
Caregiving is often framed as a burden, but what if it’s also one of the most meaningful ways we come to know ourselves? Emily sits down with acclaimed journalist and cultural critic Elissa Strauss for this episode to di
In a world that’s more connected than ever yet feels increasingly lonely, award-winning journalist Jennifer B. Wallace explores why the simple human need to matter may be the most powerful force shaping our well-being. J
Leidy Klotz
scientist, professor of engineering and architecture · University of Virginia
1 appearance on this show
Nicholas Epley
Director of the Roman Family Center for Decision Research · University of Chicago Booth School of Business
1 appearance on this show
Dr. Lindsay Gibson
clinical psychologist, bestselling author · TextNow
1 appearance on this show
Stephanie Malia Krauss
1 appearance on this show
Alan Gordon
Principal · Pain Psychology Center
1 appearance on this show
Anne-Laure Le Cunff
founder of Nest Labs, author of Tiny Experiments · King's College London
1 appearance on this show
Anne Laure Le Cunff
founder of Ness Labs · Ness Labs
1 appearance on this show
Amanda Ripley
investigative journalist and author · Good Conflict
1 appearance on this show
Ana Homayoun
1 appearance on this show
Chris Moore
Firefighter Captain, Mental Health Advocate, Suicide Attempt Survivor · United Sugar Producers and Refiners Cooperative
1 appearance on this show
Dr. Julia Minson
founder of the Constructive Disagreement Lab, author of How to Disagree Better · Harvard Kennedy School of Government
1 appearance on this show
Dr. Jill Stoddard
psychologist, author, speaker, co-host of Psychologists Off the Clock
1 appearance on this show
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Psychologists Off the Clock is hosted by Unknown Host. The show is categorised under health (fitness) and has published 466 episodes.
Psychologists Off the Clock has published 466 episodes.
Psychologists Off the Clock regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Psychologists Off the Clock average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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