
You can miss a friend and still know the friendship wasn’t working. So why does letting go feel like you’re doing something wrong? In this episode of MLL, we talk about friendship breakups in menopause: the grief of...


Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Junie Moon, and Laurie Gerber.)
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
39%
Guest openness
Selective
Sign up to generate a grounded pitch for Menopause Love Lounge.
Signup to Generate a PitchMenopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed, and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition.
Recent episodes include "Friendship Breakups in Menopause: Can I Miss Her and Still Be Done?" (28 October 2026, 48 minutes), "Food Noise Has Taken Enough of My Life. How Do I Turn It Down in Menopause?" (21 October 2026, 83 minutes), and "Menopause Hair Loss & Going Gray: Why Is My Confidence So Tied to My Hair?" (14 October 2026, 54 minutes).
Menopause Love Lounge publishes roughly weekly, with episodes averaging 53 minutes.
Booking probability for Menopause Love Lounge is 39%, and the host is rated Selective on guests. Menopause Love Lounge requires a Pod Score of 81 or higher. Menopause Love Lounge's contact route on record: verified email.
The strongest fits for Menopause Love Lounge are Health & Wellness Services. Menopause Love Lounge has an education audience.
Menopause Love Lounge is an education podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

You can miss a friend and still know the friendship wasn’t working. So why does letting go feel like you’re doing something wrong? In this episode of MLL, we talk about friendship breakups in menopause: the grief of...

Food noise in menopause can feel especially exhausting when you’ve already spent years thinking about eating, weight, and your body. You finish lunch and start planning dinner. You replay what you ate, compare your...

More hair in the shower? A thinner ponytail? Gray roots that seem to appear overnight? Menopause hair loss and changing hair can leave you questioning more than your hairstyle: Why is my confidence so tied to my hair...

He came in to say goodnight. He hadn’t asked for a thing. So why did it feel like one demand too many? Irritability in menopause and midlife can be confusing, especially when it shows up with someone you love. Are you...

Sometimes the best conversations are simply women sharing what they genuinely love. In this special episode of Menopause Love Lounge, we're putting the hot flashes and hormone talk on pause and sharing the products...

Have you ever snapped over something tiny... forgotten words in the middle of a conversation... or wondered, "What is happening to me?" You're not crazy, and you're definitely not alone. In this episode of Menopause...

Welcome back to the very first episode of Menopause Love Lounge —the conversation that started it all. As we prepare Season 3, we're revisiting some of our favorite episodes for those who may have joined us later. And...

Why do so many women become more confident after 40? In this episode of Menopause Love Lounge , we're diving into the surprising confidence shift that happens during midlife. From letting go of people pleasing to...

<p>Why do so many women become more confident after 40?</p><p>In this episode of Menopause Love Lounge, we're diving into the surprising confidence shift that happens during midlife. From letting go of people pleasing...

Think your bloating, constipation, food sensitivities, weight gain, and fatigue are just part of menopause? In Part 2 of our conversation with functional medicine practitioner Serena Teddy, we dive into the powerful...

<p>Think your bloating, constipation, food sensitivities, weight gain, and fatigue are just part of menopause?</p><p>In Part 2 of our conversation with functional medicine practitioner Serena Teddy, we dive into the...

<p>What if your hot flashes, anxiety, insomnia, brain fog, inflammation, and exhaustion aren't just about hormones?</p><p>In this powerful conversation, the ladies of Menopause Love Lounge sit down with functional...

<p>Menopause doesn’t just change your hormones. It can change how you think about money, security, independence, and what it would actually take to feel safe in your own life.</p><p>Because for many women, money is...

<p>This week on the Menopause Love Lounge, the conversation around empty nesting takes a much deeper turn.</p><p>What happens when motherhood starts to shift? When the kids grow up, move out, pull away emotionally, or...

<p>Why does menopause suddenly make confident women feel anxious, overwhelmed, emotional, and completely unlike themselves?</p><p>In this episode of Menopause Love Lounge, the ladies get real about the menopause anxiety...

<p>You lost your libido during menopause… and now the pharmaceutical industry may be trying to sell it back to you.</p><p>You lost your libido.</p><p>Maybe slowly.</p><p>Maybe all at once.</p><p>Maybe you didn’t even...

<p>What if your relationship struggles aren’t a communication problem… but a biology problem?</p><p>You’re trying to communicate clearly.</p><p>He’s taking it the wrong way.</p><p> Getting defensive.</p><p> Shutting...

<p>Thinking about HRT but feeling confused, overwhelmed, or honestly a little scared?</p><p>You are not alone. Hormone replacement therapy has become one of the most talked about and misunderstood topics in menopause...

<p>In this raw and heartfelt episode of Menopause Love Lounge, the ladies open up about one of the most frustrating and exhausting parts of midlife: those brutal 3 a.m. wake-ups that leave you wired, anxious, and...

<p>What happens when the man you love can’t get it up… and no one knows how to talk about it?</p><p>In this raw, real, and surprisingly relatable episode of Menopause Love Lounge, we’re breaking the silence around...
Recent guests on Menopause Love Lounge. Study who booked and why before you pitch.
best-selling author of BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, TEDx speaker, Love Your Body, Love Yourself
therapist, divorce recovery coach, integrative healer, Dear Divorce Diaries
transformational love coach, bestselling author, host of the Midlife Love Out Loud Podcast, Midlife Love Out Loud
President of Handel Group Life Coaching, Laurie Gerber Coaching, Inc.
PitchCentric classifies Menopause Love Lounge under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

The Menopause Mentor

Midlife Answers

Midlife Mavens

The Pause Culture Podcast

Burn The Rulebook Podcast: Real Talk On Menopause Mental, Health & Relationships

Men, Menopause and Miracles
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ